17 recipes rau qab txias thiab khaub thuas tshuaj

Sim xaiv peb cov khoom noj khoom haus rau cov khoom siv hauv tsev thiab cov tais diav uas txaus siab rau qhov kev nyiam ntawm ib qho twg thiab muaj txiaj ntsig zoo rau qhov tsis muaj zog tiv thaiv kab mob.

Nyob rau hauv Autumn, thaum lub sij hawm qhov pib ntawm huab cua txias, nws yog tshwj xeeb tshaj yog yooj yim txais catch ib txias. Tsis muaj leej twg ntseeg tias tons ntawm cov tshuaj los ntawm lub tsev muag tshuaj tuaj yeem tsim tau ib qho txuj ci tseem ceeb thiab muab koj txhais ko taw tso rau hauv ob peb teev. Tab sis tsis muaj leej twg lees tias qhov kev ua kom haum li no yuav tsis mob thiab ua siab zoo rau kev saj. Tam sim no, muaj ntau ntau cov zaub mov txawv rau cov khoom ua tsev hauv tsev thiab cov tais diav uas txaus siab rau qhov kev nyiam ntawm ib tug neeg twg thiab muaj kev ntxim ntxaug ntawm kev tiv thaiv tsis muaj zog. Nws tsuas yog ib zaug los sim thiab to taub tias txawm tias cov tshuaj yuav ua rau lub qab siab zoo siab!

1. Txiv qaub, Ginger thiab zib ntab raws li kev khomob rau mob khaub thuas

Cov khoom sib xyaw ua classic ntawm cov khoom xyaw rau mob khaub thuas yuav pab tau zoo dua. Ginger, zib ntab thiab txiv qaub tau pom nyob rau hauv lub ntiaj teb precisely vim hais tias ntawm lawv cov khoom homeopathic nyob rau hauv kev sib ntaus tawm tsam khaub thuas, khaub thuas, kab mob los yog o.

2. Cov tshuaj tiv thaiv kab mob khaub thuas creamy nrog mandarins

Delicious, qab zib, nrog ib tug creamy saj smoothie-cocktail yuav yeej lub plawv ntawm ib tug neeg, noj qab haus huv los yog txias. Nws tsuas yog ib zaug mus saj nws!

3. Classic nqaij qaib kua nrog noodles rau raising qhov mus ob peb vas

Daim ntawv qhia kua zaub yog yooj yim heev uas nws tsis txawm yuav tsum tau tshwj xeeb cov khoom xyaw, tab sis cov saj yuav ntaus koj. Muaj ntau ntau cov zaub mov txawv rau nqaij qaib kua zaub, txawv hauv txoj kev lawv ua noj thiab cov secrets ntawm kev ua noj. Tab sis nws yog daim ntawv qhia no yuav ua rau koj hnov ​​qab txhua yam teeb meem thiab so kom txaus.

4. Apple-vinegar cocktail yog ib qho koob hmoov ntawm kev noj qab haus huv

Qee leej neeg cog lus tias nyob rau qhov qis tshaj plaws koj yuav tsum siv cov kua cider cij, uas yog kev kho rau tag nrho cov kab mob. Nws zoo nkaus li tsis muaj leej twg tau raug kev tsim txom, yog li ntawd nco ntsoov daim ntawv qhia rau lub txiv hmab txiv ntoo vinegar yog tsim nyog nws, hauv rooj plaub.

5. Tshuaj yej nrog cov roj hmab los ntawm caj pas

Nws paub hais tias sage muaj cov kab mob tua kab mob thiab tuaj yeem ua rau mob caj pas, thiab kuj muaj ib qho zoo nkauj soothing aroma.

6. Lub tsev kho mob rau kev hnoos

Mix ntawm zib ntab, vinegar, kua txob thiab Ginger yuav txo qhov mob hauv caj pas, thiab qhov saj yuav ua rau koj rov xyuas koj cov kev xav txog cov tshuaj los ntawm lub tsev muag tshuaj.

7. Lemon-ginger punch nrog cov txuj lom kom mob khaub thuas

Tiv thaiv kom tsis txhob muaj kev ntxhov siab hauv qhov ntswg, siv daim ntawv qhia no zoo li koj niam thiab txiv qaub, uas yuav pab koj rov hnov ​​cov ntxhiab. Ntxiv kua txob, cloves thiab cinnamon thiab txaus siab rau ib qho kev ci ntsa iab unforgettably. Daim ntawv qhia rau cov punch no txawv ntawm vim nws txoj kev siv zis thiab ntau yam khoom xyaw uas yuav ua rau koj lub siab xav ua zaub mov no dua!

