Vim li cas cov poj niam cev xeeb tub tsis tuaj yeem noj zaub ntxhiab thiab cov phaw?

Ntev ntev-tos lub caij ntuj sov coj nrog nws txhua hom tshiab khoom - raspberries, strawberries, pears, grapes, plums thiab ntau ntau tseem ceeb thiab six. Tab sis muaj ib lub tswv yim hais tias melons, xws li watermelon thiab melon, tsis tau pom thaum lub sij hawm cev xeeb tub. Peb yuav sim kom paub tseeb tias qhov no yog qhov tseeb los yog lwm qhov tswvyim hais txog kev coj tus menyuam, uas muaj ntau ntau.

Xav tias yog vim li cas koj thiaj li tsis tuaj yeem noj cov poj niam cev xeeb tub nrog lub txiv lws zoov thiab cov phaw, koj tuaj yeem tuaj yeem txiav txim siab - txhua yam yog ib qho tseem ceeb, tab sis nyob hauv kev quab yuam. Qhov no yog qhov tseeb tshaj plaws ntawm lub xeem trimester, thaum lub cev ntawm ib tug poj niam twb tau dhau lawm.

Thaum lub caij ntuj sov tsuas yog hlob thiab ua ntej sau yog tseem nyob deb, nws ua kom meej yog vim li cas cov poj niam cev xeeb tub tsis tau watermelon thiab melon. Tom qab tag nrho, nyob rau hauv imported txiv hmab txiv ntoo tag nrho ntawm nitrates, uas pab lawv ripen thiab khaws cia. Thiab cov tshuaj no muaj teeb meem rau leej niam thiab leej niam hauv nws lub plab. Yog li, tsis txhob muaj teeb meem, siv cov khoom siv dubious.

Tshwj xeeb caveats

Txhua leej txhua tus paub txog kev muaj peev xwm ntawm lub cev nqaij daim tawv mus "ntxuav lub raum," tab sis qhov no siv rau cov neeg noj qab nyob zoo. Yog tias tus poj niam cev xeeb tub muaj kev o tuaj, ces nws tsuas yog siv cov txiv ntoo no xwb, vim tias nws tuaj yeem tuaj yeem nce ntxiv.

Raws li rau cov ntxhuav melon, nws tsis pom zoo rau cov poj niam cev xeeb tub, uas muaj keeb kwm ntawm kev mob plobmob. Tom qab ob peb lub chaw sab nrauv, tej zaum yuav muaj kev mob ntxiv ntawm gastritis, mob hauv siab, tsam plab thiab pom tseeb.

Melon - ib tug loj hnyav khoom, uas muaj peev xwm yuav consumed tsuas yog nyob rau hauv tsawg qhov ntau. Tsis tas li ntawd, nws yog ntau tshaj li lwm yam phom tuaj yeem tsim teeb meem tshuaj los ntawm lub ntiaj teb thiab chaw, thiab yog li ntawd nws yog ib qhov tsim nyog kom nco ntsoov tias nws tau loj hlob nyob rau hauv thaj tsam ecologically huv.

Yog li ntawd peb tau kawm tias yog vim li cas koj thiaj tsis noj cov dib liab thiab cov suab thaj thaum cev xeeb tub. Ib tug poj niam, uas coj tus me nyuam, yuav tsum tau saib xyuas nws tus mob, thiab tsuas yog xav txog lawv cov kev txaus siab xwb.