Kev ntshai ntawm qhov yog ntshai kev ntshai, uas muaj feem xyuam rau 10% ntawm lub ntiaj teb cov pejxeem. Nws yuav zoo li tias nws muaj peev xwm ua kom ntshai nyob rau hauv cheese nrog qhov los yog ib tug ntxim nyiam mushroom cap, tab sis tsis yog txhua yam yoojyim - cov mob ntawm phobia no lawv muaj vim li cas ntshai.
Ntshai ntawm qhov thiab qhov
Ntshai ntawm pawg qhov (trypophobia nyob rau hauv ib txoj kev), ib phobia me ntsis kawm. Ua tib zoo saib rau qhov tshwm sim no, cov kws kho mob tau pib xyuam xim txij thaum xyoo 2000s. Kev tiv thaiv ntawm qhov, kab noj hniav, qhov tawv nqaij thiab qhov nqaij ntshiv ntawm qhov kev pom ntawm cov neeg soj ntsuam ntawm American J. Cole thiab A. Wilkins yog cov evolutionally justified, ib lub tswv yim tiv thaiv tau tshwm sim ntawm lub ntsiab lus ua ntej qhov kaj ci ntsa iab ntawm cov kab tsuag, cov tsiaj txhu thiab cov paj.
Ntshai ntawm qhov me me
Lub phobia ntawm qhov feem ntau tshwm sim nthawv, poob nthav thiab muaj peev xwm tshwm sim thawj zaug nyob rau hauv neeg laus. Lub tswv yim ntawm qhov tshwm sim tshwm sim thaum saib cov dluab ntawm cov khoom nrog pawg qhov, qee zaum thaum lawv tuaj rau hauv kev sib cuag nrog lawv. Tus qauv nto moo Kendall Jenner, tsis ntev los no tau lees tias nws muaj kev ntshai ntawm qhov thiab txhua hom ntawm qhov me me. Cov khoom uas ua rau muaj kev sib tov ntawm kev ntshai thiab kev qias neeg nyob rau hauv triphophobes:
- Noob thawv ntawm paj (poppy, paj rwb, qhaus);
- lavish buns, spongy cij;
- laced pancakes, pancakes;
- zib ntab zom qab zib;
- ntxeem tau chocolate;
- carbonated drinks nrog npuas;
- kas fes nrog mis nyuj;
- cheese nrog qhov;
- nqaij nyob hauv qhov kev txiav nrog cov hlab ntsha;
- qhov nyob hauv av;
- Anthill;
- hollows nyob rau hauv cov ntoo;
- tsev neeg cov kab xau thiab phuam da dej;
- graphic dluab ntawm qhov.
Ntshai ntawm qhov thiab qhov ntawm lub cev
Nws yog qhov zoo nkauj zoo rau saib tus neeg noj qab nyob zoo. Lub phob ntawm qhov ntawm lub cev tshwm sim los ntawm kev ntshai ntawm kev cog lus ntawm daim tawv nqaij mob thaum xav txog cov tawv nqaij uas tau raug lawm. Rau trypobob - lub teeb liab ntawm kev txaus ntshai, nws yog txhua yam psychologically sim rau nws tus kheej. Kev ntshai ntawm qhov nyob rau hauv lub cev yog qhib lub sijhawm thaum ntsia:
- nti;
- nthuav pores ntawm daim tawv nqaij;
- pob txuv;
- qhov txhab;
- cov pits ntawm cov kab mob smallpox.
Triphobobia yog ib tug kab mob?
