Puas yuav ua tau kom kho tau osteochondrosis?

Nruab nrab ntawm cov vertebrae muaj ib qho tshwj xeeb intervertebral disc uas yog cov pob txha mos, uas ua hauj lwm raws li ib lub shock absorber nyob rau hauv loads. Rau ntau yam, nws pib ua rau tsis zoo dua, mus rau abrade. Vim li ntawd, qhov kev cuam tshuam ntawm cov pob txha nrig yog thinner, uas nyeg qhov teeb meem tseem ceeb thiab tsis xis nyob hauv thaj tsam nram qab. Xav kom tshem tau cov tsos mob xws li, cov neeg mob feem ntau xav tau nyob hauv ib tus kws kho mob neurologist, seb nws puas tuaj yeem kho tus kab mob Osteochondrosis . Txawm tias cov kev nplua nuj ntawm ntau yam kev kho mob rau tus kab mob no, cov lus teb yeej tsis zoo.

Nws puas tau mus kho qhov osteochondrosis ntawm qaum rau kev zoo?

Tus kab mob uas xav tias yog cais ua ib qho kev mob ntev, yog li ntawd, nws yuav tsis raug tshem tawm. Qee cov neuropathologists feem ntau tsis xav osteochondrosis tus kabmob, nws yog qhov kev pom zoo raws li kev hloov hauv lub hnub nyoog hauv kev txha nraub qaum, nrog cov txheej txheem degenerative-dystrophic.

Yog li, nws yuav tsis tau tshem ntawm qhov teeb meem no tas mus li, yog li ntawd cov kev kho mob yog tsom rau kev tawm tsam cov tsos mob ntawm pathology thiab kev txhim kho lub neej zoo.

Kuv puas kho tau osteochondrosis nrog pej xeem tshuaj?

Dua li ntawm qhov ua tau zoo ntawm lwm cov yeeb tshuaj hauv kev kho mob ntawm ntau cov kab mob, kev kho neeg rau cov osteochondrosis kuj tsis raug cawm dim.

Koj tuaj yeem siv tau zaub mov txawv rau qhov muab tshuaj ntxuav, tshuaj pleev thiab compresses los txo cov tsos mob kab mob thiab rov qab los ntawm lub cev muaj zog, ua rau ntawm qaum. Tab sis tsis muaj txoj kev tsis muaj kev hloov tsis muaj peev xwm kho tau pathology.

Yuav massage thiab gymnastics kho osteochondrosis?

Kev siv phom, kev siv qoj ib ce thiab lub cev khov kho tau zoo dua qub kom zoo thiab muaj lub neej zoo. Tsis tas li ntawd, cov chav kawm ntawm cov chav gymnastics thiab cov chav kawm zaws niaj hnub paub meej tias qhov ntev tsis tuaj yeem ua rau osteochondrosis. Tab sis kev sib txawv ntawm cov txheej txheem tsis muaj ploj nyob qhov twg thiab mus txuas ntxiv, hauv daim ntawv qeeb.