Qhov kev npaj yuav siv sij hawm ntau heev thiab yuav tsum muaj kev txawj ua noj kom tsawg, tab sis peb tuaj yeem ua rau koj zoo siab, vim tias muaj cov zaub mov yooj yim rau noj hauv lub voj voog. Ob peb feeb - thiab txhua yam yog npaj txhij.
Ntau tus neeg tsis txaus siab tias lawv tsuas tsis muaj sij hawm txaus los npaj lawv cov khoom noj khoom haus, yog li khoom noj khoom haus zoo nkauj heev, uas yog teeb meem loj heev. Nyob rau hauv rooj plaub no, cov kws ua zaubmov tuaj nrog txoj kev txawv txav tawm - ua ib feem ntawm cov zaub mov hauv ib tus qauv npau suav. Yoo, cua thiab qub.
1. Txiv qaub ncuav mog qab zib nrog txiv maj phaub chips
Koj puas xav tias ci yog qhov nyuaj? Koj tau yuam kev lawm, lub qab khob dej qab zib yuav ua tau rau hauv ib qho teeb meem ntawm ob peb feeb.
Cov khoom xyaw:
- hmoov - 4 tbsp. dais;
- txiv qaub tev - 0.5 tsp.
- ci hmoov - 0,5 tsp;
- piam thaj - 4 tbsp. dais;
- txiv maj phaub shaving - 1 teaspoon;
- txiv maj phaub mis nyuj - 4 tbsp. diav.
Npaj
- Sib tov cov khoom xyaw xoob hauv lub khob, ntxiv mis nyuj muaj thiab sib tov kom txog thaum homogeneous.
- Ntxiv cov shavings thiab zest, do thiab xa cov mug rau lub microwave rau ib feeb, muab lub hwj chim kom siab tshaj plaws. Nws yog ib qho tseem ceeb tias qhov saum toj ntawm lub khoom qab zib yog qhuav.
2. Cov paj npleg xim av
Kev noj qab haus huv thiab cov khoom qab zib yooj yim yog cov laus thiab menyuam yaus nyiam. Txhawm rau muab kev lom zem ua tsis zoo, koj tuaj yeem siv cinnamon.
Cov khoom xyaw:
- Kua puree - 2 tbsp. dais;
- zaub roj - 1 tbsp. diav;
- fatty cream - 1 tbsp. diav;
- xim av xim av - 2.5 tbsp. dais;
- hmoov - 1/4 khob + 1 tbsp. diav;
- ci hmoov - 1/4 tsp;
- pinch ntawm vanilla, ntsev thiab hauv av cinnamon.
Npaj
- Nco ntsoov nplawm tag nrho cov khoom xyaw uas siv rab rawg. Nws yog ib qho tseem ceeb uas lub cev, cov lush loj tau.
- Noj cov paj npleg hauv lub microwave rau ib feeb ntawm siab zog.
- Npaj dessert yuav decorated nrog cream, rau uas nplawm 1 tbsp. diav ntawm cream cheese los ntawm 2 tbsp. spoons ntawm hmoov tsis muaj piam thaj thiab 1 teaspoon ntawm mis nyuj haus.
3. Ncuav qab zib nrog chips chips
Nws yog ib qho yuam kev ntseeg tias cov ncuav qab zib tuaj yeem siav rau ntawm daim ntawv ci thiab cov ntawv qhia nram qab no qhia tau tias nws yog. Yog tias xav tau, qhov muaj pes tsawg leeg muaj xws li ntau hom hu ua spices lossis zest.
Cov khoom xyaw:
- butter - 1 tbsp. diav;
- granulated qab zib - 1 tbsp. diav;
- pase suab thaj - 1 tbsp. diav;
- yolk - 1 thooj;
- hmoov nplej - 1/4 ntawm cov khoom;
- chocolate biscuits - 2 tbsp. dais;
- chocolate - 1 tbsp. diav;
- ib pinch ntawm vanilla qab zib thiab ntsev.
Npaj
- Chop lub ncuav qab zib thiab chocolate. Sib tov tag nrho cov khoom xyaw kom muaj homogeneous pawg.
- Noj cov khoom noj rau ib feeb ntawm lub hwj chim.
4. Cov tshuab ua kom ceev
Lwm qhov kev xaiv rau kev noj tshais hauv qab, uas yuav nplua neeg saib lawv qhov hnyav. Xws li ib lub tais nyob rau hauv lub mug yuav muab ib qho zoo ntawm lub zog.
