Ntuj daim tawv nyias yog cov qos yaj ywm kib. Tab sis cov analogs, uas muag hauv cov pob txha ci, nws yog qhov nyuaj rau attribute rau pawg no. Muaj ntau ntau cov tshuaj sib txawv hauv cov tshuaj uas lawv siv txawm tias lawv tsuas siv tau rau lub cev. Cia peb xav txog ntau yam dab tsi cov chips muaj teeb meem.
Vim li cas thiaj muaj phem chips?
Xav txog qhov kev xaiv uas zoo tshaj plaws: koj tau tswj xyuas ntawm cov txee ntawm lub khw muag khoom noj uas tau ua los ntawm cov qos yaj ywm. Tab sis dab tsi ua txawm tias qhov no, qhov kev xaiv ntau tshaj plaws yuav muaj teeb meem? Thawj qhov uas yuav tau hais yog qhov loj npaum li cov khoom noj roj pheej yig uas siv los ci. Nyob rau hauv lawv - thiab npliag calories , thiab carcinogens, thiab toxins. Kev qaug tshuaj ntawm lub cev nrog cov tshuaj no tuaj yeem ua rau muaj kev mob qog nqaij hlav.
Rau txhua txhua 100 g ntawm daim tawv nqaij muaj txog 500 kcal, uas sib npaug li ib nrab ntawm ib hnub twg ntawm ib tug poj niam li ntawm qhov siab nruab nrab. Tsis tas li ntawd, tus tsov ntxhuav txoj kev koom tes ntawm cov khoom noj muaj nqis ntog precisely rau cov rog. Vim li no, niaj zaus siv cov chips sai sai rau cov tsos ntawm tshaj qhov ceeb thawj thiab kev rog.
Ntxiv mus, qhov muaj pes tsawg leeg ntawm txhua daim tawv nyias muaj xws li flavoring additives - no, ntawm chav kawm, yog dawb huv "chemistry". Ntxiv mus, nyob rau hauv thiaj li yuav ua rau lawv ntau dua, manufacturers ntxiv rau lawv cov sau tseg sodium glutamate - ib qho nce ntawm saj. Nws ua rau lub chips thiaj li delicious, thiab Ntxiv mus, tsim cov yees, yuam ib tug neeg mus yuav cov khoom no dua thiab dua.
Npaum li cas yog cov chips?
Tej daim tawv nqaij muaj teeb meem rau kev noj qab haus huv, tab sis feem ntau cov teeb meem yog cov uas tsis txhob qos yaj ywm, tab sis los ntawm qos hmoov. Cov khoom no yog pheej yig dua, tab sis tib lub sij hawm muaj ntau ntau cov tshuaj additives hauv nws uas slag lub cev. Tsis tas li ntawd, nyob rau hauv tej daim tawv nqaij muaj ntau ntsev ntau, uas ua rau dej nyob hauv lub cev, ua rau qhov ua kom o thiab tshaj qhov kev mob plawv. Thiab feem ntau cov tseem ceeb - tsis muaj ib qho tseem ceeb nyob rau hauv daim tawv nyias. Tias yog vim li cas xws li ib yam khoom yuav tsum tau kiag li cais los ntawm nws cov khoom noj.