Cov poj niam uas muaj zoo meej ntawm daim tawv nqaij muaj nyob hauv cov nplooj ntawv ntawm glossy magazines. Nyob rau hauv lub neej tiag tiag, cov ntxhais los ntawm ib tug me nyuam muaj hnub nyoog yuav tsum tau ntsib ntau yam teeb meem dermatological, nrog rau kev kho dav dav. Yuav kom muaj kev tiv thaiv qhov tsis muaj peev xwm no, cov khoom siv tshuaj pleev xim tshwj xeeb thiab cov txheej txheem kho mob tau tsim.
Ncua pores - vim li cas
Cov kab no feem ntau tshwm thaum pib ntawm pubertal lub sijhawm (thaum tiav hluas). Lub ntsiab qhov tseem ceeb, vim yog cov uas muaj cov qhov khaus loj dua, yog qhov kev cog lus ntawm tus kheej. Lwm yam teeb meem ntawm qhov teeb meem:
- ua ke lossis oily tawv ;
- irrational nutrition;
- hormonal tsis txaus;
- kev kho lub ntsej muag muag;
- pathology ntawm cov txheej txheem metabolic;
- haus luam yeeb;
- quav quav cawv;
- cov kab mob ntawm cov hlab hlwb;
- kab mob kev tiv thaiv;
- lub cev qhuav dej;
- hloov hnub nyoog (tshwj xeeb yog tom qab 30 xyoo).
Seb nws yog ua tau rau nqaim pores?
Cov lus piav qhia txog kev kho kom zoo nkauj yog kho raws li cov xwm txheej uas ua rau nws mob. Yog hais tias qhov dav pores ntawm lub ntsej muag yog tsim los ntawm kev ua niam txiv, hnub nyoog, los yog tawm tsam cov keeb kwm ntawm fatty, ua ke hom epidermis, lawv yuav tsis tsum hnyav. Nyob rau hauv cov xwm txheej no, qhov kev txhim kho yuav tsum raug suav hais tias yog ib qho ntawm cov tawv nqaij thiab tsuas yog zais nws.
Thaum lub qhov txhab ntawm lub ntsej muag nthuav tawm ntawm lub ntsej muag tshwm sim los ntawm kev mob nkeeg, kev coj cwj pwm tsis zoo los yog kev saib xyuas tsis zoo ntawm kev phais nyaj, lawv tuaj yeem ua qis qis dua. Ua li no, nws yuav tsum tshem tawm qhov teeb meem (kho pathologies, restore hormonal tshuav, tos lwm yam tshuaj pleev ib ce khoom). Tsis tas li, koj yuav tsum hloov koj txoj kev ua neej:
- tso kev haus luam yeeb;
- kuas noj;
- txwv tsis pub haus cawv;
- tsawg dua sunbathing thiab mus ntsib lub solarium.
Yuav ua li cas nqaim lub qhov hws nyob hauv tsev?
Yuav kom txo qhov tsis zoo ntawm qhov kho raws li, koj tuaj yeem siv cov khoom lag luam tshwj xeeb zoo. Nqa plab hlaub ntawm lub ntsej muag tom tsev pab:
- kev txhim kho thiab lub qhov ncauj qhov ntswg;
- tonics;
- muab tshuaj pleev;
- ntshav qab zib;
- cream.
Ntsej muag, txhuam cov pores hauv tsev
Qhov kev xaiv yooj yim tshaj yog yuav tsum tau npaj cov khoom kom zoo nkauj thiab ua ntu zus thov nws rau qhov teeb meem thaj chaw. Ib daim npog ntsej muag, ua kom lub qhov pliav, xaiv tau los ntawm cov npe nram qab no:
- Lush lub ntsej muag ntawm Magnaminty;
- Cov Zaub Mov Ntawm Qe Ntseg Dawb Lub Npog Qhov Ncos;
- Txoj Haujlwm Pore Minimizing Pack;
- A'pieu Peat Pore Clean Fresh Orthary Mask;
- TonyMoly Qe Pore Zis Zis Txau Pob;
- Manyo Pore Zawm lub pob BHA;
- Demax Qhov Ncauj Rau Kev Sib Poob;
- Missha dub Ghassoul Zis npog ntsej muag;
- Scinic Txhua Dau Pore Cov Qhov Ncauj Lom Zem;
- Derma E Vitamin A Pore Refining Daim npog ntsej muag.
