Tus me nyuam tau hnoos tsis tau tas li - ua li cas?

Kev nyuaj ua tsis taus pa yog cov tsos mob ntawm cov kab mob. Yog tias qhov no tsuas siv li ob peb hnub xwb, thiab cov niam txiv tsis to taub qhov teeb meem no, ces koj yuav tsum mus ntsib kws kho mob. Txij li tsuas yog ib tus kws kho mob tshwj xeeb tuaj yeem kuaj thiab txhawm rau txoj kev kho mob. Kev nyuaj ua tsis taus pa cuam tshuam kev hnoos hauv tus menyuam. Nws tshwm sim vim tias cov tsos mob ntawm cov menyuam no tsis tsaug zog txhua hmo, thiab nrog lawv, thiab niam txiv. Wb tham txog vim li cas nws yuav tshwm sim tau tias tus me nyuam hnoos tsis nres, thiab ua li cas txog nws. Nws yog ib qho tseem ceeb rau cov niam txiv paub txog seb lawv yuav pab tau lawv cov me nyuam.

Ua rau hnoos tsis tas siv ceev xwmphem thiab kev ua haujlwm ntawm niam txiv

Ua ntej muab tshuaj thiab ua tus kheej noj tshuaj, koj yuav tsum xyuas seb qhov twg yog qhov tsis yog. Yuav pib nrog, koj yuav tsum to taub tias feem ntau hnoos yog qhov zoo. Yog li, cov hlab pa yog raug tshem ntawm cov hnoos qeev, uas tsis ua pa. Tab sis kuj muaj lwm yam.

1. Yog hais tias hnoos yog preceded thiab nrog nws los ntawm lub qhov ntswg, ua npaws, liab tawv ntawm caj pas, thiab koj inclined rau qhov tseeb tias nws yog ib qho mob kab mob ntsws, nws yog cai tau muab tus expectorant. Ces qhia tus me nyuam mus rau tus kws kho mob.
2. Lub cev txawv txawv hauv lub cev txoj hlab pas kuj ua rau hnoos tsis tas tso. Tus me nyuam txawm pib da dej. Yog tias muaj teeb meem ntawm qhov no, tshwj xeeb tshaj yog tias tus me nyuam ua pa nyuab heev, nws yuav tsum hu rau lub tsheb thauj neeg mob. Ua ntej tuaj txog ntawm tus kws kho mob, ua kom muaj cua txaus. Yog hais tias tus me nyuam lus, ces tsa nws mus rau qhov chaw zaum ib nrab.
3. Qhov ua rau ntawm ib qho kev hnoos tau ntev yuav ua rau muaj kev tsis haum. Piv txwv li, tuaj nrog tus menyuam mus rau qhov zoo thiab dheev nws muaj xws li cov tshuaj tiv thaiv. Teb cov lus nug: Yuav ua li cas yog tias tus me nyuam hnoos, tsis tas li, hais tias yog li ntawd yuav tsum tshem tawm cov tshuaj tiv thaiv thiab tos kom txog thaum tus me nyuam txaj muag. Yog tias qhov no tau tshwm sim ua ntej, thiab koj paub tias koj xav tau qee yam tshuaj, ces siv lawv.
4. Bronchial hawb pob yog nrog los ntawm ib tug xuav xaim rau ntawm lub qhov muag thiab kev nplawm nquag. Tom qab tus kws kho mob tau tsim ib qho kev kuaj mob, koj yuav tau qhia cov tshuaj antispasmodics, uas yuav tsum tau siv tom qab thaum hnoos.
5. Cov cuav cuav yog ib qho kabmob phem heev. Nws yog nrog ib tug hnoos, ua tsis taus pa thiab ua suab nkauj. Yog li, yog tias ib tug me nyuam muaj mob nrog ARD, thiab nws lub suab hloov mam li nco dheev, koj yuav tsum nrog koj tus kws kho mob tham dua. Nrog rau tus kab mob no thaum hmo ntuj, tus me nyuam muaj peev xwm hnoos, tsis muaj ceasing, rau ib lub sij hawm ntev.
6. Thaum lub plab hnyuv plab hnyuv tawm hauv phab ntsa nram qab ntawm nasopharynx thiab ua pa nyuaj. Mob nquag haus dej thiab nqus dej qab zib kom zoo. Kom yoojyim qhov hnoos thaum hmo ntuj, koj yuav tsum tau yaug koj lub qhov ntswg thiab muab tus menyuam tso rau hauv ib lub tog ncov siab kom lub plab hnyuv tawm mus.
7. Qhov ua rau ntawm ib qho hnoos tsis muaj mob yog qhov ua tsis zoo nyob hauv chav tsev: lub zog thiab kub saum 22 degrees. Raws li, kom txhawm rau qhov kev mob ntawm tus me nyuam, nws yog ib qho tsim nyog rau cov cua hauv chav thiab moisten huab cua, nws yuav pab tau tawm mus rau hauv kev.