Curcuma yog ib lub suab txawv txaij ntawm daj xim. Tab sis nws yog siv tsis tsuas yog nyob rau hauv ua noj ua haus, tab sis kuj nyob rau hauv cosmetology thiab pej xeem cov tshuaj. Tshwj xeeb tshaj yog feem ntau siv turmeric nrog mis nyuj haus. Qhov cuab yeej no muaj ntau cov khoom tseem ceeb.
Tseem ceeb thaj chaw ntawm turmeric nrog mis nyuj
Kev siv cov mis nrog turmeric yog loj. Nws yuav pab kho kom zoo:
- hnoos rau colds;
- bronchitis ;
- mob taub hau.
Qhov cuab yeej no yuav tshem tawm o thiab txo qhov mob loj heev hauv cov pob txha thiab pob qij txha. Nws muaj antioxidant nkaus, hemostatic thiab tshuaj tua kab mob. Qhov tseem ceeb thaj chaw ntawm turmeric nrog mis nyuj yog tias nws:
- ua rau daim tawv nqaij noj qab nyob zoo, supple thiab elastic;
- tshem cov khoom phem tawm ntawm lub cev;
- tshem tawm cov voos thiab liab;
- tshem tawm cov mob plab thiab lwm yam teeb meem nrog lub plab;
- stabilizes ntshav siab;
- txhaws cov kabmob uas muaj hnub nyoog txog kev tsis pomzoo.
Yog hais tias koj haus cov mis nyuj txhua hnub nrog turmeric rau hmo ntuj, koj tuaj yeem ceev cov metabolism. Ua tsaug rau qhov no, qhov nyhav tshaj qhov yuav ploj mus thiab cellulite yuav ua rau pom kev tsawg dua.
Yuav ua li cas kom cov kua mis nrog turmeric?
Yog xav siv rau cov hom phiaj kho mob nrog cov kua mis, nws yog qhov zoo tshaj plaws los siv ib daim ntawv qhia zoo rau kev npaj cov khoom no.
Turmeric nrog mis nyuj thiab kua txob
Cov khoom xyaw:
- turmeric hmoov - ib lub hlis twg ntawm ib khob;
- av dub kua txob - ib nrab ib teaspoon;
- dej 100 ml;
- mis nyuj - 200 ml.
Npaj
Khov kua txob thiab turmeric thiab ncuav cov txuj lom nrog dej. Noj cov pob txha tshwm sim rau ntawm qhov hluav taws kub li 8 feeb, nplawm tas li. Npaj cov tshuaj ntsuab thiab muab tso rau hauv lub tub yees. Txee lub neej yog 30 hnub. Sov lub mis tsis pub nws rhaub. Ntxiv 1 tsp rau nws. muab tshuaj txhuam los ntawm turmeric.
Tsis txhob noj cov mis nrog turmeric nyob rau hauv cov teeb meem ntawm biliary ib ntsuj av, vim hais tias qhov no spice yog ib qho zoo heev cholagogue. Nws tseem txwv tsis pub noj tshuaj thaum noj tshuaj. Qhov no yog vim lub fact tias turmeric significantly enhances cov nyhuv ntawm lwm yam tshuaj.