Yuav ua li cas kom tshem tau ib qho hnoos hawb pob hauv ib tug mos ab?
Yog tias koj tus menyuam raug mob los ntawm kev hnoos hnoos hawb pob uas tuaj yeem tshwm sim tsis yog los ntawm kev mob ua pa, mob ntsws lossis mob ntsws dej, tab sis kuj yog los ntawm kev tsis haum tshuaj thiab txawm tias muaj kab mob xws li mob ntsws, sim li nram qab no:
- Cov txiaj ntsim tau zoo yog muab kev kho mob ntawm hnoos hnoos hauv cov me nyuam los ntawm tsim kom muaj lub cev microclimate tshwj xeeb hauv chav nyob uas tus me nyuam nyob. Ua li no, qhov ntsuas kub yog nyob ntawm 18-20 degrees, thiab cov huab cua hauv chav tsev pheej niaj hnub moisturized, vim hais tias nws cov dryness ntau ua rau txo qis hauv qhov hnoos qeev hauv lub cev, uas muaj cov tshuaj tiv thaiv. Tag nrho cov chaw yuav tsum tau muab cov ntaub pua plag thiab ntaub pua plag, cov khoom ua si muag muag thiab txhua yam uas yuav siv tau ua ib qho chaw muaj hmoov av tas mus li. Qhov no yog qhov tseeb tshaj plaws nyob rau hauv kev kho mob ntawm qhov mob hnoos hawb pob, uas yog feem ntau tshwm sim los ntawm hmoov av mites.
- Ntau tus niam txiv muaj kev txhawj xeeb txog seb yuav muab dab tsi rau tus menyuam sab hauv nrog rau ib qho hnoos hawb pob. Cov tshuaj siv niaj hnub no muaj tag nrho cov arsenal ntawm cov tshuaj uas tsim nyog uas yuav tsum tsis txhob suppress qhov hnoos ua kom tiav, tab sis, ntawm qhov tsis sib thooj, ua rau kom tiav tas thiab hnoos tau yooj yim. Kev lig kev cai, cov kws kho mob tau sau cov tshuaj mucolytics, uas yog cov nroj tsuag thiab cov khoom siv hluavtaws. Xws li ib qho kua kab mob ntawm cov hnoos qis rau me nyuam yaus, xws li "Tus kws kho mob MOM", yuav ua kom tus neeg mob zoo dua qub, thiab lwm yam tshuaj zoo uas siv rau hauv qhov no, xws li Mukaltin, Solutan, Pectusin, ntau cov nqi ntawm lub mis, thiab lwm yam. Tag nrho lawv suav tias yog ntuj tsim thiab tsis muaj kev cuam tshuam rau tus kabmob loj hlob. Tab sis yog tias tus me nyuam tseem raug tsim txom hnoos ntev, nws raug pom zoo kom hloov cov khoom hluav taws xob xws li Bromhexine, Ambroxol, Lazolvan lossis ACC: lawv txig cov qaub ncaug heev ntawm cov hnoos qeev.
- Feem ntau nrog cov hnoos hawb pob, cov menyuam yaus tau txais kev ua pa nrog lub tshuab ua pa, thiab cov kua tshuaj, dej qab ntsev, cov roj ntsha, iodine, narzan los yog Borjomi dej hauv cov dej, thiab kev kho mob hauv cov kua ua kua: Sinupret, Pertussin, Mukaltin, Fluimutsil, Lazolvan , diluting lub cev. daws.
- Xav tias yuav ua li cas kho tus mob hnyav uas hnyav hauv tus menyuam, tsis txhob hnov qab txog kev yoojyim xws li taug kev nraum zoov, yog tias tsis muaj qhov kub, thiab tseem muaj kev zuaj tshwj xeeb rov qab, uas pab txhawb kom zoo dua qub. Kev ua kom cev nqaij daim tawv tseem ua rau muaj txiaj ntsig zoo, yog li tsis txhob cia koj tus menyuam pw hauv txaj txhua lub sijhawm.
- Thaum nws tawm los kho cua daj cua dub rau hauv cov menyuam yaus nrog cov tshuaj tua kabmob, tsis tas yuav muaj kev tsis ntseeg siab: qee zaus lawv ua haujlwm zoo heev. Feem ntau, tus mob ntawm ib tus neeg mob me me los ntawm lub zog nqus pa nrog cov hmoov av, eucalyptus, chamomile, althea hauv paus, thiab hauv koj tau noj cov tshuaj ntawm niam-thiab-txiv neej me txiv neej, chamomile, linden, eucalyptus. Qee lub sij hawm los ntawm ib tug hnoos hnoos tau tshem ntawm ob peb hnub nrog kev pab ntawm mustard wraps, qhov twg nyob rau hauv vaj huam sib luag proportions tov, zib mu, sunflower roj thiab hmoov. Cov sib tov sib xyaw kub yog kis ntawm cov khaub ncaws, tos kom txog thaum nws txias me ntsis, thiab muab tso rau ntawm tus menyuam lub hauv siab rau ob peb xuab moos.