Tshuaj yej los ntawm dandelions - zoo thiab phem

Herbal drinks yog nyiam nrog ntau tus neeg, feem ntau lawv muaj qab ntxiag, ua rau txawv txav thiab pab daws cov teeb meem kev noj qab haus huv. Cov txiaj ntsig thiab kev mob ntawm cov tshuaj yej los ntawm dandelions tau paub rau ntau xyoo, peb yuav tham txog no haus dej hnub no.

Tseem ceeb thaj chaw ntawm tshuaj yej los ntawm dandelion paj

Cov nroj tsuag muaj tannins, choline, organic acids, resins, cov rog, proteins thiab inulin. Lub caij nyoog kawg yog ib lub ntuj probiotic uas yog siv los ua rau lub cev ua rau lub cev, cov txiaj ntsig ntawm tshuaj yej los ntawm dandelions yog tias siv nws, koj tuaj yeem kho cov metabolism, thiab qhov no yuav pab tau kom poob ntau tshaj li phaus tsis muaj teebmeem rau kev mob. Tannins, reins thiab cov organic acids pab txhim kho cov txheej txheem digestive, lawv tuaj yeem pab tshem kev zawv plab, tab sis nco ntsoov tias haus tsis tuaj yeem muab tso rau hauv koj cov khoom noj rau cov neeg uas raug mob los ntawm cem quav.

Cov khoom siv ntawm tshuaj yej los ntawm dandelion yog tias nws pab tua cov ntshav tawm thiab pab tua cov kab mob atherosclerosis, raws li nws muaj iron thiab potassium, tsim nyog kom nce qib ntawm hemoglobin thiab ntxiv cov ntshav hlab ntsha. Kws txawj hais tias qhov dej haus lowers roj cholesterol, yog li nws tseem pab tau rau cov txiv neej dhau 50, feem ntau lawv txom nyem los ntawm qhov teeb meem no.

Muaj cov tshuaj vitamin C ua rau cov tshuaj yej no ua kom tsis txhob mob khaub thuas thiab mob khaub thuas, nws kuj tseem qaug qaug cawv raws li kev tiv thaiv kab mob.

Nws tsim nyog nco ntsoov tias cov kws txawj tsis pom zoo haus tshaj 6 tsp. muab cov tshuaj yej ib hnub, txwv tsis pub muaj tej teeb meem hauv plab, txij thaum haus dej ua rau lub acidity ntawm pais plab kua txiv . Contraindicated, nws thiab cov neeg uas muaj kev tsis haum tshuaj rau lub plab ntawm dandelion.