Cov khoom xyaw:
- zib mu - 1 tbsp. diav;
- dej - 1 tbsp. diav;
- txiv ntseej roj - 1 tbsp. diav;
- herkules - 1/3 ntawm ib xyoo;
- neeg rau - 1 tbsp. diav;
- qhuav txiv hmab txiv ntoo - 1 tbsp. diav;
- ib daig ntawm ntses dej ntsev.
Npaj
- Chop lub neeg rau thiab chop cov txiv hmab txiv ntoo qhuav.
- Yog tias tsis tov, muab tso rau hauv ib tug mug zib mu, dej, roj, ntsev, oatmeal thiab neeg rau. Muab ob peb feeb rau hauv lub microwave (nruab nrab lub zog), thiab tom qab ntawd, do. Nws yog ib qho tseem ceeb uas tsis muaj ib qho uas tsis tau tso rau hauv qab.
- Tso nws mus li ib feeb nyob rau hauv lub microwave. Thaum lub sij hawm no, lub oat-flakes yuav tsum tau ua kom kub.
- Nws tshua ntxiv cov txiv hmab txiv ntoo qhuav, sib tov, txias ob peb feeb thiab koj yuav txaus siab rau qhov kev noj tshais qab.
5. Zaub kua zaub kua zaub
Ib qho nrov Italian kua zaub, uas yog heev tseem ceeb, vim hais tias nyob rau hauv cov composition - ib tug loj tus naj npawb ntawm cov zaub. Qhov tseeb, hauv cov ntawv koj tau ua thawj cov kev kawm sib txawv, qhov tseem ceeb tshaj plaws yog tias daim ntawv qhia siv khoom uas npaj tau sai. Nyob rau hauv daim ntawv qhia hais tias nws yog ib qho ua tau kom ntxiv ib txoj hlua taum, zucchini, nceb, dos, hau thiab ua rau.
Cov khoom xyaw:
- carrots - 0,5 pcs;
- soj caum ntawm celery - 0.5 tbsp. dais;
- Sweet kua txob - 0.5 tbsp. dais;
- lws suav - 0.5 tbsp. dais;
- quail qe - 1 daim;
- cheese thiab dej.
Npaj
- Zaub txiav mus rau hauv ib lub voos xwm txheej thiab muab tso rau hauv ib lub mug rau sab laug sab 2-3 cm Ncua lawv nrog dej, uas yuav tsum tau npog cov zaub.
- Thaum tag nrho lub hwj chim, noj lub kua zaub nyob rau hauv lub microwave rau 3-4 feeb.
- Hlawv lub qe, maj mam muab thiab ua noj rau 2 feeb ntxiv. Sab saum toj nrog cheese.
6. Omelet nrog zaub
Kev hlub pib koj lub hnub nrog lush omelet, ces daim ntawv qhia no yog rau koj. Ntxiv nrog rau qhov filling, lwm cov khoom kuj siv tau, piv txwv li, slices ntawm Ham.
Cov khoom xyaw:
- qe - 2 daim;
- zaub - 2 tbsp. dais;
- Bulgarian kua txob - 2 tbsp. dais;
- lws suav - 1 tbsp. diav;
- cheese - 1 tbsp. diav;
- ntsev thiab kua txob.
Npaj
- Yuav pib, lub khob npoo yuav tsum tau roj nrog zaub roj. Zaub yuav tsum tau txiav rau hauv cubes thiab tws ntsuab.
- Nyob rau hauv ib lub tais, tuav lub qe thiab ntxiv tag nrho cov khoom xyaw npaj. Xa mug rau lub microwave rau ib feeb.
- Tshem cov mug thiab sib tov txhua yam thiab ua rau ob peb feeb ntxiv kom txog thaum lub qe siav.
7. Mini pizza
Koj puas xav tias nws tsis tuaj yeem ua pizza hauv ib daim ntawv qhia? Thiab ntawm no thiab tsis yog, vim hais tias cov ua noj yuav siv sij hawm 5 feeb xwb. Cov kev sim nrog kev ntsaws yog txais tos.
Cov khoom xyaw:
- hmoov - 4 tbsp. dais;
- mis nyuj - 4 tbsp. dais;
- txiv ntseej roj - 1 tbsp. diav;
- boiled nqaij qaib - 3 tbsp. dais;
- cheese - 3 tbsp. dais;
- ci hmoov - 1 teaspoon;
- lws suav muab tshuaj txhuam, ntsev, kua txob thiab oregano.
Npaj
- Muab cov khoom ua khob noom tov kom txog rau thaum lub taub hau zoo sib xws. Tig lub khob noom rau hauv qab ntawm lub khob, yav tas los roj.
