Hauv peb lub sijhawm, cov poj niam tuaj yeem ua ntau hom kev poob phaus uas pab kom lawv coj lawv lub cev mus ua lub suab thiab rhuav tshem cov kilograms. Ib qho ntawm feem ntau nyiam txoj kev poob phaus hnub no yog poob qhov ceeb thawj nrog soda. Cov tib neeg lub cev yog tus tib neeg, yog li leej twg yuav pab noj tej yam khoom noj, tab sis rau ib tus neeg nws tsis muaj txhij txhua, thiab thaum zoo tshaj plaws, thiab qee zaum nws tus kheej dua, qhov nyhav tsuas yog ntxiv, es tsis txhob ploj. Qhov hnyav poob nrog cov dej qab baking muaj ib qho loj ntxiv, nws fits 70% ntawm cov poj niam.
Txoj kev poob phaus nrog dej qab zib
Yog li, cov tswv yim ntawm txoj kev poob ntawm qhov ceeb thawj ntseeg tias yog cov kua dej yog yaj hauv dej thiab noj hauv, nws yuav pab nyob rau hauv cov kev sib tawg uas kuv tau nkag mus rau hauv lub cev nrog zaub mov, yog li noj mov hauv txoj kev li ib txwm, tus neeg pib poob phaus. Txawm li cas los, tus tw ntawm hom no ntseeg hais tias qhov no yog qhov tseem ceeb, vim hais tias Cov dej qab zib tuaj yeem txo cov kua qaub rau hauv plab thiab ua kom cov plab zom zaub mov ntev zog, uas tsuas yog tsim kev xav ntawm satiety, tab sis nws tuaj yeem tsim teeb meem nrog txoj hnyuv.
Yog li, cia peb sim seb puas muaj cov khoom noj khoom haus rau poob qhov ceeb thawj nrog kev pab los ntawm dej qab zib, uas tuaj yeem pab kom daws tau qhov teeb meem ntawm qhov hnyav tshaj.
Daim ntawv qhia # 1
Daim ntawv qhia no rau kev poob phaus nrog kev pabcuam cov dej qab zib yog siv cov tshuaj yeeb dej caw no hauv kev haus. Ua li no, dilute ½ teaspoon ntawm dej qab zib nyob rau hauv ib khob ntawm cov dej uas tsis yog carbonated, haus dej haus yeeb tshuaj no yuav tsum ua ntej noj mov rau 30-40 feeb. Nco ntsoov, yog tias koj xav tias tsis tau zoo, piv txwv li, lub taub hau, "plab" lub plab lossis muaj qaug zog, ces nws yuav tsum tsis txhob noj qhov kev kho mob hnyav no.
Daim ntawv qhia # 2
Qhov no yog tsim rau cov neeg uas tsis muaj teeb meem nrog kev noj qab haus huv. Yog li, ua tib zoo sib tov 1 tablespoon of soda, ib tug ntsev ntawm ntsev thiab 2 teaspoons ntawm vinegar, qhov tshuaj yeeb uas yog them nrog lub hau thiab cia nws brew rau li 3 feeb. Noj cov tshuaj no yog pom zoo ib teev ua ntej noj mov, tab sis nco ntsoov, koj tuaj yeem haus nws tsis pub tshaj ib lub limtiam twg, lossis lwm yam mob plab yuav pib.
Daim ntawv qhia # 3
Dej qab da dej . Txoj kev poob ntawm qhov hnyav no zoo dua thiab zoo dua qhov kev haus dej qab zib. Nws yog ib qho tsim nyog yuav tsum tau yaj tawm ib pob ntawm cov dej qab ci hauv cov dej kub me me thiab ntxiv rau da dej, cov dej kub yuav tsum yog li 39 degrees. Kev siv dej qab zib da dej yuav pab txo qhov hnyav thiab tseem pab kom khov kho, txo qhov nro. Koj tuaj yeem tau ntxiv rau koj cov tsiaj ntawv cov khoom tseem ceeb, qhov no yuav pab daws cov kev rog thiab kev tshem tawm cov co toxins ntawm lub cev. Nws raug nquahu kom tsis txhob da dej rau ntau tshaj 20 feeb hauv ib hnub rau ib lim piam.
Daim ntawv qhia # 4
Nyob rau hauv da dej ntxiv ib tug daws ntawm 300 g ntawm ci dej qab zib thiab 500 g ntawm hiav txwv ntsev. Qhov no ua ke ntawm Cheebtsam yuav pab tshem tawm cov co toxins, slags, radionuclides, li no pab rau txoj kev poob phaus. Tsis tas li ntawd, cov dej da dej no ua haujlwm zoo rau ntawm daim tawv nqaij, txo qhov mob, qaug zog, voos
Ua ntej koj pib siv cov tshuaj poob qis no nrog cov dej qab zib, koj yuav tsum paub tias tag nrho cov kev no muaj qhov tsis haum xeeb. Siv dej qab zib da dej tsis zoo rau cov neeg muaj kev mob ntawm cov kab mob ntawm cov hlab plawv, mob ntshav qab zib, thiab cov poj niam cev xeeb tub thiab cov poj niam xeeb tub. Kev haus dej qab zib yog tsis muaj peev xwm ua rau cov neeg muaj mob cancer, muaj teeb meem nrog lub plab, lub raum, lub siab, thiab, cov niam txiv yav tom ntej.