Qhov no nroj tsuag yog suav hais tias yog ib qho ntawm feem zoo nyob rau hauv kev kho mob ntawm cov kab mob ntawm gastrointestinal ib ntsuj av thiab qhov poob siab system. Cov khoom siv ntawm St. John lub Wort paub txog ntau pua xyoo, nws yog siv los ua cov tinctures, compresses thiab teas. Siv cov kev sib txuas lus thiab ua kev tiv thaiv.
Vim li cas St. John lub wort pab tau?
Cov nroj tsuag muaj flavone compounds, acids - ascorbic thiab nicotinic, carotene, roj yam tseem ceeb, tannic thiab resinous tshuaj. Tag nrho cov yam khoom no pab rau normalize qhov ua tau zoo ntawm qhov poob siab system, soothing nyhuv on gastric membrane, txhawb kev zom zaub mov thiab restore lub cev metabolic. Nws raug nquahu kom haus cov tshuaj yej nrog tshuaj ntsuab thiab ua kev tiv thaiv thaum lub sijhawm muaj kab mob npaws. St. John lub wort, qhov txiaj ntsig rau lub cev ntawm kev paub, nws yog:
- nyob rau hauv muaj vitamin E, tsim nyog los tiv thaiv tawm tsam dawb radicals;
- nyob rau hauv cov ntsiab lus ntawm carotene, tseem ceeb rau lub zeem muag;
- nyob rau hauv lub xub ntiag ntawm phytoncides, ntuj antimicrobial sib txuas.
St. John lub Wort - cov khoom zoo rau cov poj niam
Cov neeg sawv cev ntawm kev sib deev ncaj ncees siv cov nroj tsuag tsis tsuas yog kev kho, tab sis kuj yog cosmetology tebchaw. Cov dej khov ntawm cov tshuaj ntsuab yog siv los txhuam cov tawv nqaij ntawm lub ntsej muag thiab caj dab, nws pab kom tshem tau cov pob txha thiab cov cim ntawm kev laus. Qhov txiaj ntsig ntawm St John's wort rau cov poj niam kuj yog cov ntsiab lus ntawm hypericin, uas muaj cov nyhuv me ntsis antidepressant. Cov ntxhais muaj kev mob tshwm sim ntawm PMS los yog cev xeeb tub yuav tshem tau lawv yog tias lawv haus tshuaj yej nrog cov nroj tsuag no.
St. John lub Wort - cov khoom zoo rau cov txiv neej
Cov neeg sawv cev ntawm kev sib deev muaj zog, dhau lawm, tsis txhob muab nyiaj rau ntawm qhov tshuaj ntsuab no. Hyperoside, muaj nyob rau hauv lawv, txhawb cov phab ntsa ntawm cov leeg, cov hlab ntsha thiab cov hlab ntsha, ua kom tsis txhob muaj cov kab mob plawv, xws li plawv nres thiab cwj nrag. Tab sis qhov no tsis yog tib qhov uas pab St. John Wort rau cov txiv neej, cov kws kho mob kuj tseem ceeb zoo li no:
- Tshuaj yej nrog tshuaj ntsuab no pab txo kev pheej hmoo ntawm aortic aneurysm tsim. Tus kab mob no feem ntau ua rau cov kev mob pluag, thiab qee zaum, tuag hauv cov txiv neej. Cardiologists qhia tom qab 40 xyoo suav nrog kev noj haus tshuaj yej tshuaj yej nrog St John lub Wort, uas yuav txo qhov yuav ua tau ntawm tus kab mob.
- Kev ua haujlwm thiab phytoncids pab tshem tawm cov kev mob ntawm cov kab mob genitourinary, uas feem ntau tshwm sim rau cov txiv neej tom qab 35 xyoo.
Kho cov khoom ntawm St. John lub wort thiab nws daim ntawv thov
Nyom, ntxiv nrog rau cov tshuaj muaj npe, kuj muaj lwm yam khoom tsim nyog rau tib neeg lub cev, cov khoom uas tau ua tshaj plaws nyob rau hauv qhov sib tov nrog lwm cov nroj tsuag. St. John lub wort qhia tau cov khoom tseem ceeb tsis yog tias nws yog lub hauv paus ntawm kev khomob, tabsis thaum nws siv los ua ib qho kev tivthaiv ntxiv. Piv txwv, kom ntxiv dag zog rau kev tiv thaiv pej xeem cov tshuaj, nws yog qhov tseem ceeb tshaj plaws kom haus tshuaj yej nrog cov nroj tsuag thiab cov nplooj ntawm cov kab laug sab, thiab yog tias koj muab tincture thiab zib ntab, koj tuaj yeem tshem tau kab mob npaws lossis mob caj pas. St. John lub wort, kev siv cov khoom siv nrog lwm yam tshuaj tuaj yeem ua rau cov txiaj ntsig, tshwj xeeb tshaj yog:
- nrog mint yuav pab txo kev mob hauv plab nrog gastritis;
- thaum tov nrog chamomile zoo dua nyob rau hauv kev kho mob ntawm cov txheej txheem inflammatory;
- nyob rau hauv ua ke nrog lub Oak bark tshem tawm cov pos hniav los ntshav.