- Lubricate lub khob noom cookie, nteg cov txhoov qaib, cheese, ntxiv oregano thiab kua txob. Ua noj ua haus tag zog rau 2 feeb.
8. Ci oatmeal nrog txiv tsawb
Qee lub sij hawm nyob rau hauv thaum sawv ntxov tsis muaj sijhawm txaus los ua oatmeal rau pluas tshais, tab sis muaj ib daim ntawv qhia tshwj xeeb uas yuav siv li ob peb feeb. Cov zaub mov tsis yog tsuas delicious, tab sis kuj tseem ceeb.
Cov khoom xyaw:
- oatmeal ntawm kev npaj ceev - 0,5 yam khoom;
- Sunflower noob - 1 tbsp. diav;
- qe - 1 daim;
- mis nyuj - 0,5 yam khoom;
- txiv tsawb - 0,5 pieces;
- kua - 0,5 pieces;
- zib mu - 0.5 tbsp. dais;
- pinch ntawm cinnamon.
Npaj
- Sib tov zoo nyob rau hauv ib lub mug flakes, qe, noob thiab mis nyuj.
- Qhib txiv tsawb thiab txiav cov kua hauv daim. Ntxiv cov txiv hmab txiv ntoo nrog zib ntab, do thiab ci hauv microwave thaum siab zog rau 3 feeb.
- Muab cov oatmeal thiab nphoo nrog cinnamon.
9. Cheesecake
Los npaj ib qho khoom noj qab zib nrov, nws tsis yog yuav tsum tau siv ib lub qhov cub. Muaj ib daim ntawv qhia yoog rau microwave. Yog hais tias Desired, koj muaj peev xwm muab sib txawv berries nyob rau hauv dessert.
Cov khoom xyaw:
- cream cheese (tsev cheese) - 50 g;
- qaub cream - 2 tbsp. dais;
- qe - 1 daim;
- txiv qaub kua txiv - 0.5 tsp.
- granulated qab zib - 3 tbsp. dais;
- vanilla.
Npaj
- Sib tov tag nrho cov khoom xyaw kom txog rau thaum homogeneous sib npaug tau. Muab tso rau hauv ib lub khob uas yuav tsum me me, txwv tsis pub nws yuav tsis ua haujlwm.
- Ntawm ntau lub hwj chim, ua noj rau 90 vib nas this, thiab txhua 30 feeb. koj yuav tsum tov qhov loj.
- Thaum cheesecake txias, nws yuav decorated nrog berries, tws neeg rau thiab whipped cream.
10. Ncuav mog qab zib rau chocolate
Kuv yeej nyiam lub qab zib, tab sis tsis muaj sij hawm los npaj lub ncuav qab zib? Tom qab ntawd lub nthuav qhia daim ntawv qhia yuav heev pab tau. Tsuas yog peb feeb - thiab cov khoom qab zib npaj.
Cov khoom xyaw:
- hmoov - 3 tbsp. dais;
- cocoa - 2 tbsp. dais;
- zaub roj - 1 tbsp. diav;
- piam thaj - 2 tbsp. dais;
- qe - 1 daim;
- mis nyuj - 2 tbsp. dais;
- los ntawm ib tug pinch ntawm ci hmoov thiab ntsev, thiab tseem hmoov qab zib rau dai kom zoo.
Npaj
- Nyob rau hauv ib lub tais, nplawm tag nrho cov khoom xyaw tshwj tsis yog hmoov qab zib kom ua homogeneous ib pawg.
- Ncuav qhov sib tov rau hauv mug kom nws yog ib nrab puv. Muab lub khob rau 3.5 feeb. nyob rau hauv lub microwave ntawm tag nrho cov hwj chim. Pab nrog hmoov qab zib.
11. Lush meatballs nrog cov ntses
Rau lovers ntawm nqaij lauj kaub tais diav no daim ntawv qhia no nthuav tawm. Tam sim no koj tsis tas yuav siv ntau lub sij hawm npaj minced nqaij, dov npas thiab lawv cov kev kho kub ntev.
Cov khoom xyaw:
- av nqaij nyug noob nqaij - 100 g;
- yoo mov khoom noj porridge - 2 tbsp. dais;
- mis nyuj - 2 tbsp. dais;
- ketchup los yog lwm yam ntses - 1 tbsp. diav;
- ntsev thiab kua txob.
Npaj
- Muab tag nrho cov khoom xyaw los ntawm sib tov zoo, thiab tsim ib pob.
