Kev zawv plab hauv me nyuam tuaj yeem tshwm sim los ntawm ntau yam: ua kom raug, lom neeg, mob plab hnyuv thiab lwm yam. Tib lub sij hawm, txawm yog vim li cas, ib qho ntawm cov tseem ceeb tshaj plaws hauv kev ruaj ntseg ntawm lub xeev yog cov kev hloov hauv kev noj haus ntawm cov menyuam uas muaj mob raws plab. Qhov kev noj haus yuav tsum haum nrog tus kws kho mob, tab sis txhua qhov teeb meem, nws lub hom phiaj tseem ceeb yog kom tshem tus menyuam lub plab tawm thiab cia nws rov qab los ntawm qhov qub.
Kev noj haus rau kev zawv plab rau cov menyuam yaus hauv ib xyoos
Yog tias nws yog ib lo lus nug ntawm kev pub cov me nyuam mos, yeej hloov nws yog qhov tsis tsim nyog. Qhov tsuas yog qhov yuav tsum tau muab coj los xyuas dua yog kev pub noj mis nyuj. Txhawm rau pub tus me nyuam mos yuav tsum ntau zaus, tab sis tib lub sijhawm saib, nws tau noj me ntsis, yog li ntawd lub plab yog tsis dhau. Yog hais tias tus me nyuam nyob rau ntawm kev pub mis, ces lub tswv yim zoo li qub - koj yuav tsum muab ntau zaus, tab sis me dua li qub, feem. Tsis tas li ntawd, koj yuav tsum tau nrog ib tus kws kho mob tham txog qhov sib tov - tej zaum yuav tau hloov lub sij hawm ntawm tus mob, koj yuav tsum hloov cov qub li ib cov kua txiv hmab txiv ntoo los yog ib qho lactose tsawg.
Yog tus me nyuam twb pib noj mov, ces nws yuav tsum tau muab tshem tawm ib ntus los ntawm kev noj haus, tsuas yog tso kua mis los yog sib tov xwb.
Yam koj tsis tuaj yeem noj mov nrog zawv plab?
Kev noj haus ntawm ib tug me nyuam uas noj zaub mov tsis zoo yuav tsum tshem tawm cov khoom uas ua rau hnyuv txaus thiab ua rau fermentation. Tsis txhob muab:
- fatty zaub, vim nws dilutes quav ntau heev;
- mis nyuj, uas yog ib qho nyuaj rau plab zom mov;
- zaub thiab txiv hmab txiv ntoo tshiab;
- taum;
- hmoov nplej thiab pas;
- broths;
- cov zaub mov kaus poom;
- cov khoom haus luam yeeb;
- Nplej groats.
Yuav pub dab tsi rau tus me nyuam mob plab?
Tus me nyuam cov zaub mov rau kev zawv plab yuav tsum muaj cov pluas noj, ua kom txhij, ci hauv qhov cub, muab tais. Nws yog zoo dua yog hais tias cov khoom noj yog crushed - blender los yog grated los ntawm ib tug sieve.
Tsis tas li ntawd, nrog rau kev mob plab yog muaj teeb meem loj rau lub cev qhuav dej, yog li koj yuav tsum muaj dej haus rau tus menyuam noj cov zaub mov: tsis muaj suab thaj, tsis muaj suab thaj, kua txiv hmab txiv ntoo, cov txiv hmab txiv ntoo qhuav, cov dej haus tsis muaj roj.
Kuv yuav noj cov zaub mov li cas nrog rau raws plab:
- boiled porridge nyob rau hauv dej;
- fermented mis nyuj khoom, tsev cheese;
- kissel;
- cov roj tsawg, cov nqaij ntses;
- boiled nqaij qaib qe;
- ci apples.
Yuav ua li cas pub rau cov menyuam yaus tom qab zawv plab?
Tom qab kho lub rooj zaum, nws pom zoo kom noj cov zaub mov ntxiv rau 4-5 hnub tom qab thiab tsuas yog tom qab uas koj tuaj yeem pib hno hauv me me xwb mis nyuj thiab txiv hmab txiv ntoo thiab zaub tshiab. Los ntawm fatty, kib, smoked, qab nws yog zoo dua kom tsis txhob muaj li ob lub lis piam sib law liag.