Thaum lipodystrophy yeej ib txwm muab rau ntau hom kev kho teeb meem ntawm cov rog txheej hauv daim tawv nqaij. Cov txheej txheem yuav ua tau ntawm nws tus kheej, tab sis qhov ua tau zoo tshaj plaws thiab cov ntsiab lus tshwm sim yog ua tiav vim yog ua haujlwm ntawm cov kws kho mob tshwj xeeb.
Puas massage pab nrog cellulite?
Kev ua haujlwm ntawm cov kev tswjhwm ntawm cov lus nug muaj tseeb los ntawm kev tshawb xyuas kab mob kev nkeeg thiab kev pom zoo los ntawm cov lus tim khawv ntawm cov poj niam uas tau kuaj xyuas cov kev cai kho mob ntawm lawv tus kheej. Zoo los tiv thaiv cellulite zaws ua rau cov thawj txheej txheem, nws txhawb nqa:
- cov ntaub so ntswg uas muaj oxygen molecules;
- kev txhim kho ntawm cov ntshav ncig thiab ntawm cov metabolism hauv cell;
- normalization ntawm metabolism hauv;
- restoration ntawm lub cev lymphatic;
- tshem tawm cov ntxhuav;
- nce tawv nqaij turgor thiab cov leeg mob;
- acceleration ntawm regenerative processes;
- txhawm tawg txhav;
- smoothing ntawm daim tawv nqaij.
Dab tsi zaws yog zoo dua ntawm cellulite?
Xaiv ntawm ib qho kev qhia tshwj xeeb yog nyob ntawm seb cov degree lipodystrophy thiab qhov hnyav ntawm nws yam ntxwv. Anti-cellulite zaws tom tsev yog siv txij 1-2 kauj vab ntawm cov qog , thaum cov tsos mob raug xa los ntawm kev siab tsis zoo. Heev degrees ntawm teeb meem nrog inflammatory kev nyob rau hauv txheej roj yog cov kev kho mob.
Banana massage los ntawm cellulite
Qhov yoojyim thiab nyiam txoj kev sib txuas ntawm "txiv kab ntxwv crust" yog kev siv lub tshuab nqus tsev. Los ntawm kev siv lub iav los yog silicone thawv, daim tawv nqaij sucked rau hauv lub cuab yeej, kom lub microcirculation ntawm cov ntshav thiab lymph instantly khov hauv cov chaw kho. Nqus zaws ntawm cov cellulite ntxiv thiab pab kho qhov zoo tshaj ntawm cov kab mob epidermis, ua rau nws cov elasticity thiab elasticity.
Qee cov pojniam siv tsis tau cov txheej txheem piav qhia ntawm cov txheej txheem kev ua haujlwm. Tshaj tawm txog kev tiv thaiv cellulite zaws tsis pom zoo rau cov mob hauv qab no:
- varicosity;
- tus kab mob thrombophlebitis;
- inflammatory kab mob ntawm daim tawv nqaij;
- cev xeeb tub;
- kub siab;
- fragility ntawm cov hlab ntsha.
Kev tuav pov hwm anti-cellulite zaws
Txoj kev kho tus mob lipodystrophy no yog qhov zoo, tshwj xeeb tshaj yog yog ua tiav los ntawm ib tug kws kho mob. Koj tuaj yeem ua tus qauv siv phau ntawv thiab ntim zaws los ntawm cellulite. Nyob rau hauv rooj plaub thawj zaug, qab zib los yog roj siv los txhawm rau npuaj ntawm txhais tes thiab ua kom cov txheej txheem zoo dua.
Daim tawv nqaij yog kho nrog cov nram qab no:
- stroking;
- nias;
- tingle;
- kneading;
- Tapping (nrog rau cov ntiv tes ntawm cov ntiv tes thiab sab ntug ntawm lub xib teg);
- rubbing;
- patting.
Zib mosaj zaws yog ua los ntawm kev thov thiab tearing tes ntawm daim tawv nqaij. Qhov teeb meem ntawm cov cheeb tsam yog thinly lubricated los ntawm cov khoom ntawm beekeeping, koj yuav siv tsis tag kev kho mob. Thaum nws yog me ntsis nqus thiab cov kua nplaum yuav ua tau nplaum, nws yog lub sij hawm pib lub hlwb tawm tsam - siv ib qho qhib xib teg rau ntawm daim tawv nqaij, thiab tom qab ntawd maj mam coj nws tawm hauv qab. Hauv lub xeem tig, cov ntiv tes ntawm cov ntiv tes tuaj. Cov txheej txheem piav qhia yuav pab tsis tau tsuas yog kho tawm qhov tshwm sim ntawm "txiv kab ntxwv pob tawb", tab sis kuj ua rau cov tawv nqaij mos, moisturized thiab elastic.
