Qhov teeb meem ntawm kev tu thiab pub mis yog ib qho tseem ceeb heev rau cov tswv tsev. Ntawm chav kawm, txhua tus tswv yuav tsum pub nws tus tsiaj tsuas yog muaj cov zaub mov zoo thiab qib siab, thiab lub khw niaj hnub muaj ntau hom tsiaj txawv. Nrog xws li abundance, nws yooj yim kom tau poob, tshwj xeeb tshaj yog mus rau lub beginner. Peb xav kom nkag siab txog hom khoom noj zoo li cas rau cov dev yog qhov zoo tshaj plaws thiab tshaj li cov khw muag khoom ntawm cov tsiaj txhu pub rau peb cov phooj ywg plaub-legged.
Cov khoom noj qhuav
Cov zaub mov qhuav qhuav yog ib qho ntawm cov hauj lwm saum toj noj hauv kev pub noj. Qhov loj tshaj plaws rau cov tswv thaum siv cov zaub mov qhuav yog lawv cov kab ntsab:
- Masters tsis tas yuav txua txhua hnub li cas pub rau tus aub;
- cov khoom noj tsis qhuav yuav tsis tau siav thiab rhuab;
- cov khoom noj qhuav yog yooj yim los khaws thiab tuaj yeem cuam tshuam nrog koj ntawm ntau yam kev mus ncig thiab mus ncig;
- hauv ib lub tsev lag luam uas koj tuaj yeem yuav ib lub pob ntawm cov zaub mov qhuav qhuav rau yuav luag txhua yam khoom noj. Muaj cov pob khoom tshwj xeeb uas muaj txhua hnub uas tsim nyog rau noj cov dev;
- nyob rau hauv cov nyob tus yeees ntawm qhuav txau yog tsim nyog rau cov dev vitamins, proteins, nqaijrog thiab fiber.
Lub disadvantage ntawm qhuav khoom noj rau cov dev yog lawv monotony. Cov dev, raws li txoj cai, sai tau bored nrog no qhuav zaub mov. Yog li noj cov dev nrog qhuav zaub yog undesirable rau ib lub sij hawm ntev.
Cov kaus poom los yog ntub mov noj
Lub ntsiab zoo ntawm cov zaub mov hauv cov kaus poom rau cov dev yog tias lawv muaj cov khoom noj zoo li cas. Nyob kas poom zaub mov, dhau lawm, yog nplua nuj nyob rau hauv cov vitamins thiab cov muab kev pab cuam.
Cov zaub mov qhuav thiab cov kaus poom zaub mov raug muab faib ua ntau hom kev kawm:
- kev khwv nyiaj txiag. Hauv kev pub ntawm hoob kawm no, siv cov qib low-grade. Xws li txau cov nqi tsawg, tab sis feem ntau nws tsis tau pom zoo los yuav lawv cov tsiaj. Cov khoom xyaw pheej yig tsis muaj ib qho khoom noj khoom haus tas nrho. Nws tsis yooj yim dua rau tus tsiaj ua dhau kev tuaj saib thiab xav tias tom qab siv ntev li khoom noj khoom haus ntawd;
- tsis tu ncua. Qhov khoom noj ntawm cov khoom no yog kim kim thiab muaj cov khoom noj zoo. Nyob rau hauv cov lus qhia ntawm cov khoom noj ua noj rau lub cev, nws muaj qhov ntau tshaj ntawm dyes, flavour enhancers thiab preservatives;
- premium los yog kev noj khoom noj dev. Kev pub ntawm hoob kawm no yog qhov zoo tshaj plaws. Cov dev yeej tsuas noj cov zaub mov hwm thiab zoo siab. Pub premium chav kawm yog qhov zoo rau pub dev dev ntawm loj breeds thiab pub mis me nyuam.
Ntuj pub mis ntawm cov dev
Thaum muab piv rau cov khoom noj rau cov dev thiab cov khoom ua tau zoo, qhov tom kawg tau txais txiaj ntsig. Raws li cov kws cob qhia dev, tsuas yog cov khoom noj khoom haus tsuas muaj peev xwm muab cov khoom noj uas muaj vitamin zoo nkauj nplua nuj. Pub cov dev nrog cov zaub mov uas pub zaub mov pub rau koj ua zaub mov noj raws li tus yam ntxwv ntawm tus tsiaj. Qhov tsis yooj yim rau cov tswv yog tias xws li kev noj yuav siv sij hawm ntau heev ntawm lub sij hawm. Porridge, kua zaub, ntses lossis nqaij tais yuav tsum yog ib qho tshiab, yog li ntawd nws yog ib qho tsim nyog los ua noj kom txaus.
Kev daws cov lus nug, yuav ua li cas pub rau tus dev, ntau tus tswv xaiv lawv cov dev pub mis. Qhov no txhais tau hais tias muab cov khoom noj thiab khoom noj sib xyaw. Qhov kev noj haus ntawm pub dev yuav tsum tau ntau yam. Yog li ntawd, ua ke ntawm txau nrog rau tsim nyog teem ntawm cov vitamins nrog cov zaub mov zoo yog qhov zoo tshaj plaws kev xaiv. Thaum xaiv seb koj yuav noj koj tus dev, koj yuav tsum nco ntsoov xav txog tus tsiaj. Tsuas yog tom qab ntawd nws yuav hnov zoo thiab muaj kev zoo siab.