Dryness ntawm lub paum

Feem ntau, lub cev muaj lubrication hauv qhov chaw mos, peb tsis pom, tab sis nws tsis tuaj yeem tshwm sim tam sim ntawd. Kev txham ntawm qhov chaw mos ua rau tsis xis nyob, tshwj xeeb tshaj yog thaum lossis tom qab sib deev. Vim lub dryness ntawm qhov chaw mos qhov mucosa, khaus, hlawv, microtrauma yuav tshwm sim, thiab txo tus lactobacilli uas muaj nyob hauv qhov chaw mos ntawm qhov chaw mos yuav ua rau lub colonization ntawm pathogenic microflora. Tag nrho cov no qhia tias thaum lub plab mucosa qhuav qhuav, tus poj niam xav tau kev kho mob, thiab tsuas yog ib tus kws kho mob tuaj yeem sau ntawv noj tshuaj thiab cov txheej txheem, nws tus kheej noj tshuaj yog tsis tsim nyog. Thiab tag nrho vim hais tias qhov ua rau dryness ntawm qhov chaw mos yog txawv ntau, yog li kev kho tsis tau zoo ib yam rau txhua tus poj niam.

Vim li cas qhov chaw mos tsis nrig tshwm sim?

1. Lub ntsiab ua rau dryness yog menopause. Thaum lub sijhawm no, cov tshuaj estrogen nyob rau hauv cov poj niam lub cev yog txo, uas yog lub luag haujlwm rau kev tswj cov khoom tsim nyog thiab cov kua qaub ntawm lub txiv paum. Ib qho kev txo qis nyob rau theem ntawm cov tshuaj no yuav pab hloov lub qaub ntawm cov kua qaub, qaug zog tiv thaiv kev tiv thaiv. Vim tias qhov kab mob kis tau yooj yim, nws yuav yooj yim dua mus rau hauv lub cev. Yog li ntawd, qhov tshwm sim ntawm qhov mob thiab cov kab nrib pleb rau ntawm phab ntsa ntawm qhov chaw mos, uas, ntxiv rau kev hnov ​​mob ntawm dryness, kuj khaus thiab hlawv.
2. Dryness nyob rau hauv lub txiv paum muaj peev xwm tshwm sim ntawm kev tsis haum tshuaj rau qhov txhais tau tias ntawm kev nyiam huv thiab ris tsho hauv qab. Yog tias koj muaj cov kev fab tshuaj tsis haum, nws zoo dua yog xaiv cov tshuaj hypoallergenic rau kev nyiam huv - tsis muaj dyes, perfumes, pH 4-4.5 thiab ntau dua cov roj cov ntsiab lus. Cov ntaub pua plag xaiv cov paj rwb, kuj xyuam xim rau txoj kev ntxuav - ntawm lawv cov khoom, dhau lawm, tej zaum yuav muaj kev fab tshuaj.
3. Cov tshuaj thiab cov tshuaj, tshwj xeeb tshaj yog siv cov kev tsis sib haum xeeb, tuaj yeem ua rau lub qhov chaw mos tsis tau.
4. Feem ntau, lub pob txha ntawm qhov chaw mos yuav ua rau lub cev tsis muaj zog ntawm lub cev qhov ncauj tawm ntawm progesterone.
5. Kev haus luam yeeb thiab dej caw cuam tshuam txog keeb kwm hormonal thiab kuj tuaj yeem ua rau ua rau lub qhov muag dryness.
6. Qhov kev xav ntawm dryness tuaj yeem tshwm sim ob peb hnub ua ntej kev hnyav, vim muaj kev txo qis nyob rau qib estrogens hauv lub cev thaum lub sijhawm no.
7. Nquag syringing, ntxuav tawm lub ntuj microflora, kuj tuaj yeem ua rau lub txiv ntawm lub paum.
8. Tsis tas li ntawd, qhov kev xav ntawm lub pob txha tuaj yeem tshwm sim thaum cev xeeb tub, nyob rau lub sijhawm tom qab, nrog rau cov kab mob ntawm kev ua me nyuam, kev tsis muaj zog, kev nyuab siab, kev nyuaj siab, kev mob ntawm dermatological.

Yuav ua li cas mus tshem tawm dryness ntawm lub paum?

Raws li twb tau hais saum toj no, lub pob txha ntawm qhov chaw mos yuav tsum tau kho thiab tas hauv kev saib xyuas ntawm tus kws kho mob. Nws tuaj yeem yog hormonotherapy - ib qho tshuaj nplaum estrogen, cov chaw mos thiab cov tshuaj. Yog hais tias hormone replacement therapy tsis tau, cov poj niam yuav tsum tau siv cov tshuaj sib tov ntawm medicinal tshuaj ntsuab, tab sis nyob rau hauv kev saib xyuas ntawm ib tus kws kho mob.

Tsis tas li, koj tuaj yeem siv cov lub lubricants kom ruaj khov rau ntawm cov dej, zawm ob zaug ib lim piam rau phab ntsa ntawm qhov chaw mos nrog vitamin E thiab haus yam tsawg 8 khob dej ntawm ib hnub. Nyob rau hauv kev noj haus nws yog pom zoo kom muaj xws li ntses thiab fatty ntses. Nws kuj tau sau tseg tias cov poj niam uas muaj kev sib deev tsis tu ncua muaj teeb meem txog kev noj qab haus huv dua li cov neeg uas tawm tsam kev pw ua ke. Yog li, lo lus teb rau lo lus nug "yuav ua li cas tshem tau lub pob txha ntawm qhov chaw mos?" Tej zaum yuav muaj kev pom zoo kom sib deev ntau dua.

Kev Tiv Thaiv Pej Xeem rau Cov Paum Drag Hauv Paum

1. Ntawm 60 grams nettle, dioecious, 30 grams yarrow, chamomile paj, mullein, calendula, dais pob ntseg, 40 grams lemongrass thiab mountaineer pochechuynogo, 20 grams oregano thiab inflorescences ntawm medicinal medicinal ua li sau. Ib tug tablespoon ntawm no sau yuav tsum tau nchuav 400 ml ntawm boiling dej, noj 5 feeb rau tsawg kub thiab cia nws brew rau 1 teev. Haus lub broth rau 20 feeb ua ntej noj mov tag nrho noj rau 3-4 zaub mov.
2. Ua ib phau ntawm vaj huam sib luag ntawm cov nyom ntawm tus npua huab tais thiab lub motherboard. 2 tablespoons ntawm cov khoom yuav tsum tau ntim nrog 2 tsom iav dej txias, coj mus rau ib lub rhaub thiab cia nws brew rau 1 teev. Haus lub broth rau 2-3 txais tos.