Cov poj niam cev xeeb tub puas hnav cov luj?

Yuav luag txhua tus poj niam paub hais tias thaum lub sij hawm cev xeeb tub koj yuav tsum tso siab tshaj plaws, tab sis tsis yog txhua tus paub vim li cas nws yuav tsum tau ua. Xav seb vim li cas lub ntsiab yog vim li cas cov khau tsis pom zoo rau ntawm luj taws thaum lub caij cev xeeb tub.

Vim li cas cov pojniam cev xeeb tub tsis tau khomob?

  1. Nyob rau hauv thaum ntxov cev xeeb tub, siab heels - qhov no yog ib qho teeb meem ntxiv rau ntawm lub plab hnyuv siab raum. Thiab cov kev thauj khoom ntxiv muaj peev xwm ua rau qhov contraction ntawm lub tsev menyuam, los ntshav lossis qaub ncaug.
  2. Thaum cev xeeb tub, tus poj niam ua relaxin: ib yam khoom uas hloov lub zog ntawm ligaments thiab ua rau lawv zoo. Qhov no yog qhov tsim nyog kom muaj zog ntawm cov kabmob pub Symphysis thiab pabcuam ntawm lub taub hau ntawm tus menyuam hauv plab los ntawm kev yug me nyuam. Tab sis lub tsho ntawm tag nrho cov lig ntawm poj niam hloov, thiab lub pob ntseg siab thaum lub caij cev xeeb tub thiab cov kauj ruam twg tsis tseem ceeb tuaj yeem ua rau tus poj niam raug mob hnyav. Qhov no yog qhov tseeb tshaj rau yav tom ntej, thaum lub plab loj tuaj yeem tiv thaiv koj ntawm pom cov teeb meem hauv koj ob txhais taw.
  3. Tom qab ntawd, ib qho ntxiv ntsaws ntawm lub plab hnyuv tawm tuaj yeem ua rau cov neeg mob nkees, thaum tus poj niam hnav siab pob ntseg thaum lub cev xeeb tub, thiab qhov no yuav ua rau yug ntxov ntxov thiab muaj teeb meem ntawm cev xeeb tub.
  4. Qhov siab luj thaum lub caij cev xeeb tub pauv hloov ntawm tus poj niam, tus me nyuam hloov mus rau tom ntej, nce qhov ntsaws kab ntawm qaum, ua rau mob. Kev hloov ntawm lub tsev menyuam tau ntxiv cov kabmob ua rau lub plab, feem ntau, nce thiab tus lej ntawm cov lej ntawm nws. Qhov teeb meem no tsis yog txaus ntshai heev, tab sis cov nyhuv zoo nkauj yog qhov tseem ceeb heev rau cov poj niam.

Koj hnav khaub ncaws zoo li cas?

Tsis txhob muab pov tseg tag nrho: Cov poj niam cev xeeb tub tuaj yeem taug kev ntawm lawv cov luj taws hauv qhov siab ntawm 3 mus rau 5 cm Lawv yuav tsum txaus thiab dav. Nkawm khau nrog cov hauv qab xib fwb kuj tsis tas pom zoo, tshwj xeeb tshaj yog thaum cov poj niam yog cov taw kev tiaj tiaj, thiab cov pob taws me me tuaj yeem hnav thaum cev xeeb tub thiab rau kev tiv thaiv ntawm varicose leeg . Tsawg, tab sis nyias luj tseem tsis pom zoo, zoo li siab.

Nkawm khau rau cov poj niam cev xeeb tub yuav tsum tau zoo ventilated, nyiam dua tsis muaj ntau cov khoom siv hluavtaws. Lub hli dhau los ntawm cev xeeb tub, vim yog qhov taw ntawm lub taw, cov poj niam txhais taw nce ntxiv, yog li cov khau yuav tsum tau xaiv ntau qhov ntau thiab tsawg, tab sis tsis dhau dav, zoo txhawb tus taw, nrog cov kab ntsab tau yooj yim uas tsis nyem ntshav. Yog tias tus poj niam nug nws tus kheej seb nws puas tuaj yeem tos lub sij hawm luv luv los cev xeeb tub, ces rau 1-2 teev hauv cov rooj plaub tshwj xeeb, lawv tuaj yeem hnav, tab sis nws zoo dua tsis txhob muaj kev txaus ntshai txhua.