Cov poj niam uas nyiam cov tshuaj pleev ib ce tshaj plaws, nws raug pom zoo los npaj nws tus kheej. Muaj cov zaub mov txawv rau 10 feeb cov qhov ncauj qhov ntswg, uas tsuas yog muaj ib yam khoom xwb:
- crushed pulp ntawm txiv kab ntxwv;
- crushed txiv pos nphuab;
- whipped qe dawb;
- ib tug hlais ntawm raw lws suav.
Multicomponent ntsej muag lub ntsej muag ntsej muag, txhaws lub qhov hws
Cov khoom xyaw:
- qos starch - 5-8 g;
- nplua ntsev - 1 teaspoon tsis muaj swb;
- zib mu - 5-7 ml;
- rhuab mis nyuj - 1 tsp.
Npaj, siv:
- Sib tov tag nrho cov khoom xyaw kom txog thaum tsis hnav.
- Siv tag nrho cov dej sib tov ua kom qhuav thiab lub ntsej muag qhuav.
- So rau 25 feeb.
- Ntxuav lub looj ntsej muag thawj zaug sov, thiab tom qab ntawd nrog dej txias.
Tonic txhaws cov pores
Kev nthuav qhia ntawm cov tshuaj pleev ib ce zoo kawg thiab ua kom zoo dua thiab ntxuav cov tawv nqaij, pab txo qoob loo pom. Lub plhaub taum loj ntawm lub ntsej muag pab tau kom nqaim xws li tonics:
- L'Oréal Pure Zone;
- Kiehl lub ntiaj teb tsis tshua muaj;
- Lumene Matt kov;
- Mizon Pore;
- Vichy NormaDerm;
- Tus Txiv Neej Tus Tseeb Zais-Cov Hazel;
- Ntsuab Mama Tonique Visage Clarifiant;
- Infinum huv huv zoo;
- Mediva T-Zone;
- Payot Tonique Purifiant.
Yeej, koj tuaj yeem tsim ib txoj kev khwv tau los txo cov plhaub taum ntawm koj lub ntsej muag - yuav ua li cas kom tshem tau cov kev kho no kom sai sai rau pej xeem tshuaj. Kev tu tsiaj txhawm tuaj yeem ua sai sai thiab tsis zoo dua li cov tshuaj pleev plhu, tab sis zoo nkauj dua. Xws li tov rau txoj hlua khov dav dav yog yooj yim los tsim thiab khaws.
Tsev Tonic Daim Ntawv Qhia
Cov khoom xyaw:
- Rose dej - 100 ml;
- tseem ceeb roj ntawm rosemary - 5 tee;
- freshly squeezed txiv qaub kua txiv - 0.5 tsp.
Npaj, siv:
- Tua cov khoom nyob rau hauv lub khob huv huv.
- So lub ntsej muag nrog cov tshuaj tau txais 2-3 zaug ib hnub twg.
- Khaws qhov khoom cia rau hauv lub tub yees.
Lotion, txhuam cov pores
Qhov no yog lwm hom tshuaj pleev ib ce, muab kev sib sib zog nqus cleansing thiab toning ntawm daim tawv nqaij. Ua ntej vuam lub qhov hws nrog kev pab ntawm cream, whey los yog lwm yam kev muaj zog, nws yog zoo dua rau thawj zaug siv ib lub lotions:
- La Roche-Posay Effaclar;
- TonyMoly Kuv yog Cov Tsiaj Kub Tsob Ntoo;
- Lioele CAD;
- Etude House AC Clinic Txhua Hnub;
- Académie Lotion Tus Cwj Pwm;
- Lub Vov Tsev Siv Zis Lotion;
- Enprani Pore Sensor;
- Shiseido Pureness;
- Paula Kev Xaiv 2% BHA Lotion;
- Graymelin luag nyav hmo no.
Daim ntawv qhia rau tsev tu tsev
Cov khoom xyaw:
- chamomile paj - 10 g;
- linden xim - 10 g;
- boiling dej - 180 ml;
- tshiab los ntawm txiv qaub - 1 tbsp. diav;
- zib mu - 5 ml.
Npaj, siv:
- Npuaj tshuaj ntsuab nrog dej npau npau, hais kom 40 feeb.
- Txiav qhov kev daws, ntxiv freshly squeezed citrus kua txiv thiab zib mu.
- Sib tov tag nrho cov khoom xyaw.
- So ntxuav lub pleev rau sawv ntxov thiab yav tsaus ntuj.