8. Maxi txias txhais tau tias kev tiv thaiv thiab kho mob khaub thuas

Cov kab mob ntawm cov tshuaj no muaj xws li ib qho kev tiv thaiv kab mob nroj tsuag - echinacea, uas muaj cov cim tshwj xeeb tshaj tawm thiab cov dej qab ntxiag. Nws yuav tsum tau noj tsis tsuas yog mus tua cov khaub thuas, tab sis kuj yuav tiv thaiv thiab tswj kev tiv thaiv. Thiab kuj nws miraculously cuam tshuam lub stuffiness ntawm lub qhov ntswg. Sim nws thiab koj yuav tsis khuv xim nws!

9. Fried nplej nrog kimchi ua ib txoj kab rau kev nyuaj siab thiab mob khaub thuas

Daim ntawv qhia rau Kaus Lim Cuisine no yog ceev, yooj yim thiab pheej yig. Lub ntsiab tseem ceeb yog kimchi cabbage, uas yog los ntawm ib tug sib tov ntawm Peking cabbage, radish, dos, dib nrog Ntxiv ntawm kub kua txob thiab qej.

10. Nqaij qaib nrog cov zaub ntug hauv av kom zoo rau kev noj qab haus huv

Daim ntawv qhia rau cov kua zaub no yuav coj koj rov los rau yav dhau los, qhov twg tsuas yog koj niam txoj kev kho mob yuav kho tau tsawg kawg yog ib nrab ntawm tag nrho cov mob thiab kev mob nkeeg. Nws yog cov kev xav uas ua rau lub qab ntawm no tais.

11. Mis nyuj nrog kua txiv hmab, pleev ntim thiab cardamom raws li ib qho kev kho mob qub thaum mob khaub thuas

Neeg nyiam heev ntawm qab zib saj yuav chim vim hais tias qhov khab pob khaus ntawm Indian no zoo li ib yam kabmob uas muaj cov khoom noj uas muaj tshuaj. Tab sis, raws li ib txoj kev tawm ntawm qhov teeb meem, koj muaj peev xwm ntxiv zib mu thiab kho nrog tag nrho cov.

12. Cov Txij Ntseg Qab Zib

Ib qho yooj yim thiab pheej yig tshaj rau cov khaub thuas, nws tshem tawm cov tsos mob ntawm qhov ntswg qhov ntswg. Nws txaus kom txiav caj npab thiab hliv nws nrog dej kub npau npau, thiab cov tshuaj yog npaj.

13. Hom kua zaub "Cote d'Azur" rau cov khaub thuas txias

Plunge rau hauv cov cua ntawm Côte d'Azur ntawm Fabkis, npaj cov kua zaub no. Kev sib xyaw ua ke ntawm qoob, qej, nqaij qaib, qe thiab cheese yuav ua rau koj xav tias muaj zog ntawm lub zog, thiab koj yuav tau hloov mus rau qhov hloov kho.

14. Lub ncuav qab zib qhob cij los tua cov kab mob khaub thuas

Thaum koj xav tias tsis muaj zog thiab tsis zoo, tam sim ntawd noj cov ncuav qab zib raws li daim ntawv qhia no. Nws yuav pab txhawb kev tiv thaiv thiab ua kom zoo dua qub nrog kev pab ntawm cranberries, Ginger, txiv qaub thiab cov kua txiv hmab txiv ntoo.

15. Cov phom ntses nrog rosemary, zib ntab thiab txiv qaub

Siav nrog kev hlub syrup yuav yog ib qho khoom plig zoo heev rau tus mob khaub thuas. Nws tsuas yog ntxiv ob peb daig ntawm citrus syrup rau cov tshuaj yej cov dej kub los yog dej, thiab qhov sov so yuav ua rau koj lub cev.

16. Qej kua zaub ua ib txoj kev kho rau lub hangover thiab txias

Cov kua zaub no yog npaj los ntawm 44 hau ntawm qej, uas sounds amazing thiab frightening tib lub sijhawm. Tab sis lub saj thiab anti-inflammatory thaj chaw ntawm kua zaub yog li ntawd zoo kawg uas koj tsis nco hais tias feem ntau ntawm cov kua zaub yog hauv av qej.

17. Haus dej cawv sorbet rau kev kho mob ntawm tus kab mob khaub thuas thiab khaub thuas

Tsis tas li cov tshuaj noj tshuaj yuav tsum tau los ntawm txhua leej txhua tus tshwj tsis yog qhov tais no. Cov kiv cua ntawm cov khoom qab zib thiab cawv, tshuaj lom thiab citrus, ntxiv rau cov khoom noj, yuav nrhiav tau ntau yam tastes hauv no sorbet.