Lub plawv ntawm qaib ntxhw - daim ntawv qhia

Lub plawv ntawm lub qaib ntxhw yog ib qho khoom noj khoom haus zoo tshaj plaws low-calorie by-product uas muaj tsawg tus rog. Tsis tas li ntawd, nws yog pheej yig.

Qhia rau koj seb yuav ua li cas thiab seb koj yuav ua li cas siv lub siab ntawm lub qaib ntxhw.

Tam sim no, cov qaib ntxhw tshiab tshiab los yog khov raug muag nyias nyias, koj tuaj yeem yuav yam xav tau. Defrosting lub siab yog qhov zoo tshaj plaws nyob rau hauv txias, me me salted dej.

Lub plawv ntawm qaib cov txwv stew nyob rau hauv qaub cream - daim ntawv qhia


Tseem ceeb nuance

Txij li thaum qaub cream nrog ntev lub sij hawm tshav kub kho tau curdle, nws yog zoo dua mus rau nws nyob rau hauv lub xeem feeb ua noj los yog tom qab ua noj ua haus, los yog nyob rau hauv dav dav, noj thiab pab cream cream qaub cais.

Cov khoom xyaw:

Npaj

Peb txiav lub siab rau hauv hla, tshem cov seem ntawm cov hlab ntsha nrog rab riam, tig lawv mus rau ib qho xim xiav thiab yaug.

Nyob rau hauv lub saucepan los yog cauldron peb sov lub roj thiab weave lub dos rau hauv quarters quarters. Ntxiv lub halves ntawm lub siab thiab sib tov. Stew lub siab rau tsawg cua sov rau 10 feeb, tom qab ntxiv spices thiab nceb tws tsis dhau zoo kawg. Noj rau lwm 20 feeb, kaw lub hau, yog tias tsim nyog, ncuav me ntsis dej. Peb ncuav nyob rau hauv qaub cream, do thiab tom qab 3 feeb tua tawm qhov hluav taws kub. Lub caij nrog tawb qe thiab tawm mus rau 10 feeb. Muab nrog cov qos yaj ywm, cov noob taum, cov nplej zom los yog polenta (xws li sab phom, piv txwv, pearl barley, millet, buckwheat). Ua ntej noj mov, sprinkle nrog tws tshuaj ntsuab.

Goulash los ntawm lub plawv ntawm ib tug qaib cov txwv - daim ntawv qhia

Cov khoom xyaw:

Npaj

Txiav nyob rau hauv ib nrab raws li lub siab, tshem tawm cov seem ntawm cov hlab ntsha thiab yaug. Peb txiav lub dos txiav rau hauv quarters nyob rau hauv ib tug cauldron nyob rau overheated rog. Ntxiv lub siab thiab stew rau 20 feeb nrog qhov sib ntxiv ntawm dej me me. Tam sim no nteg cov sliced ​​qab zib peppers, lws suav muab tshuaj txhuam, paprika thiab kub liab kua txob (koj tuaj yeem kuj ntxiv me ntsis ntxiv rau koj saj). Tshem tawm rau lwm 8-15 feeb. Lub caij nrog tws qej thiab zaub. Pab nrog qos yaj ywm, taum lossis lwm yam khoom qab zib.

Los ntawm txoj kev, goulash yuav ua tau siav tam sim ntawd nrog qos yaj ywm. Nyob rau hauv no version, muab nws 20 feeb ua ntej tag nrho cov nyob ntawm goulash nyob rau hauv daim ntawv ntawm tsis dhau me me slices.