Hais txog dab tsi muaj nyob rau hauv cucumbers, nws yuav tsum tau hais txog cov vitamins, vim nws yog suav hais tias yog ib qho ntawm feem noj qab thiab zaub zoo. Dib yog siv nyob rau hauv dietetics, vim nws tsis tshua muaj tsawg calorie cov ntsiab lus, yog li ua rau noj lawv tau noj nyob rau hauv unlimited qhov ntau. Kuj cov khoom siv hauv cosmetology, raws li nws txawv nrog toning thiab cov khoom siv tshuaj, nws pab tshem tawm cov xim pigment, sunburn, pob txuv, quav hnav.
Yuav ua li cas yog cov vitamins nyob rau hauv tshiab cucumbers?
Cov kws tshawb fawb xav zoo li cas cov vitamins muaj nyob rau hauv cov cucumbers thiab txiav txim siab los ua kev tshawb fawb ntau. Vim li ntawd, nws tau los ua tseeb tias cov zaub no yog nplua nuj nyob hauv iodine, phosphorus, iron, potassium , calcium thiab ntau lwm microelements. Tsis tas li ntawd nyob rau hauv me me muaj cov vitamins PP, H, C, B2, B1, A. Ntxiv rau cov vitamins tshiab cov cucumbers, lawv muaj cov suab thaj (lactose thiab qabzib) los pab txhim kho txoj haujlwm ntawm lub hlwb.
Yog li ntawd, txawm tias qhov tseeb hais tias lub dib muaj 95% ntawm dej, thaum nug seb cov vitamins yog nyob rau hauv cucumbers, koj muaj peev xwm teb tias muaj ntau ntawm lawv tshaj li nyob rau hauv carrots, txiv lws suav, dos thiab txawm citrus txiv hmab txiv ntoo. Yog hais tias koj muaj xws li hauv koj cov kev noj haus tsis raws sij hawm ntawm qis zaub, ces nws yuav pab tau:
- normalization ntawm lub plawv;
- txo cov ntshav siab;
- daim tawv nqaij rejuvenation;
- ntxuav lub cev ntawm hnyav hlau thiab co toxins;
- quenching nqhis dej;
- tau tshem ntawm kab mob siab;
- txo qis hauv lub cev tag nrho qhov kub;
- kev tua cov kab mob ntawm cov thyroid caj pas;
- qhov zoo ntawm kev puas hlwb kev loj hlob;
- Assimilation ntawm cov nqaijrog thiab cov rog.
Ib qho tseem ceeb ntawm cov zaub zoo li no yog nws cov ntsiab lus ntawm cov zaub mov loj thiab kab, uas yog ib qho tseem ceeb rau tib neeg lub cev kom muaj cov metabolism hauv . Ib qho ntawm lub ntsiab zoo ntawm dib yog cov ntsiab lus nyob rau hauv nws ntawm ib tug loj npaum li cas ntawm poov tshuaj. Xws li lub caij nyoog tseem ceeb heev rau kev tswj hwm kev ua haujlwm ntawm lub cev thiab lub plawv. Nws yog ib qho tseem ceeb heev thiab muaj iodine hauv cov zaub no, dhau li ntawd, nws ntau yog nyob rau hauv cucumbers ntau tshaj li lwm cov zaub, nrog rau dos los yog txiv lws suav.
Cov zaub no tsis tshua muaj neeg pom hauv cosmetology, raws li nws siv rau ntau lub ntsej muag lub ntsej muag. Cov nyhuv ntawm cov txheej txheem zoo li no zoo kawg nkaus, tshwj xeeb tshaj yog thaum cov poj niam muaj teeb meem ntawm daim tawv nqaij txawv.