Ntshav, txhaws lub qhov hws
Qhov loj kom zoo dua ntawm cov khoom uas tau piav qhia hauv cosmetic yog nws qhov kev txiav txim siab ruaj khov thiab ruaj khov. Nws tseem tsis tau los tsim cov ntshav dej ntawm nws tus kheej los txo cov pores hauv qhov ntsej muag. Ua kom tau qhov siab tshaj plaws ntawm cov khoom nyob tom tsev yeej tsis yooj yim, yog li koj yuav tsum khaws cov tshuaj pleev ib ce los ntawm cov chaw tsim khoom.
Qhov zoo tshaj plaws ntawm txoj hlua tob hauv koj lub ntsej muag:
- Estée Lauder Idealist Pore Tsav Hnav Tawv Rov Qab Tawm;
- Clinique Pore Refining Solutions;
- Yves Saint Laurent Sab saum Zais Ntej Pore Refiner;
- Clarins Pore Minimizing Serum;
- ElishaCoy Pore Zawm Yuaj Zuab;
- TonyMoly Floria;
- Holika Holika Pore Hiav Txwv;
- Lub Tsev Tawv Zis Plus Ntshav;
- Nrhav Tawv Cev Tawv Hauv CNC;
- Goodal Kho Pine.
Ib lub qab zib uas narrows lub pores
Hom tshuaj pleev ib ce no yuav pab txhim kho cov nyhuv dhau los ntawm cov khoom siv thiab muab daim tawv kom zoo nrog txhua hnub. Ib lub qab zib zoo, ntu cov pores rau ntawm koj lub ntsej muag, koj tuaj yeem xaiv cov hom no:
- Bioderma Sébium Pore Refiner;
- Guinot Derma Liss;
- Nws yog Skin Clinical Solutions Pore Lee;
- Dior Hydra neej ze-Up;
- TonyMoly Fresh Phytoncide;
- D 'ran Wonder Cream Pore Zis & Refining;
- A'pieu Pob zeb Peach Pore Tsawg Nyiaj Tawv Lawm;
- Lub tsev Etude Wonder Pore;
- Dr. Brandt Pores Tsis Muaj Ntau Pore Effect;
- Bobbi Brown Tawv Smoothing Pore Perfector.
Muaj ntau ntau cov khoom siv ntau heev uas yog siv hauv zos feem ntau. Lawv pab daws qhov teeb meem ntawm yuav ua li cas nqaim qhov pores ntawm lub qhov ntswg thiab hauv T-cheeb tsam. Cov cuab yeej zoo:
- La Roche-Posay Effaclar AI;
- Mizon dub Nqa Pluag;
- Vichy NormaDerm Hyalu Hnov;
- Cov Ntaus Tus Ntaus Nqi Zog;
- Nroog Lwj Pore Zoo Tshaj Plaws.
Yuav ua li cas kom txo qhov pores hauv lub txee?
Qee lub sij hawm txawm tias kev kho mob tsis tuaj yeem pab ua kom tiav qhov kev xav tau. Nyob rau hauv xws li no nws yog ib qhov tsim nyog yuav tau xaiv cov txheej txheem ntawm kev lag luam rau qhov tob rau hauv lub ntsej muag. Tom qab 5-15 zaug, nyob ntawm qhov kev xaiv ua haujlwm, cov qhabnias yuav hais tau thiab ruaj khov. Cov kev kawm yuav tau rov ua dua ib zaug, vim hais tias daim tawv nqaij nthuav tawm thiab rov qab mus rau nws lub xeev qub.
Yog tias tsim nyog yuav tau tshem tawm cov pore loj, qhov kev kho no tuaj yeem ua raws li cov txheej txheem ntawm no:
- microdermabrasion ;
- Glycolic, acidic, tshuaj lom neeg, enzymatic thiab lwm hom tev;
- cryotherapy;
- laser thermolysis;
- darsonvalization;
- plasmolifting ;
- Mesotherapy;
- disincrustation;
- microcurrent thiab kho ultrasound;
- ion thiab phonophoresis .
Enhanced Pore Skin Care
Ntxiv nrog rau txoj kev kho tshwj xeeb, qhov teeb meem no yuav tsum tau ua raws li cov txheej txheem txhua txhua hnub. Feem ntau qhov tob hauv qhov tob tob yuav raug rub thiab nyob rau hauv ib qho chaw qub yog tias tus neeg tau txais kev pab ib txwm:
- huv si;
- toning;
- moisturizing;
- zaub mov.