Ruaj ntseg zaws los ntawm cellulite
Muaj ntau hom kev tswj hauv kev saib xyuas:
- LPG-txheej txheem. Cov txheej txheem yog ib qho ua ke ntawm lub tshuab nqus tsev thiab cov quav zaws. Daim tawv nqaij yog ib txhij tsuam hauv lub tshuab tsis muaj zog thiab ua kom sov hauv nws.
- Cov tshuaj tua kab mob . Cov tsos mob ntawm lipodystrophy tshem tawm los ntawm kev hloov lub siab ua rau thaj chaw muaj teeb meem. Ua kom tswj tau, kev tsim tshwjxeeb thiab cov cuabyeej loj tau tsim tau.
- Kev co. Yog tias koj yuav khoom me me los sis cov cuab yeej khoom me me, koj tuaj yeem ua qhov kev ntxhib los tiv thaiv cellulite tom tsev. Cov khoom siv yog nruab nrog ntau lub tshuab tsis zoo los cuam tshuam rau qhov sib sib zog nqus thiab saum npoo ntawm daim tawv nqaij. Vim muaj kev vibrations, fatty txhaws tawg, thiab cov nyem ntawm cov kab mob yog leveled.
Zaws nrog ib tug txhuam qhuav tawm tsam cellulite
Qhov sib txawv ntawm cov txheej txheem yog tsim rau 1-2 degree ntawm lipodystrophy, vim hais tias nws tsuas cuam tshuam rau cov tawv nqaij ntawm cov tawv nqaij, tsis ncav cov roj nyias. Nws yuav tsum tau tshwj xeeb txhuam rau zaws los ntawm cellulite ntawm medium hardness. Yog hais tias daim tawv nqaij tsis zoo, nws yog qhov zoo dua los xaiv ib qho khoom muag. Manipulation yog ua tiav tsuas yog muab pov npav thiab txheeb vaj huam sib luag xwb. Cov chaw kho mob yuav tsum tau kho kom qhuav kom tsis txhob muaj kev voos thiab khawb ntawm cov kab mob. Tom qab qhov kev sib kho, ua kom moisturize thiab nplaum daim tawv nqaij nrog mis nyuj los yog Lee.
Massage nrog ib tug pin pin los ntawm cellulite
Sib ntaus nrog "txiv kab ntxwv crust" yuav ua tau thiab kho kom zoo dua qub uas muaj nyob rau hauv tej chav ua noj. Massage nrog ib tug pining pin, tej zaum hu ua Slavic, zoo smoothes cellulite nyob rau hauv 1-2 stages. Cov poj niam nyiam ua nrog koj niam. Qhov no yuav pab ntxiv dag zog rau qhov zoo thiab txhim kho ntawm daim tawv nqaij, saturate hlwb nrog cov as-ham thiab cov vitamins.
Cov lus cog tseg los tiv thaiv cellulite yog ib qho yooj yim ua - koj yuav tsum ntub cov teeb meem cov cheeb tsam nrog ib txheej txheej ntawm cov roj ntsha txiv hmab txiv ntoo los yog zib ntab, ces yob lawv nrog ib tug pin pin, raws li hauv kev sim. Cov quab yuam ntawm lub siab yog nyob ntawm qhov rhiab heev ntawm cov epidermis thiab qhov ntse rau cov tsos ntawm nqaij tawv. Lub chav kawm ntawm 10 zaug (txhua 2-4 hnub) muab lub txiaj ntsig pom thiab pom ntawm daim tawv nqaij, pom nws qhov teeb meem.
Anti-cellulite zaws roj
Cov khoom piav tau pab txhawm rau txhim kho thiab tiv thaiv kev puas tsuaj rau cov txheej txheem epidermal los ntawm kev txhoj puab heev. Ua cov ntawv xov ntawm cellulite, nco ntsoov ua ntej thov roj . Nws ntxiv moisturizes thiab nourishes lub epidermis, tiv thaiv nws los ntawm dryness, peeling thiab cracking. Cov khoom uas siv tshuaj pleev ib ce tuaj yeem muag ntawm lub tsev muag tshuaj lossis lub khw tshwj xeeb, los yog ua nws tus kheej.
Cov ntawv qhia cov roj zaj lus
Cov khoom xyaw:
- paus (txiv ntseej los yog almond zaub) - 125 ml;
- ether ntawm txiv kab ntxwv qaub - 3 tee;
- Shea butter - 0.25-0.3 teaspoons;
- ether txiv qaub - 3 tee;
- juniper roj - poob 1;
- ether geranium - 1 poob;
- cypress roj - 2 tee;
- ether vetiver - 2 tee.
Kev npaj thiab cia:
- Yuav kom muag muag los yog yaj lub shea butter.
