Hypoallergenic noj cov zaub mov yog ib qho ntawm cov khoom noj uas xav tau ntau tshaj plaws nyob rau txhua lub sijhawm, vim noj tsis haum cov kabmob yog qhov tshwm sim rau cov menyuam yaus, cov pojniam xeeb tub thiab cov niam tsev laus, cov neeg muaj qee yam kabmob, thiab cov neeg feem ntau yog cov kev fab tshuaj.
Hypoallergenic noj haus: txwv tsis pub zaub mov
Kev noj haus hypoallergenic universal rau cov menyuam yaus thiab cov laus yog daim ntawv teev cov khoom noj uas raug txwv, daim ntawv teev cov khoom tso cai, nrog rau cov npe khoom noj uas tau txais kev noj zaub mov hauv qee yam. Cov neeg laus raug pom zoo kom ua raws li kev noj haus hypoallergenic ntawm ob los plaub lub lis piam, thiab cov me nyuam - 7-10 hnub. Feem ntau lub sij hawm no txaus rau lub cev txhawm rau paub txog cov kab mob ntawm tus kab mob.
Cov lus sib txawv ntawm kev noj cov zaub mov tsis haum plab yog zoo rau cov leej niam leej txiv, thiab rau cov neeg uas raug kev mob ntawm cov tshuaj lom neeg thaum cev xeeb tub, thiab rau cov me nyuam me.
Txwv tsis pub khoom:
- qe;
- suab txhua yam ntses, caviar;
- ntau yam nyuaj thiab ua tiav cov lauj kaub, txhua yam ntawm flavored yogurt;
- txhua yam khoom haus luam yeeb (hnyuv ntxwm, hnyuv ntxwm, nqaij npuas kib, ntses, nqaij qaib, thiab lwm yam);
- tej yam khoom noj khoom haus thiab marinated, incl. sauerkraut;
- txhua hom kua txiv hmab txiv ntoo, txuj lom, cov khoom noj khoom haus thiab seasonings, tshwj xeeb tshaj yog - ntse;
- celery, sorrel;
- liab thiab txiv kab ntxwv zaub - txiv lws suav, beets, kua txob liab, carrots;
- txhua hom liab txiv kab ntxwv thiab txiv hmab txiv ntoo thiab txiv kab ntxwv - citrus txiv hmab txiv ntoo, txiv lws suav, txiv apples (tshwj tsis yog ntsuab), pineapples, kua ntsev, pos nphuab, plum, pomegranate, cherry;
- raisins, qaug qoob loo, figs, hnub tim;
- txhua hom noob txiv ntoo;
- zib ntab rau hauv txhua hom;
- tej nceb;
- txhua yam dej;
- txhua hom kev zom cov pos hniav (tshwj tsis yog rau lub tsev muag tshuaj);
- marmalade, chocolate, caramel;
- cawv, kas fes, cocoa;
- yam khoom uas muaj tsawg kawg yog ib lub zas, khoom txawb, emulsifier lossis tsw zoo ib yam rau ntuj;
- tej yam khoom txawv.
Tag nrho cov kev txwv no yuav tsum ua raws cai, tshwj xeeb yog tias nws yog ib qho kev noj haus hypoallergenic ntawm ib leej niam laus. Raws li nws yog qhov yooj yim twv, tsis tag nrho cov no, kev noj haus yuav dhau los ua kom yog thiab siv tau, uas txhais tau hais tias tus me nyuam yuav tsis raug kev txom nyem los ntawm qhov tsis muaj cov kev pab cuam.
Cov npe ntawm kev txwv ntawm kev noj haus hypoallergenic
Hypoallergenic noj haus rau khaus thiab lwm yam kab mob, nrog rau thaum lub sij hawm xeeb tub, txwv kev siv ntawm lwm pawg loj ntawm cov khoom:
- rog nqaij npuas, qaib cov txwv, nqaij noj nqaij, luav nqaij;
- Rye, hom qoob mog, buckwheat, pob kws thiab pob kws;
- ntsuab kua txob, qos yaj ywm, peas thiab tag nrho cov legumes;
- tsawb, txiv duaj, txiv qaub ntsuab;
- cranberries, cranberries, dub thiab liab currants (qaub cabbage);
- ntau broths ntawm tshuaj ntsuab thiab herbal teas.
Lawv yuav tsum siv ceev faj, me ntsis, thiab yog hais tias muaj tej yam ua rau muaj qhov tshwm sim, nres tam sim ntawd nrog lawv noj.
Koj yuav ua li cas rau kev noj haus hypoallergenic?
Kev noj haus hypoallergenic rau cov poj niam cev xeeb tub thiab thaum pub niam mis tsis pub ntau yam khoom noj uas thaum xub thawj nws pom tias tsis muaj dab tsi hlo li. Txawm li cas los xij, qhov no tsis yog li ntawd, koj cov khoom noj yuav muaj ntau hom, txawm tias koj tsim nws tsuas yog los ntawm cov khoom siv tshuaj hypoallergenic:
- ntuj yoghurt tsis muaj additives, fermented ci mis nyuj, tsev cheese, kefir;
- qis nqaij qaib tsawg, nqaij npuas, nqaij nyug nqaij nyug;
- raum, nplooj siab, tus nplaig;
- cod thiab hiav txwv bass;
- pob kws, mov los yog buckwheat;
- mov, pearl barley, semolina, oatmeal porridge;
- tej yam zaub qhwv, cucumbers, squash, zucchini, rutabaga, turnip;
- parsley, dill, zaub ntsuab, zaub xam lav ntsuab;
- ntsuab txiv apples, pears, dawb currants, dawb cherries;
- qhuav txiv apples, prunes;
- sunflower, cream, txiv ntseej roj.
Tsis tas li ntawd, tsis txhob hnov qab hais tias los ntawm cov dej haus koj muaj peev xwm tsuas yog compotes thiab xoob dej tshuaj yej. Xws li kev noj haus yuav cia koj mus sai sai rov qab kho kev noj qab haus huv!