Ib tug pov thawj hnoos tshuaj yog ib daim duab nrog mis nyuj. Nws tau muab siv rau hauv cov tshuaj tsis muaj kev txwv rau ntau centuries, tab sis nws tau tshwj xeeb qhov chaw ntawm cov British aristocracy ntawm lub xyoo pua puv 19. Siv no txoj kev kho mob khaub thuas thiab peb cov pog. Nyob rau tib lub sijhawm, ob peb tus neeg paub hais tias tshiab figs yog cov ntau preferable qhuav qhuav! Cov paj zoo li cas los ntawm kev hnoos yog qhov zoo tshaj, uas yog cov tshuaj zoo dua rau xaiv, thiab dab tsi tshwj xeeb tshaj txog txoj kev kho mob - tag nrho cov no peb yuav tham txog tam sim no.
Yuav ua li cas ua noj paj nrog mis nyuj los ntawm hnoos?
Cov duab uas muaj mis nyuj los ntawm hnoos tau zoo vim qhov ua ntawm ob sab. Mis nyuj ua kom nqaij npuav, hnoos qeev hnoos thiab muaj zog txaus. Figs, nyob rau hauv lem, txaus siab rau qhov kho nyhuv:
- Ua tsaug rau cov ntsiab lus ntawm vitamin C thiab B vitamins pab kho lub cev tsis kam.
- Tau qhia tau cov kab mob tua kabmob.
- Ua kom zoo dua qhov tso pa tawm ntawm sab hauv tsev.
- Txhim khu cov nyhuv expectorant ntawm cov mis.
- Txo lub kub thiab muaj ib tug muaj zog anti-inflammatory nyhuv.
Tag nrho cov khoom no muaj zog tshwj xeeb tshaj yog cov txiv hmab txiv ntoo tshiab, yog li yog tias koj mob caj pas thiab hnoos, koj tuaj yeem noj tau 1 tsob ntoo txiv hmab txiv ntoo, kom zoo zom nws. Ua ntej ntawd, nws zoo heev rau haus ib khob ntawm tshiab boiled mis nyuj nrog me ntsis zib mu. Yog tias koj xav tau ib qho mis ntawm mis, koj tuaj yeem siv cov cuab yeej txuas mus ntxiv.
Lub daim ntawv qhia rau broth
Cov khoom xyaw tsim nyog:
- figs - 2 daim;
- mis nyuj - 1 iav;
- butter - 1 tbsp. diav;
- zib mu - 1 tsp.
Npaj
Ntxuav lub figs, txiav rau hauv 4 qhov chaw. Qhuav lub butter nyob rau hauv ib lub lauj kaub frying thiab blanch nws nyob rau pieces ntawm figs kom txog thaum cov xim hloov lub txiv hmab txiv ntoo. Mis nyuj boil, tshem tawm los ntawm tshav kub, muab daim duab rau hauv nws. Lub khob nrog mis nyuj tuaj yeem ua ke nrog lub hau thiab muab phuam qhwv lub hnab kom ntev mus ntev ntev li ntev tau. Thaum twg lub broth ncav cuag ib tug kub ntawm 30 degrees, dissolve lub zib mu nyob rau hauv nws thiab haus dej haus nyob rau hauv 2 faib koob tshuaj ntawm ua ke ntawm 3 teev. Lub chav kawm ntawm kev kho mob kav ib nrab ntawm 3-4 hnub.
Tu siab, figs loj hlob tuaj nyob rau hauv cheeb tsam qab teb, dhau li ntawd nws tsis yog khaws cia rau ib ntev lub sij hawm, ua raws caij nyoog. Tias yog vim li cas feem ntau pej xeem recipes yog raws li kev siv ntawm no txiv hmab txiv ntoo nyob rau hauv qhuav daim ntawv.
Kev kho mob ntawm hnoos nrog qhuav txiv hmab txiv ntoo thiab mis nyuj - cov tshuaj
Ua ntej noj cov txiv kabmob qhuav hauv cov mis nyuj, koj yuav tsum tau txiav txim siab seb koj tau txais hom txiv ntoo twg. Yog hais tias tus pieces ntawm figs yog dawb, nws medicinal thaj chaw yog me ntsis qis, yog li ntawd cov txiv hmab txiv ntoo yuav tsum doubled. Yog hais tias tus qauv qhuav, uas koj tau txais, muaj ib tsos kob dub, lwm yam khoom plig yuav ua.
Daim ntawv qhia nrog qhuav figs
Cov khoom xyaw tsim nyog:
- qhuav figs - 4 pcs .;
- mis - 2 khob.
Npaj
Muab cov txiv hmab txiv ntoo tso rau hauv ib saucepan nrog ib tug tuab qab, ncuav cov mis nyuj thiab muab tso rau ntawm ib lub qhov hluav taws qeeb. Sai li sai tau tus npaus pib sau, tshem tawm los ntawm tshav kub. Npog, npog nrog phuam los yog daim pam thiab tawm mus rau 2 teev. Tom qab lub sij hawm no, txhuam lub txiv hmab txiv ntoo nyob rau hauv cov mis nrog ib lub tshuaj khib, los yog nrog rab rawg. Lub resulting broth yog faib
Ua ntej brewing figs nyob rau hauv cov mis nyuj, koj yuav tsum nco ntsoov tias nws tsis curl li. Nws muaj 2 txoj kev - ua ntej boil cov mis nyuj, los yog muab tso rau ntawm cov dej qab ci ci rau nws. Txoj kev tom kawg tsuas ua haujlwm nrog ib yam khoom uas tsis muaj qaub saj thiab tsis hnov tsw.
Contraindications rau cov tshuaj no yog qhov me me - nws yog lactose intolerance, kev tsis haum rau figs, cholelithiasis thiab zaub mov tsis zoo. Qhov tseeb yog hais tias xws li ib tug decoction muaj ib tug qhia tau laxative siv, uas tsis yeej ib txwm favorably cuam tshuam rau kev ua hauj lwm ntawm digestive ib ntsuj av.