- Sib tov nrog lub hauv paus.
- Muab cov roj ntsha ntxiv rau qhov sib xyaw kom haum.
- Co lub ncuav zoo nyob rau hauv lub khob huv huv, zoo dua tsaus nti thiab nrog tsawg heev clarity.
- Clog qhov muaj pes tsawg leeg, khw muag khoom nyob rau hauv ib lub hoob los yog chav dej.
Yuav ua li cas yuav ua rau ib tus anti-cellulite zaws?
Qhov kev tawm tswv yim yog ib txoj kev kho mob loj uas muaj peev xwm ua tau raug mob thaum ua tsis tiav. Cov txheej txheem ntawm anti-cellulite zaws yuav ua rau ib tug maj mam siv rau ntawm daim tawv nqaij, uas tsis ua rau nqaij tawv thiab abrasions. Nws yog ib qho tseem ceeb uas yuav tau kawm qhov taw qhia kom zoo thiab cim cov aav nrog cov kab hauv cov qog ntshav uas tau ua rau kev ua haujlwm.
Anti-cellulite zaws ntawm lub plab mog
Masters tau qhia kom tsis txhob siv cov txheej txheem hauv cheeb tsam no ntawm nws tus kheej, tab sis mus ntsib ib tus kws kho mob tshwj xeeb nrog kev kho mob keeb kwm. Tej yam kev cuam tshuam hauv qhov chaw hauv plab yuav ua rau kev ua haujlwm ntawm lub plab zom, yog li nws yog ib qho txaus ntshai rau qhov ua rau lawv ua tsis tau. Tsuas yog lub teeb lub voj voog lossis lub voj cwj pwm tsis pub nyob ntev ntawm 8-10 cm ntawm tus puj ntaws. Slavyansky, vibrating los yog zib ntab ua kua cellulite hauv qhov chaw no txwv tsis pub. Ib qho ntawm cov txheej txheem teev yuav ua rau muaj qhov tsis zoo.
Anti-cellulite zaws ntawm thighs thiab pob tw
Cov cheeb tsam no muaj feem ntau ua rau lub congestion thiab lipodystrophy dua lwm tus. Nyob rau hauv lub duav thiab lub pope, anti-cellulite zaj lus los ntawm tsev nyiaj pom ntau siab zoo. Kev xyaum ua pom tau hais tias twb tau 5-7 zaug, muaj kev hloov ntawm cov tawv nqaij thiab kev pom zoo. Tom qab ib chav kawm ntawm 10 manipulations, cov tsos mob ntawm pathology yog yuav luag pom visually.
Anti-cellulite vacuum massage yog txwv nyob rau hauv cov nram qab no:
- puab ncej puab;
- qhov chaw nyob ze ntawm lub puab tais, tshwj xeeb tshaj yog nyob rau thaj tsam ntawm qhov chaw nyob ntawm cov qog cov qog;
- ncig lub qhov quav.
Anti-cellulite ko taw massage
Hauv qhov chaw nyob hauv kev saib xyuas, txhua hom kev txwv yog pub, vim hais tias daim tawv nqaij tsis tshua txog ntawm qhov qis dua. Muaj ib qho tshwj xeeb cov txheej txheem, yuav ua li cas tiv thaiv cov kab mob hauv lub ntsej muag:
- Zom lawv ntawm pob taws mus rau lub duav.
- Tsav nrog lub thawv, ob txhais tes los yog ib rab nawj ntawm qhov hauv qab mus txog cov kab ncaj nraim.
- Knead daim tawv nqaij ntawm koj lub hauv caug nyob rau hauv cov lus tsa suab.
Ntawm ob txhais ceg muaj tsuas yog ib qho uas txwv tsis pub ua. Tsis txhob kov qhov chaw ntawm lub hauv caug. Muaj ntau ntau cov qog ntshav me me nyob ze rau ntawm daim tawv nqaij. Cov kev cai ntawm kev siv, tshwj xeeb tshaj yog nrog rau kev siv ntawm kev raug mob, tuaj yeem ua rau lawv mob mob heev. Qhov no yog fraught nrog lymphadenitis thiab lwm yam kev phom sij.
Tom qab bruises tom qab anti-cellulite zaws
Hematomas tsis yog ib qho qhia txog kev siv tshuaj tua kab mob ntawm lipodystrophy, lawv qhia tias yog ib qho kev ua yuam kev. Tsis yog tus twg ntab, los yog anti-cellulite tau massage yuav tsum tsis txhob nrog los ntawm tsim ntawm bruises. Yog hais tias daim tawv nqaij nqaij ntshiv thiab pom tshwm ntawm cov hlab ntsha, nws yog ib qho tsim nyog yuav txo qhov kev siv los yog tso tseg qhov kev xaiv ntawm cellulite therapy.