Cov roj los ntawm nias amaranth noob (los yog lub rooj sib tham, uas tsis tau ntev ntev tau pom tias yog nroj tsuag) yog ib qhov chaw muaj txiaj ntsim zoo thiab hnav ris tsho rau cov khoom qab zib heev. Niaj hnub no peb kawm dab tsi amaranth roj yog zoo rau thiab yuav ua li cas siv nws kom zoo.
Kho cov khoom ntawm cov roj amaranth
Cov khoom yog txawv los ntawm ib qho ntsiab lus tseem ceeb ntawm cov khoom tseem ceeb, ntawm cov uas:
- fatty acids (mono- thiab poly-saturated);
- phospholipids;
- squalane;
- phytosterols;
- vitamin E, D;
- carotenoids;
- bile acids;
- Poov tshuaj, hlau, tooj liab, phosphorus, magnesium, calcium.
Tseem ceeb thaj chaw ntawm cov roj amaranth muaj ntau vim yog cov ntsiab lus ntawm cov tseem haib antioxidants: vitamin E thiab squalene - nyob rau hauv cov khoom no lawv muaj nyob rau hauv ib daim ntawv tsawg thiab tshwj xeeb tshaj yog cov tocotrienol.
Roj los ntawm cov noob ntawm amaranth slows tus laus txoj kev, strengthens lub cev, txo cov cholesterol, tiv thaiv qhov tsim ntawm qog thiab ntshav txhaws, qhov kev loj hlob ntawm o.
Kev kho mob nrog amaranth roj
Kev kho mob ntawm amaranth roj yog pom zoo los ntawm ntau cov kws kho mob, yog tias koj:
- Kab mob ntawm gastrointestinal ib ntsuj av - roj heals ulcers thiab wounds.
- Cov teeb meem nrog cov hlab plawv - tsis tso cai rau kev tsim ntawm atherosclerotic plaques, normalizes ntshav siab, ceev, lub zog thiab lub suab ntawm lub plawv dhia.
- Cov kabmob raug mob thiab cov kabmob dermatological - muaj ib lub qhov txhab-kho cov nyhuv, tsis pub cov kabmob, cov kabmob, kabmob los tsim, accelerates tus tshiab ntawm cov txheej txheem.
- Anemia - amaranth roj stimulates lub synthesis ntawm hemoglobin.
- Cov kab mob ntawm caj pas , qhov ncauj kab noj hniav - muaj cov kab mob bactericidal.
- Kev rog thiab ntshav qab zib mellitus - pab cov roj metabolism, tswj kev ntsuas qabzib.
- Cov kab mob hu ua gynecological - kho pa yaig, txo kev mob, ua rau lub cev zoo li qub.
- Kab mob ntawm qhov poob siab system , kev nyuab siab, mob taub hau, kev puas siab puas ntsws - txhawb cov tshuaj acetylcholine thiab serotonin.
- Oncological kab mob - muaj radioprotective thiab anticarcinogenic thaj chaw.
Yuav ua li cas noj roj amaranth?
Rau prophylaxis, cov khoom haus qaug ob zaug ib hnub rau 1 teaspoonful thaum noj mov (ua ntej yuav tau txais, cov roj hauv lub vial yuav tsum tau muab co zoo). Chav kawm ntev ntawm 1 lub hlis. nws yog qhov zoo tshaj plaws los mus hais dua nyob rau hauv lub caij nplooj ntoos hlav thiab lub caij nplooj zeeg.
Los kho cov kev raug mob, amaranth roj yog rubbed rau hauv qhov chaw puas ob zaug ib hnub, tshem qhov remnants ntawm napkin.
Kev siv cov khoom ua ib yam tshuaj yuav tsum tau txais kev pom zoo los ntawm kws kho mob. Tsis tas li ntawd, amaranth roj muaj contraindications:
- cholelithiasis lossis urolithiasis;
- cholecystitis;
- pancreatitis (mob ntsws, mob ntev);
- tus tib neeg tsis txaus ntseeg.
Amaranth roj yog zoo rau frying - cov zaub mov tau ib tug tsis hnov tsw tsw qab thiab tsis hlawv.
Amaranth roj hauv tshuaj pleev ib ce
Possessing mob kho thaj chaw, amaranth roj pab sib ntaus nrog herpes, nti, pob txuv, sunburn.
Cov khoom no kuj tseem siv:
- rau kev tiv thaiv ntawm cov cellulite;
- raws li tus neeg saib xyuas kev tiv thaiv tawm tsam ultraviolet rays;
- raws li ib feem ntawm cov qhov ncauj qhov ntswg.
Ua kom muaj xim zoo nkauj thiab cov menyuam yaus, tom qab lub ntsej muag looj ntsej muag yuav pab: amaranth roj (1 spoonful) muaj nrog cov nplaum ua kua nplaum (1 rab diav) ua ke hauv dej. Kashitsu khaws cia rau ntawm lub ntsej muag rau 15 feeb. Rov ua qhov txheej txheem yuav yog 1 lub lim tiam. Nws tseem yog tseem ceeb rau ntub ntawm daim tawv nqaij nrog ib tug sib tov ntawm amaranth roj thiab txiv qaub kua txiv (evenly).
Yuav ua li cas ua noj roj amaranth nyob rau tom tsev?
Cov khoom tiav yuav tsum tau muas ntawm lub tsev muag tshuaj, thiab koj tuaj yeem ua koj tus kheej. Koj yuav tsum tau:
- noob ntawm amaranth (xaiv, 1 kg);
- olive roj (thawj kiv, 1.5 l)
; - ib tug kasfes grinder;
- frying lauj kaub;
- ib lub raj mis loj.
Kev npaj ntawm amaranth roj pib nrog maj mam frying lub noob nyob rau hauv ib lub lauj kaub frying. Ces lawv yog crushed nyob rau hauv ib tug kasfes grinder, lub resulting hmoov yog poured rau hauv ib lub raj mis ntawm txiv ntseej roj, tov meej, them nrog ib tug hau. Tom qab peb lub lis piam tom qab lub raj mis yuav tsum tau shaken (1 zaug hauv ib hnub). Tam sim no cov khoom yog squeezed los ntawm ib tug tsib-txheej gauze, lub hood yog khaws cia rau hauv ib qhov chaw tsaus.