Kev kho ntawm St. John lub Wort kev nyuaj siab
Insomnia, ntxhov siab vim thiab kev vwm thaum lub voj voog , nrog rau lwm cov tsos mob ntawm tus kab mob no, yuav sai dua yog koj haus cov tincture ntawm no cog rau 1 lub hlis rau 1 tbsp. Nyob rau hauv ib tug sib tov nrog 50 ml ntawm dej. Kev kho mob ntawm St John lub tsho nrog kev nyuaj siab yog cov neeg ua haujlwm, nws tsis tshem cov tshuaj uas tus kws kho mob sau tseg. Cov kws kho mob tshwj xeeb yuav tsum raug ceeb toom tias nws yog npaj los ua ke cov kev cai ntawm cov pej xeem thiab cov khoom muag tshuaj, txwv tsis pub kis tau tus mob ntawm lub xeev. Cov kws kho mob hais tias tincture yuav pab txo kom txhob muaj cov tsos mob ntawm tus kab mob. St. John lub wort, uas nws cov khoom siv tau raug siv hauv kev kho mob- kev nyuaj siab, txhawb nqa:
- normalization of sleeping;
- tsis muaj kev ntxhov siab thiab tsis ntxhov siab;
- txhim kho kev qab los noj mov thiab ua kom rov qab zoo.
Yuav ua li cas haus St John lub wort kho cov hnyuv?
Yuav kom tshem tawm cem quav, nws tau qhia kom siv cov herbal decoction sai li sai tau tom qab noj mov los yog ib nrab ib teev ua ntej noj mov. Nws yuav tso siab rau lub plab thiab pab zaub mov digest, cov tannins yuav ua rau qhov no. Tus neeg sawv cev yog qaug dej sov, nws yuav tsum tau npaj kom sai ua ntej siv, txwv tsis pub yuav muaj kev tsim txom los ntawm nws zoo tshaj. Nws yog ib qho tseem ceeb kom nco ntsoov tias qhov no yuav siv tsis tau los ntawm cov poj niam cev xeeb tub thiab cov niam tsev laus. Lub decoction ntawm St John lub wort, kev siv uas pab nrog constipation thiab ntau cov roj ntau lawm, yog siv raws li nram no:
- kev kho mob yog ua tiav rau 2 lub lis piam;
- broth haus 3 zaug ib hnub rau ib nrab ib khob;
- nws raug tso cai muab kev kho mob nrog tshuaj.
Dab tsi yog pab tau tshuaj yej los ntawm St John lub wort?
Cov dej haus no muaj cai haus txhua txhua hnub, tab sis cov neeg muaj tawv nqaij yuav tsum muab rau nws thaum lub caij ntuj sov. Tshuaj yej nrog St John lub tsho tsub kom muaj kev plees kev ywj pheej, qhov ntawd yog, qhov tshuaj tiv thaiv ntawm cov kab mob mus rau ultraviolet lub teeb. Tawg siab qhia kom tsis txhob haus dej rau 200 ml ib hnub twg, txwv tsis pub lub siab yuav nce. Rau tag nrho cov so, ib txoj kev zoo sib xws yuav pab txhim kho kev pw tsaug zog thiab txhua yam kev noj qab haus huv, nrog rau kev qeeb qeeb ntawm lub cev.
Tshuaj yej nrog St John lub wort yog qhov zoo:
- saturation ntawm lub cev nrog vitamins E, C, PP;
- txhim kho qhov tsis pom kev;
- txo cov kev tsis zoo ntawm kev nyuab siab thiab mob nkeeg.
Tincture on St John lub wort - daim ntawv qhia
Los npaj cov nyiaj nrog rau tshuaj ntsuab, koj yuav tsum tau yuav hauv nws lub tsev muag tshuaj los yog sau koj tus kheej hauv qhov chaw ecologically thiab nws qhuav. Tom qab ntawd, koj tuaj yeem pib tov cov khoom xyaw koj tus kheej. Hauv qab no yog cov zaub mov txawv tshaj plaws rau kev kho mob nrog St. John's Wort. Thaum ua qee yam ntawm lawv, tsis txhob ua txhaum cov cai, thiab tom qab ntawd ces qhov kev sib xyaw kom zoo yuav pab tau thiab muaj kev nyab xeeb.
St. John lub wort (tincture on vodka) - daim ntawv qhia
Cov khoom xyaw:
- qhuav nroj (1 feem);
- vodka los yog cawv (7 yam).
Npaj:
- Sib tov cov khoom xyaw los ntawm thawj chopping tus nroj tsuag.
- Tshem tawm lub khob nrog rau cov lus sau rau 3 hnub hauv ib qho chaw tsaus thiab txias.
Tshuaj yej nrog St John lub wort
Cov khoom xyaw:
- 1 tsp. qhuav cog;
- boiling dej.
Npaj:
- Lub teapot yog rhuab los ntawm lub zog.
- St. John lub wort yog poured rau hauv nws thiab nchuav 200 ml ntawm boiling dej.
- Cov dej haus kis rau 15 feeb.
Herbal Decoction
Cov khoom xyaw:
- 1.5 tbsp. l. St. John lub wort;
- 200 ml ntawm boiling dej.
Npaj:
- Sib tov tag nrho cov khoom xyaw rau hauv lub yias tsuaj.
- Muab lub khob ntim rau hauv cov dej da dej rau 20 feeb.
- Lim lub broth.
Siv cov khoom noj saum toj no, pom lub sij hawm ntawm Txoj kev lis ntshav los yog sov so rau cov mixtures, nws nyob ntawm seb qhov khoom yuav zoo. Yog hais tias nws txo, ces nyob rau hauv lub tincture, decoction los yog tshuaj yej, lub concentration ntawm muab kev pab cuam yuav txo. Thaum thawj zaug txais kev kho mob nrog rau zveroboem tas cov kab mob tsis haum, cov nyom tuaj yeem ua rau lawv pib yog tias nws tau tsim tab sis muaj ib qho cwj pwm - qhov khaus, liab dawb ntawm lub tawv nqaij, lub xeev kev noj qab haus huv, cuam tshuam sai sai.