Oily cov tawv nqaij nrog qhov mob loj dua
Nrog ntau yam kev ua ntawm qhov qog sebaceous, koj yuav tsum tau xaiv ib cov tshuaj pleev xim zoo tshwj xeeb. Nws yuav tsum tswj cov khoom ntawm sebum, tab sis tsis txhob qhuav qhov phom sij. Cov qhov khaus ntsej muag ntawm lub ntsej muag yog ntau tshaj qhov pom, yog tias lawv muaj "filling". Seb lub plab yuav zoo li oxidize thiab ua inflamed, yog li nws yog ib qho tseem ceeb uas yuav tau siv lub ntsej muag ntxuav nrog lub tob kev ua ub no tob. Nws yog tawm tswv yim kom tso tseg cov tshuaj pleev plhu, tshwj xeeb tshaj yog cov cawv thiab xab npum.
Pom zoo:
- Txheem txhua hnub cov txheej txheem (yav sawv ntxov thiab yav tsaus ntuj) - ntxuav, ntxuav cov pleev, ua kom zoo, siv cov ntshav dej. Ua ntej tso npe pleev, siv cov tshuaj nplaum rau ntawm daim tawv nqaij oily nrog cov qhov khaus loj. Xav tau cov tshuaj pleev ib ce nrog acids (AHA, BHA) thiab retinol.
- Tev 1-3 zaug hauv ib lub lim tiam. Qhov zaus yog nyob ntawm qhov rhiab heev ntawm qhov epidermis.
- Qhov ncauj qhov ntswg yog 8-12 zaug ib hlis.
- Salon manipulations yog nqa tawm ib zaug txhua 7-14 hnub (tshwj tsis yog rau cov neeg kho tshuab ntxuav).
Qhuav ntawm daim tawv nqaij, dilated pores
Cov tswv av ntawm lub cev qhuav dej yuav tsum nquag ya raws lub ntsej muag. Qhov tsawg dua noo noo nyob rau ntawm daim tawv nqaij, qhov ntau dua li cov qog sebaceous. Vim li no, feem ntau khaus qhov ncauj qhov ntswg muaj nyob rau ntawm qhov ntswg thiab nyob rau hauv T-thaj tsam ua ke nrog rau thaj tsam ntawm lub hauv pliaj thiab lub puab tsaig. Cov poj niam uas qhuav ntawm daim tawv nqaij yuav tsum tsis txhob siv cov tshuaj pleev ib ce nrog cawv, siab concentration ntawm cov kua qaub, cov roj yam tseem ceeb thiab lwm yam khoom txom ncauj.
Optimal zov:
- Ntxuav nrog me me txhais tau tias yog (ua npuas dej, kua roj), toning, moisturizing thiab sib sib zog nqus nrog kev pab los ntawm cream.
- Taw ntsej muag tsis ntau tshaj 1 zaug hauv ib lub lim tiam. Nws yog ib lub tswv yim los yuav ib qho exfoliant nrog cov zauv me, ib tus qauv txhuam yuav tsis ua hauj lwm.
- Qhov ncauj qhov ntswg los ntawm kev ncua ntev pores hloov nrog moisturizers thiab cov as-ham, siv 2-4 zaug ib lub lim tiam.
- Raws li cov txheej txheem salon nws zoo dua los xaiv kev ua siab mos siab muag, muab cov kab sib cais, kev kho dua tshiab thiab lwm yam kev ntxuav.
Pleev rau daim tawv nqaij nrog qhov mob loj dua
Cov tshuaj pleev ib ce feem ntau zoo nkauj rau cov kab dermatological. Yog hais tias muaj ntau lub qhov muag loj loj rau ntawm lub ntsej muag, ib co tonal creams "tsis" nyob rau hauv lawv, visually ua ntxaum thiab ntau dua. Yuav kom tiv thaiv tau qhov teebmeem no, koj yuav tsum xub siv lub hauv paus tshwj xeeb rau koj lub ntsej muag, piv txwv:
- Kev Pab Nyiaj PFA;
- Tawv Zaub Mov Cov Qe Dub Qe Nqaij Gel Gel;
- Lumene Beauty Base;
- Revlon Photoready Zoo Tshaj Tawm;
- Maybelline Cov Menyuam Mos Noj Skin Instant Pore Eraser.
Tom qab lub hauv paus yog thov BB los yog ib lub hauv paus tsim nyog rau ntawm daim tawv nqaij nrog qhov mob loj hlob. Cov kev xaiv tau zoo:
- Clinique Pore Refining Solutions Instant Perfecting Makeup;
- Holika Holika Sweet Paj Rwb Paum Npog Npog BB;
- Dr. G Pore + BB;
- Maybelline Fit Me! Matte + Poreless;
- Lancôme Teint Miracle.