Noj cov zaub mov "Camomile"

Feem coob ntawm cov poj niam npau suav ntawm ib qho zoo hauv lub cev, lawv xav muab tshem ntawm cov kabmob hauv plab, los ntawm cov rog ntau ntawm lub pobntseg, ceg, thiab lwm yam. Txhua tus paub, tshem tawm cov teebmeem no koj yuav tsum tau noj mov thiab, tau kawg, ua si kislas. Tab sis tsis yog txhua leej txhua tus muaj peev xwm ua kom ib ce muaj zog txhua hnub, yog li qhov zoo rau kev poob qis yuav yog kev noj zaub mov kom huv, xws li "Chamomile" noj.

Kev noj haus "Camomile - 6 tej nplaim"

Noj cov zaub mov "Chamomile", txhua lub hnab uas - ib qho mono-diet cais, uas yuav pab kom ntxuav lub cev, thiab pab kom poob mus txog 5 kilograms hauv ib lub lis piam.

Yog li, peb kos rau ib daim ntawv loj ntawm lub paj nrog rau cov nplaum, txhua tus ntawm lawv yuav qhia ib hnub ntawm kev noj haus:

1. Ntses khoom noj . Pom zoo rau kev siv yog cov ntses tsawg tsawg, piv txwv li, lub suab qaj los yog qhov chaw pov npav, ua si txhua yam uas tsis yog kib. Nws yuav yog ib qho tseem ceeb heev ntses broth, seasoned nrog tshiab tshuaj ntsuab.
2. Zaub noj cov zaub mov . Nyob rau hnub no, koj tuaj yeem noj ntau hom zaub hauv lawv daim tawv nqaij, hau los yog stewed. Haus txhua hnub koj tuaj yeem txhua yam kua txiv hmab txiv ntoo, tshwj xeeb tshaj yog cov uas yuav pab tau yog kua txiv hmab txiv ntoo. Lub ntsiab lus tseem ceeb yog qhov tsawg kawg ntsev!
3. Nqaij qaib noj . Cov khoom noj muaj xws li nqaij qaib fillet, tab sis tsis ntau tshaj ib phaus. Koj tuaj yeem ci cov nqaij hauv qhov cub, muab tso tawm, los sis muab rhaub kom npau npau. Qhov zoo tshaj plaws kev xaiv yog ib lub teeb nqaij qaib broth nrog tshuaj ntsuab.
4. Cereal noj haus . Nyob rau hnub no, cov zaub mov ntawm "Chamomile" noj zaub mov muaj xws li ib lub porridge. Xav zoo dua oatmeal los yog buckwheat. Koj tuaj yeem muaj khoom txom ncauj nrog cov pob kws ntse, tab sis me me xwb, thiab nyiam haus dej los yog kvass.
5. Tsev cheese noj zaub mov . Lub sijhawm ration yog ib nrab ntawm ib kilo ntawm tsawg-rog tsev cheese tsis muaj suab thaj, los yog curd casserole. Cov khoom no yog ib qho tseem ceeb heev rau lub cev, nws yuav pab sau cov pob zeb hauv av yooj yim.
6. Txiv Hmab Txiv Ntoo Noj . Koj noj tau cov txiv hmab txiv ntoo uas yuav luag txhua yam, qhov kev xaiv zoo tshaj yuav yog apples, thiab los ntawm cov txiv hmab txiv ntoo thiab tsawb nws yog qhov zoo dua yog tsis kam. cov txiv hmab txiv ntoo yog cov muaj calorie ntau heev. Haus thaum nruab hnub yuav tsum yog freshly squeezed juices.