Lub raum ua hauj lwm tseem ceeb rau lub cev. Lawv purify ntawm co toxins yuav luag 200 liters ntshav ib hnub twg. Nyob rau hauv cov ntaub ntawv no, lub raum yog ib qho yooj yim hauv nruab thiab ib txoj kev tsis ncaj ncees ntawm lub neej, kev siv yeeb siv tshuaj, dej tsis zoo thiab cov zaub mov raug rau lawv txoj haujlwm. Tias yog vim li cas, nyob rau hauv Feem ntau, nws yog ib qho tseem ceeb mus kho lub raum nrog tshuaj ntsuab, tsis nrog cov tshuaj.
Tshuaj ntsuab rau ob lub raum nrog o
Cov kab mob inflammatory hauv lub raum ntawm qee zaum yuav ua rau muaj ntshav siab thiab txawm tsis ua rau lub raum. Tsis tas li ntawd, qhov mob yuav ua rau lwm cov nyom loj. Kev kho nyob rau hauv cov ntaub ntawv no yuav tsum tau tsom rau sai tshem tawm ntawm kua hauv lub cev, yog li ntawd nws yog ib qhov tsim nyog yuav tsum tau mus rau kis brew ntawm diuretic tshuaj ntsuab rau ob lub raum. Cov no yog:
- bearberry;
- sage;
- eucalyptus;
- field horsetail .
Yuav kom ib tug Txoj kev lis ntshav, koj yuav tsum tau:
- 20 g ntawm tej yam tshuaj ntsuab ncuav 200 ml ntawm dej.
- Lim nws tom qab 2.5-3 xuab moos.
Noj xws li infusions rau 1-2 tbsp. diav ntau zaus ib hnub. Lub chav kawm ntawm kev kho mob yuav tsum kav 14-21 hnub.
Cov tshuaj ntsuab no yuav tsum tau brewed tsis tsuas yog nrog o ntawm ob lub raum, tab sis kuj rau kev tiv thaiv ntawm cystitis thiab pyelonephritis, zoo li rau colds uas yuav ua rau cov kab mob no.
Tshuaj ntsuab rau excretion ntawm raum pob zeb
Yog tias koj muaj pob zeb me me lossis xuab zeb hauv koj lub raum, ces koj tuaj yeem kho cov tshuaj ntsuab. Lawv pab:
- thim xuab zeb;
- tiv thaiv kev mob huam tuaj;
- nce cov kev tawm ntawm cov zis;
- tsis txhob stagnation ntawm zis;
- tshem tawm qhov mob.
Qhov zoo tshaj plaws tshuaj ntsuab los ntawm raum pob zeb:
- juniper;
- zaub txhwb qaib;
- phom;
- nettle nettle.
Ntawm no, koj yuav ua tau rau ib tug decoction los yog infusion, brewing 50 g ntawm sau 500 ml ntawm dej. Tsis tas li ntawd, cov tshuaj ntsuab uas tshem tawm xuab zeb los ntawm ob lub raum muaj xws li:
- cranberry nplooj ;
- peppermint;
- field horsetail;
- nplooj nplooj ntoos hlav.
Ntawm no, koj tuaj yeem ua tau ib phau uas yuav tsim tau lub hauv paus rau kev siv lub decoction. Noj nws los ntawm 2 tbsp. l. ob peb zaug ib hnub twg. Thaum lub sijhawm qaug dab peg, lub txiv mis yuav tsum haus qaug rau 5 koob tshuaj.
Cleansing ntawm ob lub raum yuav ua tau nrog kev pab los ntawm elderberry (dub), oregano, txiv qaub balm thiab knotweed. Lawv muaj ib qho anti-inflammatory thiab diuretic nyhuv, thiab kuj ntxuav lawv zoo los ntawm cov xuab zeb. Cov tshuaj ntsuab rau ob lub raum yog zoo tshaj plaws ua ke, ua ntawm lawv medicinal tshuaj yej:
- Ua li no, sau rau hauv ib lub thermos 15 grams tshuaj ntsuab.
- Ncuav lawv 400 ml ntawm boiling dej. Qhov no yog qhov tseem ceeb rau koj rau ib hnub.
- Qhov tshuaj ntsuab no tshuaj yej yog kis rau 30-40 feeb.
Noj nws yuav tsum tsuas yog 4 zaug ib hnub twg rau 1 khob, uas muaj peev xwm ntxiv zib mu. Cov tshuaj ntxuav tag nrho yuav tsum dhau 3 lub lis piam.