Qee lub sij hawm nws yog qhov nyuaj los txiav txim los ntawm qhov muag yog dab tsi ntau tshaj - cov "saum" ntawm ib tsob nroj, los yog nws cov hauv paus hniav. Nyob rau hauv cov ntaub ntawv ntawm parsley, qhov teeb meem no tshwj xeeb tshaj yog tseem ceeb, raws li nws cov nplooj yog noj ntau zaus thiab muaj ib tug ntxiag saj, thiab hauv paus ntawm parsley muaj ntau zoo thaj chaw. Nws yog qhov zoo ntawm cov kab mob digestive system, teeb meem ntawm genitourinary system thiab raws li ib tug general restorative rau colds thiab kis tus kab mob. Qhov no yog qhov txiaj ntsim ntawm hauv paus ntawm parsley yog tsis exhausted!
Tseem ceeb thaj chaw ntawm parsley paus
Thawj zaug ntawm tag nrho cov, kev siv ntawm cov nroj tsuag yog vim muaj tus loj npaum li cas ntawm coarse fiber thiab vitamins nyob rau hauv cov composition. Qhov no tso cai rau siv cov khoom rau kev tiv thaiv ntawm feem ntau cov kab mob gastrointestinal, thiab thaum noj zaub mov kom txo tau lub cev qhov hnyav. Nyob rau hauv 100 g ntawm paus muaj tsuas yog 50 kcal, thaum tib tus nqi ntawm cov khoom muaj peev xwm them rau niaj hnub niaj hnub vitamin C, carotene thiab ib co minerals. Vim lub loj npaum li cas ntawm selenium, hauv paus ntawm parsley favorably cuam tshuam lub mucous daim nyias nyias ntawm digestive plab hnyuv siab raum, stimulating qhov kho ntawm cracks thiab ulcers.
Ntawm no yog ib daim ntawv teev cov kab mob uas niaj hnub siv kev siv yeeb tshuaj rau cov hom phiaj ntawm kev mob:
- flatulence;
- tsam plab;
- cem quav;
- plab hnyuv quav;
- qhov mob, qhov hlwv thiab kab nrib pleb;
- cholecystitis ;
- pancreatitis;
- gastritis thiab ntau lwm tus.
Nws tsis yog yuav tsum tau noj lub hauv paus nyob rau hauv daim ntawv tshiab, nws yog txaus siv 20-30 g ntawm qhuav parsley, pouring ib khob ntawm boiling dej. Siv cov khoom ua ntej noj mov.
Vim lub siab cov ntsiab lus ntawm tannins thiab tseem ceeb roj, hauv paus ntawm parsley yuav siv tau rau kev kho mob ntawm kab mob thiab kis kab mob, hnoos thiab lwm yam kab mob kev ua pa. Cov kab mob ntawm cov hlab pas hauv paus muaj zog heev!
Cov kua txiv hmab txiv ntawm lub hauv paus ntawm parsley tau ntev tau siv nyob rau hauv cosmetology - nws yog ib qho zoo heev rau tshem tawm cov xim pigment , scars ntawm pob thiab khov. Nws yog ib qho tseem ceeb kom nco ntsoov tias parsley yuav tsis raug siv ua ntej yuav tawm mus rau lub hnub, nws tuaj yeem ua rau kub.
Yuav ua li cas yog parsley paus kho?
Qhov zoo tshaj plaws, qhov khoom pom nws tus kheej tshiab, txaus noj 100 g ntawm lim parsley paus ib hnub rau 2 lub lis piam mus kom tshem tau cov teeb meem kev noj qab haus huv thiab ntxiv dag zog rau kev tiv thaiv. Nyob rau hauv ib daim ntawv qhuav, tus neeg sawv cev kuj zoo heev, tab sis lub sij hawm ntawm txoj kev kho yuav tsum tau nce tsawg kawg ob zaug.