Yuav ua li cas kom tshem tawm sunburn?

Hais txog ib tus zoo nkauj lub tiaj tus uas yuav tsis ploj mus thoob plaws hauv lub xyoo, tej zaum tag nrho cov poj niam npau suav. Ib qho loj npaum li cas ntawm cov nyiaj yuav pab ua kom tiav qhov kev xav tau. Tab sis, hmoov tsis, kuj muaj xwm txheej qhov twg koj yuav tsum tau puzzle tshaj li cas kom sai sai thiab ntau nrawm tshem tawm. Nws suab tsis zoo, tab sis ntau tus poj niam ntsib qhov teeb meem no. Muaj ntau ntau yam rau qhov no. Zoo hmoo, muaj ntau txoj hauv kev los daws qhov teeb meem.

Yuav ua li cas sai sai rau lub ziab?

Nco ntsoov, txawm tias koj tau raug kev txom nyem vim hais tias tus ziab ntog tsis ncaj. Qhov teeb meem feem ntau yog looj tsom iav. Qhov muag, lawv txuag, tab sis daim tawv nqaij nyob rau hauv lawv tsis sunbathe. Ntawm chav kawm, qhov txawv ntawm tanned ntawm daim tawv nqaij thiab nyob rau hauv lub tsom iav ntawm lub ntsej muag tsis yog li ntawd zoo, tab sis nws muaj peev xwm heev kev puas tsuaj.

Yuav ua li cas kom sai sai, paub qhov chaw zoo nkauj. Cov txheej txheem ntau ntau - xws li cov kab tawb , kev kho qhov muag, kev siv luam yeeb thiab sib sib zog nqus - yuav pab rov qab kho lub ntiaj teb ib hnub. Lawv yuav rejuvenate daim tawv nqaij, txhim kho cov xim, ua kom nws tus du thiab muag muag. Qhov teeb meem tsuas yog txhua yam ntawm cov kev no yog siab. Feem ntau ntawm cov txheej txheem yuav yeej xav tau peev peev nyiaj txiag zoo.

Yuav sai npaum li cas los ntxuav lub ziab tom tsev?

Rau cov neeg uas tsis npaj los nrhiav kev pab hauv kev tshem tanning hauv qhov chaw zoo nkauj, muaj ntau tus nqis, tab sis tsis muaj cov zaub mov zoo tshaj. Ua ntej, ntau yam cuab yeej tshwj xeeb tuaj yeem raug pom hauv lub khw. Nws yog qhov zoo tshaj kom tshem tawm sunburn los ntawm txhais tes thiab lub ntsej muag, cream thiab tonics uas muaj vitamins E thiab C, dib, txiv qaub, sorrel, bearberry, parsley yuav pab tau.

Qhov thib ob, koj tuaj yeem npaj cov qhov ncauj qhov ntswg thiab cov tshuaj dawb los pleev rau qhov siv koj txhais tes.

Xyaum ua lub khw muag tshuaj uas koj tuaj yeem yuav av dawb . Qhov no nws yog ib qho zoo heev tus neeg saib xyuas lub npe:

  1. Sib tov cov av nplaum nrog cov kua txiv hmab txiv ntoo. Cov yav tas, yog tias xav tau, hloov tau nrog txiv pos nphuab los yog parsley.
  2. Xaiv qhov cov khoom faib ua rau ib txoj kev zoo li yuav ua rau cov khoom hnyav zoo li hnyav.
  3. Thaum kawg, ntxiv me ntsis txiv qaub kua txiv rau lub npog ncauj.
  4. Siv cov khoom rau ntawm daim tawv nqaij thiab ntxuav nws tawm tom qab kaum feeb.

Qhov zoo tshaj plaws no daim npog ntsej muag yuav nplua tus tswv ntawm oily ntawm daim tawv nqaij.

Yog tias koj xav tias yuav tshem tee li cas los ntawm lub qhov ntswg lossis lub cev, sim cov zaub txhwb qaib. Cov kua txiv hmab txiv ntawm cov nroj tsuag tsis tsuas lightens ntawm daim tawv nqaij, tab sis kuj soothes nws, ua rau nws tsawg edematous. Kev siv niaj hnub siv tonic raws li cov kua txiv parsley yuav tiv thaiv kom tsis muaj pob txuv thiab pob txuv. Qhov loj loj ntawm qhov khoom yog tias nws fits kiag li txhua hom ntawm daim tawv nqaij.

Ib txoj hauv kev yooj yim yog ib lub dib npog ncauj. Nws yog qhov zoo tshaj plaws los siv nws los ntxuav lub ntsej muag. Los npaj cov khoom:

  1. Scrub lub dib on raug nplua grater.
  2. Sib tov zoo nrog raw qe.

Koj muaj peev xwm siv ib lub dib nyob rau hauv voj, tab sis nyob rau hauv cov ntaub ntawv no, lub ziab yuav tau muab tshem tawm unevenly.

Muaj ib daim ntawv qhia tias yuav qhia li cas koj thiaj li tshem tau tan ntawm koj lub ntsej muag nrog kev pab los ntawm qaub cream:

  1. Yog xav tau cov kev hloov zoo, tsuas yog ib rab diav kua txob ntawm cov khoom mis nyuj txaus xwb.
  2. Do hauv qaub cream lwm tablespoon ntawm freshly squeezed txiv qaub kua txiv.
  3. Yog hais tias Desired, ntxiv pre-finely tws parsley.

Nws siv sijhawm li nees nkaum feeb nrog taug kev nrog lub npog ntsej muag. Cov dej ntws tawm tuaj yeem ua tau dej yoj.

Citrus txiv hmab txiv ntoo zoo heev. Lemon nrog grapefruit yuav siv tsis tau tsuas yog rau daim tawv nqaij tshuaj dawb, tab sis kuj rau cov hom phiaj tiv thaiv - kom tu thiab moisturize lub epidermis. Tsis tas li ntawd, rau bleaching, koj muaj peev xwm siv qhuav citrus crusts. Ua ntej siv lawv, tsuas yog sib tov nrog qaub cream.