Pob zeb rau cov poj niam cev xeeb tub

Raws li koj paub, cev xeeb tub - qhov no yog lub sij hawm thaum tus poj niam muaj peev xwm them taus noj txhua yam khoom noj, vim hais tias tom qab yug, nrog qhov pib ntawm lactation, nws yuav tsum tau muab ntau. Txawm li cas los xij, nws yuav tsum raug sau tseg tias tsis yog txhua yam khoom siv tseem ceeb nyob rau lub sijhawm no. Cia li xav txog ib tug berries xws li melons, thiab paub: dab tsi yog nws tseem ceeb rau cov poj niam cev xeeb tub, cov vitamins yog muaj nyob rau hauv nws.

Dab tsi yog tseem ceeb nyob rau hauv melon?

Qhov no fragrant, heev Berry Berry tsis muaj peev xwm tawm hauv leej twg tsis zoo. Tias yog vim li cas nrog rau thaum pib ntawm lub caij, ntau hurry kom sai sai nws txaus siab saj.

Vim nws qhov muaj pes tsawg leeg, melon muaj ib tug zoo effect rau metabolic kev nyob rau hauv lub cev. Ntawm cov vitamins hauv nws yog: A, B, C, P, E, PP. Ib tug melon yog nplua nuj nyob rau hauv microelements: sodium, poov tshuaj, hlau - yog muaj nyob rau hauv lub pulp.

Cais, nws yog ib qhov tsim nyog yuav tau hais txog cov txiaj ntsim ntawm kev siv cov pob zeb rau cov poj niam cev xeeb tub:

• txhawb cov synthesis ntawm serotonin - ib yam tshuaj uas ua rau muaj kev xav tau;
• txhim kho lub hauv paus hauv plab;
• tsub kom cov concentration ntawm hemoglobin nyob rau hauv cov ntshav;
• txhim kho peristaltic plab hnyuv plab, tiv thaiv kev loj hlob cem quav;
• muaj cov kab mob me me tsis zoo, - txo cov kua qaub, tshem tawm kua ntau dua ntawm lub cev.

Vim yog muaj cov kua paug ntawm cov kua nplaum enzyme superoxide, cov pob zeb yuav siv tau los ua ib qho kev kho mob zoo tshaj plaws rau cov kabmob, ntau qhov kev txaj muag, uas yog tsis tshua muaj menyuam hauv plab. Qhov no enzyme kuj tiv thaiv kev puas tsuaj rau cellular lug ntawm lub hlwb, uas tsis tau, tab sis cuam tshuam rau tag nrho thaj.

Yuav ua li cas koj yuav tsum paub txog cov cai ntawm noj melons?

Rau cov poj niam cev xeeb tub, pob zeb tsis tuaj yeem tsuas yog txiaj ntsig, tab sis kuj raug mob, hauv qee qhov kev mob. Yog li ntawd, thaum koj siv nws yog ib qho tseem ceeb heev uas xav txog cov nram qab no:

1. Tsis hais leej twg hauv ib rooj plaub nws tsis tas yuav noj ib phaus nrog mis nyuj, nws ua rau kev ntxhov siab ntawm kev ua haujlwm digestive system, ua rau raws plab uas thaum cev xeeb tub tsis txaus.
2. Vim hais tias ntawm high school cov ntsiab lus ntawm sugars, qhov no Berry yog contraindicated nyob rau hauv cov poj niam uas muaj ntshav qab zib mellitus.
3. Nyob rau hauv muaj cov kab mob ntawm gastrointestinal ib ntsuj av, xws li gastritis, ulcer, melon kuj yog contraindicated.

Yog li, raws li tau pom los ntawm tsab xov xwm, qhov no Berry siv tsis tau los ntawm tag nrho cov poj niam nyob rau hauv qhov teeb meem. Yog li ntawd, nws yog qhov zoo tshaj plaws, ua ntej noj mov ib lub pob zeb thaum cev xeeb tub, mus sab laj ib tus kws kho mob. Qhov no yuav tiv thaiv tau qhov teeb meem ntawm gestation.