Qhov ncauj qhov ntswg nrog kua mis yog qhov cim rau hauv uas lawv haum txhua hom plaub hau . Qaub mis nyuj cov khoom ua ke nrog lwm cov khoom ntuj nourishes plaub hau qij, txhawb zog plaub hau, accelerates kev loj hlob ntawm cov plaub hau. Ib qho tshwm sim ntau dua pom muaj peev xwm muab tau los ntawm kev ntxiv kefir mus rau lub qe, uas yog ib lub tsev muag khoom ntawm cov zaub mov thiab cov vitamins. Peb muab cov zaub mov zoo rau cov plaub hau qhov ncauj qhov ntswg nrog qe thiab yogurt.
Ntsej muag rau cov plaub hau - kefir, qe, cocoa
Cov khoom xyaw:
- kefir - 1/2 khob;
- cocoa hmoov - 2 dia;
- qe yolk (nqaij qaib) - 1 Pc.
Npaj
Lub whitened yolk yog tov nrog kefir thiab cocoa hmoov. Cov muaj pes tsawg leeg yog siv rau plaub hau rau 30 feeb. Rau tshuaj yaug nws yog advisable siv ib lub sov so ntawm chamomile nrog lub teeb hau, thiab brunettes siv tau ib decoction ntawm hops.
Qhov no muaj pes tsawg tus pom zoo rau kev siv ua ib daim npog qhov ncauj thaum lub caij txias ntawm lub xyoo.
Nco ntsoov thov! Cocoa hmoov yuav hloov nrog tsaus chocolate, yav tas los softened nyob rau hauv ib cov dej da dej.
Daim npog qhov ncauj rau cov plaub hau - zib ntab, kefir, qe
Cov khoom xyaw:
- kefir - 0,5 tsom-iav;
- zib mu - 3 dia;
- quail qe - 3 Pcs.
Npaj
Zib ntim yog yaj hauv dej da dej, tag nrho cov khoom sib xyaw. Lub looj ntsej muag yog rinsed tom qab 2 xuab moos.
Yog hais tias lub qhov ncauj qhov ntswg ua raws li thawj ob qho kev noj qab haus huv yog tsim rau txhua hom plaub hau, cov ntaub ntawv nrog zaub roj yog npaj rau cov plaub hau qhuav.
Npog ncauj rau cov plaub hau - kefir, qe, burdock roj
Cov khoom xyaw:
- kefir - 1/4 khob;
- burdock roj (lossis txiv ntseej, castor, almond, jojoba) - 1 tablespoon;
- qe yolk (nqaij qaib) - 1 Pc.
Npaj
Kefir tov nrog zaub roj, ntxiv qe yolk. Lub npog ncauj cia rau 2-3 teev.
Yog xav paub! Txawm nrog kev ntxuav ntawm lub npog ncauj nrog lub qe, ib qho tsis txaus siab yuav nyob twj ywm. Peb qhia nyob rau hauv qhov kawg mus yaug strands ntawm dej, acidified nrog txiv qaub kua txiv.