Kua txiv los ntawm zaub marrows

Yog hais tias koj tseem xav tias kua txiv hmab txiv los ntawm txiv hmab txiv ntoo thiab berries tseem tseem xav ib tug neeg, ces koj yog yuam kev yuam kev, vim hais tias tiag tiag ras yog squash. Xws li cov kua txiv hmab txiv ntoo tuaj yeem npaj nyias, lossis nrog cov additives nyob rau hauv daim ntawv ntawm cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo, nyob rau hauv txhua rooj plaub, xws li ib tug haus mis li qhov qab ntxiag saj kuj muaj kev ntxim ntxim rau cov hnyuv thiab qhov system ntawm lub paj hlwb.

Yuav ua li cas ua noj tshiab squeezed kua txiv los ntawm zucchini?

Npaj cov kua txiv hmab txiv ntoo los ntawm zucchini yog yooj yim heev, tab sis muaj ntau lub tswv yim tsim nyog yuav tau khaws tus nqi siab tshaj plaws ntawm cov vitamins nyob rau hauv cov dej haus yuav tsum tseem raug coj mus rau hauv tus account. Yog li ntawd, ua ntej, zucchini rau kua txiv yog ntshaw kom sau nyob rau hauv thaum yav tsaus ntuj, los yog thaum ntxov nyob rau hauv thaum sawv ntxov, vim hais tias nws yog nyob rau ntawm lub sij hawm no tias cov txiv hmab txiv ntoo yog tag nrho ntawm tag nrho cov xaiv ntawm kev zoo.

Qhov thib ob, cov txiv hmab txiv ntoo sib sau yuav tsum tau siv tam sim ntawd, thiab tsis tso lawv rau yav tom ntej. Squash rau kua txiv yog txaus kom yaug, yog hais tias lawv yog cov laus, ces ntxuav tawm ntawm daim tawv nqaij, tom qab uas cov txiv hmab txiv ntoo yuav txiav mus rau hauv loj pieces thiab dhau los ntawm ib tug juicer. Yog hais tias lub xeem nyob rau hauv koj chav ua noj arsenal tsis yog, ces siv ib tug yooj yim grater: grate zucchini thiab muab tso rau hauv ib lub hnab gauze, kom zoo zoo wring tawm kua txiv. Cov kua txiv hmab txiv ntoo tau haus dej qab zib rau hauv 3 daim ntawv ua ntej noj mov. Yog hais tias tus saj ntawm kua txiv tsis zoo li qab ntxiag rau koj, ces sweeten lub haus nrog zib mu mus saj.

Tseem squash kua txiv yuav tua tau rau lub caij ntuj no, rau qhov no, rau txhua txhua peb liv ntawm kua txiv, peb ntxiv 400 g suab thaj thiab 10 g ntawm citric acid. Cov kua txiv hmab txiv yog siav rau 5 feeb, thiab tom qab ntawd nchuav tshaj sterile jars thiab dov.

Ib daim ntawv qhia rau kua txiv los ntawm apples thiab zucchini

Tshiab txiv hmab txiv ntoo ntawm apples thiab zucchini cia dhau los ntawm juicer, nyob rau hauv lub kawg yuav tsum tuaj tawm txog 3 liv ntawm cov dej haus: 1.5 liv ntawm squash thiab 1.5 liv ntawm Kua kua txiv. Lub resulting sib tov yog poured rau hauv ib saucepan thiab boiled nrog 5-6 nplooj ntawm magnolia vine rau txog 10 feeb. Ib tug kub haus dej yog poured tshaj huv huv jars. Ua ntej siv, ntxiv kua txiv ntawm apples thiab zucchini qab zib los yog zib mu.

Kua txiv los ntawm courgettes nrog oranges

Thawj thiab qab ntxiag saj ntawm kua txiv los ntawm courgettes nrog oranges. Qhov no haus dej muaj citric acid, uas ua hauj lwm raws li lub ntuj preservative, thiab yog li ntawd zoo kawg nkaus haum rau harvesting rau lub caij ntuj no.

Cov kua txiv hmab txiv sib tov nrog kua txiv kab ntxwv thiab cov kua txiv qaub: rau txhua txhua 3 liv ntawm cov kua txiv hmab txiv ntoo peb xav tau 3 txiv kab ntxwv thiab 1 txiv qaub. Nyob rau hauv ib tug tov ntawm juices, muab daim tawv nqaij thiab cov nqaij ntawm citrus, tawm mus rau sawv rau 3 xuab moos. Npaj kua txiv los ntawm txiv kab ntxwv thiab zucchini yog lim, tov nrog piam thaj kom saj thiab haus.