Muaj ib tug prejudice tias tus kab mob ntawm triphophobia on tib neeg daim tawv nqaij manifests nws tus kheej nyob rau hauv daim ntawv ntawm qhov thiab qhov. Qhov no tsis yog li ntawd, thiab triphobobia tsis yog ib hom kab mob. Cov tawv nqaij tshwm sim nrog trypophobia yog qhov tsim nyog ntawm khaus thiab muaj lub siab xav ua kom tiav daim tawv nqaij. Kev ntshai ntawm ntau qhov ntawm cov neeg tshawb fawb tau saib raws li atypical ntshai, vim hais tias nyob rau hauv lub plawv ntawm no phobia yog ib cov tshuaj tiv thaiv ntawm aversion es tsis ntshai. Cwj pwm, qhov no yog hais txog kev ua kom muaj tus cwj pwm (reflex), tsuas yog cov yeeb yam ntawm kev ntshai:
- qhov kev xav tias yog ib yam dab tsi nkag mus hauv lub cev, qhov khaus khaus tshwm tuaj;
- hnyav heev;
- ua daus no;
- tsis muaj peev xwm tig los saib xyuas ntawm qhov khoom ntawm kev ntshai;
- tsis nco qab;
- nce lub plawv dhia, tachycardia ;
- ua tsis taus pa;
- pallor ntawm daim tawv nqaij;
- mob taub hau loj heev;
- xeev siab thiab ntuav.
Ua rau triphophobia
Lub phobia ntawm lub qhov yog tso cia tawm thiab nws ntseeg tias muaj txhua tus neeg, tab sis tsis yog ib txwm qhia. Feem ntau, triphophobia yog tshwm sim los ntawm kev ua rau me nyuam yaus dhau los. Lub sijhawm mus rau lub sijhawm uas tus kws kho mob rov qab ua rau cov neeg mob rov qab, uas ua rau muaj kev ntshai ntawm qhov. Ua rau triphophobia:
- kab tsuag (bees, wasps) thaum tshuaj ntsuam honeycombs nrog zib ntab - nyob rau hauv lub subconscious, ib tug series associative yog imprinted: cov tsos ntawm ib tug hollow, ib aspen lub zes, ib kab yoov thiab stings;
- ntshai kev nkag mus hauv cov tawv nqaij, kab ntsig, kab laum (muaj qee tus neeg nyob ntawm triphophobia nco ntsoov cov neeg thaum wandering larvae tau pom nyob rau hauv qhov txhab ntawm cov miv los yog cov dev);
- Unclear etiology - yog vim li cas yog tsis paub, ntawm no peb yuav xav tias lub triggering ntawm lub caj ces ancient mechanism, thaum lub organism perceives qhov, qhov, raws li ib yam dab tsi uas cog lus ib qho kev txaus ntshai.
Yuav ua li cas kom tshem tau cov triphophobia?
Cov kws kho kev nyuaj siab ntawm kev txuam nrog ntawm qhov tsis raug cais raws li ib tug kab mob, yog li qhov kev kuaj mob tsis tuaj yeem pom thiab kev kho mob xws li tsis tuaj. Hauv cov mob hnyav, tus neeg lub cev raug tshuaj xyuas raws li kev ua kom tsis muaj teeb meem txog kev puas hlwb thiab tshuaj noj kom tsim nyog. Psychocorrection ntawm triphobobia yog tswj kev ua kom rov qab muaj qhov hloov ntawm lub hlwb, txo kev ntxhov siab thiab kev nyab xeeb. Txoj kev ua haujlwm nrog triphobobia:
- Tshawb nrhiav qhov laj thawj ntawm kev tsim kom muaj phobia - twb paub txog qhov ua rau ua rau tus mob tsis zoo, raws li nws muab kev nkag siab thiab, los ntawm txoj kev ntshai, kev ntshai, kev tsis ncaj ncees.
- Lwm qhov kev xav ntawm cov duab uas muaj kev ntxim siab thiab kev thaj yeeb: (hiav txwv, puam, qhov chaw zoo nkauj), ua raws li cov dluab nrog qhov (cheese nrog qhov, khav, thawv ntawm cov nroj tsuag nrog noob los yog npliag, anthills).
- Ua haujlwm nrog cov pa. Ua pa taws ua pa: ua pa luv luv rau 4 suav thiab ib lub exhalation ntev, suav txog 8. Thaum muaj kev ntshai tshwm sim, nws raug nquahu kom ua pa ntau yam kev li (3-4). Kev ntxhov siab vim tsawg, lub xeev puas siab puas ntsoog yog theem.
- Hypnotherapy.
- Tshuaj kho mob nrog sedatives nrog persistent obsessive manifestation ntawm phobia.