Kua cider vinegar yog ib hom ntawm kev xav ntawm tag nrho cov tseem ceeb tshuaj ntawm apples. Nws muaj iron, magnesium, zinc, sodium , thiab cov organic acids thiab flavonoids. Tsis ceeb, nrog no composition, cov poj niam siv nws nrog tej zaum thiab lub ntsiab, ob leeg hauv lawv thiab externally. Thiab feem ntau, kua txiv hmab txiv ntoo cider vinegar yog noj rau qhov hnyav.
Ntawm no yog ib qho kev xav yuam kev: kev noj cov kua txiv hmab txiv ntoo cider txiv hmab txiv ntoo rau qhov hnyav tsis yog tsis noj txhua yam, tab sis ib txoj kev txhim kho tag nrho cov kab mob. Koj tsis tas yuav ua raws li cov cai tswj hwm nruj (txawm tias nws tseem tsim nyog los cais ua koj tus cwj pwm). Kua cider vinegar pab kom poob phaus vim:
- normalization ntawm kev zom cov zaub mov;
- antifungal thiab anti-inflammatory zog;
- oxidation ntawm cov hnyuv;
- saturation ntawm gastrointestinal ib ntsuj av nrog enzymes thiab vitamins;
- tsis qab los noj mov.
Nyob rau hauv ib lo lus, kua cider cij nws zoo rau tag nrho cov hnyuv, uas peb tau clogged nrog noj ntawm teeb meem zaub mov, overeating, kev noj haus. Apple cider vinegar tsis hlawv rog! Kev poob ntawm qhov hnyav tuaj yeem maj mam, zoo li nws tus kheej zoo, koj yuav poob mus rau 3 kg ib lub hlis, tab sis cov txiaj ntsig yuav tsis faib tom qab kawg ntawm kev noj vinegar. Tam sim no, cia peb tham txog seb cov kua txiv hmab txiv ntoo cider txiv hmab txiv ntoo xaiv kom poob phaus.
Qhov kev xaiv ntawm vinegar
Ntawm no koj yuav tsum tsis txhob txuag, vim hais tias ib lub raj mis ntawm vinegar yog txaus rau ib lub sij hawm ntev heev. Vinegar xaiv tsuas yog ntuj, saib rau qhov muaj pes tsawg leeg, qee tus neeg ua lag luam cheat thiab dilute lub rooj niaj zaus vinegar nrog kua essence. Cov lus kua vinegar yog ua artificially thiab no sib tov tsis txhawb peb nrog cov tseem ceeb thaj chaw ntawm apples, tab sis muaj peev xwm ua rau gastritis los yog hlawv digestive plab hnyuv siab raum. Nyob rau hauv ntuj kua txiv hmab txiv ntoo cider vinegar, lub zog yog 4-5%, thaum rau dag kua txiv hmab vinegar nws yog 8-9%.
Txais tos
Yuav ua li cas noj kua cider vinegar muaj ntau cov kev xav, tshwj xeeb tshaj yog, qhov kev txhawj xeeb no. Txawm li cas los, tsis muaj ib qho yuav tsum tau hurry, vim hais tias nce lub koob tshuaj yuav ua rau gastritis thiab heartburn.
Rau 1 khob dej (200 ml), ntxiv 1 tsp. Kua cider vinegar (10 ml), los txhim kho kev saj, koj muaj peev xwm ntxiv tau ib tug teaspoon ntawm zib mu. Peb haus dej haus no "kho mob siab" thaum sawv ntxov nyob rau ib qho kev plab ib zaug xwb ib zaug ib hnub, 15-20 feeb ua ntej noj mov. Thiab, koj yuav tsum tau noj tom qab 15-20 feeb (tsis pub dhau, thiab tsis dhau los) txwv tsis pub koj tus kheej raug mob.
Haus dej nrog kua txiv hmab txiv ntoo cider vinegar tsuas yog los ntawm straw, txij li lwm yam vinegar yuav corrode enamel. Tom qab noj, yaug koj lub qhov ncauj nrog dej.
Npaj ntawm kua txiv hmab txiv ntoo cider vinegar nyob hauv tsev
Yuav kom ua noj kua txiv hmab txiv ntoo cider nyob hauv tsev , nchuav finely chopped thiab ntxuav txiv apples nrog dej kub (60 - 70 ° C) kom cov dej npog cov khoom siv raw li 3-4 cm saum toj no. Ntxiv qab zib, 1 kg ntawm acidic apples - 100 grams, thiab 1 kg ntawm Sweet Apes - 50 g Vinegar yog ua nyob rau hauv enameled lauj kaub tais diav. Rau ob lub lis piam peb tawm mus rau chav nyob rau hauv ib chav tsev sov, ob zaug ib hnub, stirring nrog ib diav.
Tom qab ntawd lim thiab ncuav rau hauv hwj, tsis ntxiv me ntsis mus rau saum npoo.
Twb tau hauv cov hwj lawm peb tawm mus rau hauv qhov chaw sov so rau ob lub lis piam. Tom qab expiry ntawm lub sij hawm, peb nres hwj thiab muab cia rau hauv ib qho chaw tsaus, qhov chaw txias.
Contraindications
Kua cider vinegar tsis muaj kev phiv, vim nws yog 100% natural khoom. Txawm li cas los xij, yog tias koj tsis haum rau cov txiv apples, tsis txhob sim.
Lub kom tsawg ntawm kua txiv hmab txiv ntoo cider vinegar rau poob phaus, alas, muaj nws tus kheej contraindications. Los ntawm nws noj yuav tsum tau tso tseg los ntawm tus neeg mob:
- ib tug rwj;
- gastritis;
- high acidity.
Cov neeg zoo li no yuav tsum nrhiav lwm txoj hau kev los ntxuav lub cev.
Tam sim no koj paub txhua yam koj xav tau los pib ntxuav thiab poob phaus nrog kua txiv hmab txiv ntoo cider vinegar. Sim ua qhov nyuaj thiab yooj yim kho thiab ua siab ntev tos rau cov nyhuv, nco ntsoov - koj yuav tsis tsuas pom nws ntawm tus xov tooj ntawm cov teev, tab sis koj yuav hnov nws ntxiv hauv.