Sunbathing yog ib txwm zoo nkauj heev. Ua ntej, sunbathing, ib tug neeg kiag li relaxes. Secondly, tom qab sib txuas nrog ultraviolet rays, ib tug nyiam heev ntxim nyiam kawg thiab seductive chocolate tee nyob rau hauv lub cev. Tab sis qee zaus tom qab sunburn ntawm daim tawv nqaij pib khaus, thiab ua li cas nrog nws, paub deb tsawg. Quab dua, feem ntau cov ntxhais tsis txawm to taub qhov xwm txheej ntawm no tshwm sim.
Vim li cas daim tawv nqaij tom qab lub hnub tawm hauv lub hnub?
Thaum lub sij hawm hu nrog ultraviolet rays, Vitamin D muaj ntau yam mob hauv lub cev Nws yuav pab ntxiv dag zog rau cov pob txha thiab, feem ntau, muaj feem xyuam rau kev mob nkeeg. Tab sis tej thaum teeb meem pib.
Tom qab ib lub sij hawm ntev sunbathing, ntau yam yeej pib khaus ntawm daim tawv nqaij. Yog vim li cas lub ntsiab yog sunbathing ntawm ib lub sij hawm tsis paub - thaum cov rays dhau aggressive. Txij ntawm no mus, ultraviolet tuaj yeem nkag mus rau hauv qhov tob txheej ntawm cov epidermis, uas ua rau kom tso tawm ntawm histamine - yog li lub cev sim ua kom muaj lub meej mom ntawm lub membrane.
Muaj lwm yam txheej xwm vim li cas cov tawv nqaij khaus tom qab tshav kub. Ntawm qhov feem ntau yuav:
- overly lub teeb ntawm daim tawv nqaij;
- shortage nyob rau hauv lub cev ntawm vitamin E;
- kev siv cov tshuaj pleev tsis zoo;
- siv cov gels da dej nrog txhoj puab heev dyes;
- kev tsis haum;
- congenital pathologies ntawm melanin ntau lawm.
Ntxiv mus, lub luag haujlwm yog ua los ntawm ob haiv neeg thiab qhov chaw nyob ntawm ib tug neeg. Cov neeg uas nyob hauv cov cheeb tsam uas muaj zog tsis muaj zog, nrog rau qhov tsis zoo ntawm lub hnub da dej, ntau zaus ntau zaus.
Yuav ua li cas yog hais tias daim tawv tom qab sunburn yog khaus heev?
Ua ntej koj yuav tsum to taub dab tsi ua rau khaus. Qhov zoo tshaj plaws kev kho yog antihistamines. Lawv tshem cov kab xwv tawm thiab tshem tawm cov kua nplaum. Ib ntsiav tshuaj kom yooj yim rau tus mob yog txaus. Yuav pab tau sai thiab cov cuab yeej xws li Fenistil gel, Panthenol los yog Methyluracil ointment.
Feem ntau, ua ib yam dab tsi ua ntej, yog li ntawd tom qab tuaj yaug daim tawv nqaij
- Thaum lub hnub poob, koj tsis tas yuav siv cov tshuaj pleev ib ce - tsuas yog cov uas tiv thaiv UV hluav taws xob.
- Tsis txhob so thaum cua nab. Pleasant txias tsis tuaj yeem ua kom tsis zoo rau lub hnub.
- Cov neeg uas muaj cov tawv nqaij zoo tshaj nyob rau yav tsaus ntuj.
- Thaum lub sijhawm so nyob rau hauv kev noj haus, koj yuav tsum muaj xws li cov txiv lws suav, carrots, txiv kab ntxwv - cov khoom uas ua rau kom zus tau cov melanin .