- Ntuav lub mug nrog roj thiab muab tso rau hauv nqaij qaib. Ua noj ntawm lub hwj chim loj hauv lub microwave rau 3 feeb. Ua haujlwm nrog cov ntses.
12. Ceev macaroni thiab cheese
Nyiam los ntawm ntau cov zaub mov ua tau siav hauv ob peb feeb xwb thiab tsis tas tos rau dej kom npau npau, vim hais tias txhua yam yog yooj yim txaus.
Cov khoom xyaw:
- macaroni - 1/3 ntawm ib xyoo;
- dej - 0.5;
- mis nyuj 1% - 1/4 ntawm tsab xov xwm;
- nyuaj cheese - 0.5 tbsp.
Npaj
- Muab cov nplej zom thiab dej tso rau hauv lub khob. Xa lub khob rau lub microwave kom siab tshaj ob feeb.
- Ua thiab noj dua rau ob peb feeb. Rov ua cov txheej txheem kom txog thaum cov dej haus tag nrho.
- Tom qab ntawd, ntxiv cov mis nyuj thiab grated cheese, thiab muab lub khob rau lwm feeb. Do thiab noj.
13. Fabkis Toast
Koj puas xav kom xav tias Fabkis hauv koj chav ua mov hauv ob peb feeb? Ces sim no daim ntawv qhia. Yawg tshais thaum koj tuaj lig rau haujlwm - dab tsi yuav zoo dua?
Cov khoom xyaw:
- dawb qhob cij - 2 daim;
- qe - 1 daim;
- mis nyuj - 3 tbsp. dais;
- butter thiab cinnamon.
Npaj
- Nqa ci ncuav rau hauv ib lub voos xwmfab lossis muab nws tua nrog koj txhais tes. Nyob rau hauv ib lub mug, muab tso rau ib daim me me ntawm butter, thiab nyob saum cov mov ci.
- Nyias sib tov lub qe, mis nyuj thiab cinnamon. Yawg nrog rab rawg thiab hliv rau hauv ib lub taub. Ci hauv lub microwave rau 1.5 feeb.
14. Kish nrog nqaij ncej qab
Yooj yim qhib ncuav mog qab zib, uas suav nrog omelet loj. Raws li kev txhaws, koj tuaj yeem siv cov khoom xyaw sib txawv, piv txwv li, ntau cov zaub, nceb, zaub, nqaij npuas thiab lwm yam. Qhia txog daim ntawv qhia tseem ceeb rau koj saj.
Cov khoom xyaw:
- qe - 1 daim;
- mis nyuj - 1,5 tbsp. dais;
- cream cheese - 2 tsp.
- dawb qhob cij - 1 daim;
- Ham - 1 daim ncuav;
- ntsev, kua txob thiab thyme.
Npaj
- Txiav lub khob cij rau hauv cubes, thiab ham nyob rau hauv slices. Sib tov tag nrho cov khoom xyaw thiab muab cia rau hauv ib lub mis, roj.
- Noj hauv lub microwave ntawm lub hwj chim siab kom ntev li ib feeb xwb.
15. Rice nyob rau hauv lub nplhaib style
Nkees li niaj zaus, tom qab ntawd hloov porridge li niaj zaus nrog tus thawj lub tais uas muaj kev txawv txav thiab yog qhov tseem ceeb. Yog tias koj xav tau, sim ua cov txuj lom.
Cov khoom xyaw:
- mov - 100 g;
- peas - ib tus tes;
- kua txob qab zib - ib tug tes;
- taum sprouts - pinch;
- liab doog cabbage - ib tug handful;
- soy sauce - 1 tbsp. diav;
- sesame roj - 0,5 tsp.
- ntsev thiab txuj lom.
Npaj
- Siv ib rab diav loj loj, muab mov rau hauv nws thiab sau nrog dej, kom nws npog lub pob rau ob tug ntiv tes. Muab tso rau hauv ib lub microwave thiab ua noj kom txog rau thaum mov absorbs tag nrho cov dej.
- Ntxiv cov zaub txhoov, kaw cov mug nrog cov khoom noj ua zaub mov thiab muab tso rau ib feeb nyob rau hauv lub microwave.
- Cais ntsej muag nrog butter soy sauce thiab spices. Lub resulting sib tov ncuav rau hauv ib tug mug thiab sib tov txhua yam meej. Noj raws hauv cov yeeb yaj kiab rau lwm lub sijhawm 35 seconds.
- Tom qab koj tau tawm ntawm lub microwave, tuav ib feeb thiab ces koj yuav txaus siab rau qhov saj ntawm tus thawj nplej.