Kev tu tus me nyuam ntxhais mos liab yog qhov tseem ceeb rau kev txhim kho thiab kev noj qab haus huv ntawm tus me nyuam yav tom ntej.
Cov kev cai ntawm tus kheej kev nyiam huv ntawm cov ntxhais nyob rau hauv ib xyoos
- Ua ntej tus menyuam tuaj txog ntawm tus menyuam los ntawm lub tsev kho mob, koj yuav tsum tau ntxuav lub tsev kom huv si. Tus ntxhais lub chav yuav tsum ci ntsa iab, sov so thiab cua txias.
- Tus me nyuam yuav tsum muaj nws cov khoom siv huv xws li: ib daim txhuam cev, phuam, xab npum, plaub txhuam txhuam, txiab, kav raj roj, lub qhov cub, lub da dej thiab tus pas ntsuas kub.
- Thaum da dej ib tug ntxhais, koj yuav tsum tau siv cov xab npus nkaus xwb. Ua ntej koj yuav ua li cas, koj yuav tsum ntxuav koj txhais tes, kom tsis txhob kis tus kab mob rau tus menyuam. Cov tawv nqaij ntawm tus me nyuam yog nyias, nyuj nyoos thiab rhiab, yog li thawj lub hlis ntawm nws lub neej tsis tuaj yeem plhws nrog tus phuam, tab sis tsuas maj mam ntub. Yog tias tsim nyog, daim tawv nqaij muaj peev xwm kho nrog tus menyuam Lee.
- Tsis txhob nqa cov khoom tsis zoo, cov khoom sib txuas, tshwj xeeb tshaj yog thaum nws los rau cov panties thiab ris tsho hauv qab, uas nyob ib sab ntawm lub cev.
- Cov me nyuam cov khaub ncaws yuav tsum tau muab ntxuav nrog tus menyuam tshwj xeeb hmoov los yog tshuaj xub npum, thiab tom qab ntxuav tas, nco ntsoov hlau.
- Pauv cov ris tsho hauv qab thiab khaub ncaws hnav ib hnub ob zaug.
- Lichiko cov menyuam mos yuav tsum tau so nrog paj rwb swabs soaked hauv dej sov. Ob lub qhov muag kuj tseem xuas dej pawm los ntawm lub qhov muag ntawm sab hauv ntawm lub qhov muag mus rau sab nraud (rau txhua qhov muag muaj ib qho kev cais tawm). Pob ntseg yog ntxuav nrog paj rwb buds, ib tug spout - twisted los ntawm paj rwb yaw turunda. Thawj hnub ntawm lub neej, lub qhov txhab umbilical raug kho nrog hydrogen peroxide thiab cauterized nrog calendula tincture.
Txoj kev nyiam huv ntawm cov ntxhais
Thiab vim yog lub peculiarities ntawm lub cuab yeej ntawm kev sib deev nruab nrog ntawm tus ntxhais, lawv ceev faj siab yog tseem ceeb heev. Cov khoom tawm raug pom zoo kom hloov tau yam tsawg ib zaug rau ob peb rau peb teev. Tom qab qhov kev hloov tshwm sim, tus hluas nkauj yuav tsum tau yaug nrog dej sov, thiab tom qab defecation tus me nyuam raug ntxuav nrog tus me nyuam tshwj xeeb los yog tshuaj ntxuav tes. Qhov no yuav tsum tau ua txhua yam los ntawm kev hloov ntawm pem hauv ntej mus rau nram qab. Ntau leej niam ntseeg hais tias cov me nyuam ntxhais mos liab yuav tsis muaj qaug zog los ntawm qhov chaw mos, tab sis qhov no tsis yog li ntawd. Lawv tsim nyog thiab ua kom muaj kev tiv thaiv. Tshem lawv zoo nrog kev pab los ntawm paj rwb buds los yog tampons.
Txoj cai ntawm kev tu cev ntawm cov ntxhais mos liab yog yooj yim, thiab ua raws li lawv, koj yuav loj hlob ib tus menyuam noj qab nyob zoo.