Radish nrog zib mu los ntawm hnoos thaum cev xeeb tub

Nrog rau qhov pib ntawm huab cua txias, neeg yog nce mus ntsib colds. Tshwj xeeb tshaj yog tsis yooj yim rau yav tom ntej leej niam, vim hais tias nyob rau hauv lawv qhov teeb meem nws yog ib qho tseem ceeb kom noj qab haus huv. Hmoov tsis, tus mob kis tau tus poj niam cev xeeb tub. Thaum zoo li no, cov poj niam sim nrhiav lwm cov tshuaj rau cov kws kho mob thiab hloov lawv cov kev kho mob. Tab sis txawm tias txoj kev zoo li no yuav tsum ua tib zoo saib xyuas, vim lawv muaj peev xwm muaj kev tsis sib haum xeeb. Piv txwv, tej zaum muaj ib lo lus nug, seb nws yog ua tau rau cev xeeb tub ib tug radish nrog zib mu. Nws yog paub tias qhov no hauv paus yog nplua nuj nyob rau hauv tseem ceeb tshuaj. Dub radish yog tshwj xeeb tshaj yog rau nws cov khoom. Tseemceeb roj thiab vitamin C hauv nws cov qoob loo pab ntxiv dag zog rau lub cev, as Well as tau tshem ntawm cov mob khaub thuas.

Kev pab thiab raug mob ntawm radish nrog zib mu thaum lub sij hawm cev xeeb tub

Ua ntej lub sijhawm yav tom ntej leej niam pib siv cov khoom no, nws yuav tsum paub tias nws yuav ua li cas thiaj muaj kev nyab xeeb rau nws thiab ua rau nws tawg. Qhov no zaub yog feem ntau tseem ceeb nyob rau hauv ua ke nrog zib mu. Xws li ib tug tandem tiv thaiv zoo kawg nkaus nrog ib tug hnoos, vim expectorant, soothing, anti-inflammatory thaj chaw.

Los npaj cov tshuaj koj yuav tsum tau siv qoob loo loj tuaj. Nyob rau hauv nws, koj yuav tsum tau txiav ib lub me me thiab muab zib ntab nyob rau hauv nws, tawm nws sov. Tom qab ob peb teev koj yuav tsum tau ua kom tiav cov kua txiv hmab txiv ntoo. Haus nws rau ib rab diav ntau zaus ib hnub.

Tab sis ntau cov kws kho mob yog tawm tsam siv dub radish nrog zib mu thaum lub sij hawm cev xeeb tub. Lub tswv yim yog los ntawm ntau yam:

Txawm li cas los xij, cov poj niam feem ntau noj radish nrog zib los ntawm hnoos thaum cev xeeb tub, thiab siv cov kev kho no yam tsis raug mob rau lawv txoj kev noj qab haus huv. Tseemceeb roj ib nrab ploj thaum lub sijhawm uas cov kua txiv kis tau. Yog hais tias ib tug poj niam muaj lub tsev menyuam hauv plab xeev, kev mob plab mus tsis muaj teeb meem, nws tsis muaj cov kab mob sib kis, ces qhov kev pheej hmoo ntawm qhov tsis zoo los ntawm cov tshuaj no txo ​​qis. Tab sis nws yog qhov zoo tshaj los mus sab laj nrog koj tus kws kho mob txog qhov teeb meem no. Nws yuav muab tswv yim raws li qhov teeb meem tshwj xeeb.