Anemia yog ib yam kev mob uas yog txo qis nyob rau theem ntawm hemoglobin nyob rau hauv cov ntshav, nrog rau kev txo qis rau cov qe ntshav siab rau ib chav tsev ntim ntawm ntshav. Anemia thiab cev xeeb tub muaj feem xyuam nrog cov phenomena, xws li ntshav tsis qhia feem ntau ntawm cov niam cov txiv yav tom ntej. Thiab tus mob no tshwm sim vim hais tias ib tug loj hlob fetus yuav tsum ntau thiab ntau hlau, thiab yuav siv nws, raws li paub, los ntawm cov ntshav ntawm nws niam.
Cov tsos mob ntawm ntshav tsis zoo hauv cov poj niam cev xeeb tub
Nyob ntawm seb qhov ntshav siab npaum li cas, nws tuaj yeem tsis pom nws tus kheej kiag li (kev ntshav siab ntawm 1 degree), los yog nrog kev qaug zog thiab qaug zog, kiv taub hau thiab mob plab. Nyob rau hauv cov ntaub ntawv loj heev, ua ntej yuav tsaus muag thiab tsaus muag yuav tshwm sim.
Anemia ntawm 1 degree thaum cev xeeb tub feem ntau pom zoo rau thaum kuaj ntshav. Cov kab mob ntshav tsis txaus, muaj teeb meem ntawm cov kab mob plawv, tuaj yeem tshwm sim los ntawm lub plawv dhia ceev ceev thiab kev mob ntxiv ntawm kab mob plawv.
Ntxiv rau cov tsos mob ntawm cov ntshav, cov tsos mob kuj tshwm sim. Cov tsos mob ntawm lub cev tsis muaj ntshav tsis txaus: Cov tawv nqaij thiab daim tawv nqaij daj, qhov muag pom ntawm daim di ncauj, xim daj ntawm daim tawv nqaij hauv lub qhov ntswg, nce tawv nqaij, "qaug dab peg" nyob rau ntawm qhov chaw ntawm lub qhov ncauj, qhov muag, brittleness thiab nce hair loss, tau tso zis tso quav.
Thiab nws yog tsim nyog them sai sai yog tias ib tug poj niam muaj "perverted sastes". Yog tias tsis muaj ntshav liab, tus pojniam cev xeeb tub yuav pib noj mov, nqaij nyoos thiab lwm yam khoom noj uas nws tsis tau ntsib yav dhau los.
Anemia: kev ntsuam xyuas loj heev
Vim tias cov tsos mob ntawm cov ntshav tsis muaj zog thaum cev xeeb tub yuav tsis tuaj yeem, nws yog ib qho tseem ceeb kom paub txog tus kab mob hauv lub sij hawm los tiv thaiv nws txoj kev loj hlob. Txiav txim siab txog kev ntsuas ntshav ntawm cov kev mob tshwm sim tsis yog lawm, yog li ntawd, feem ntau yog kev tshawb nrhiav txog cov ntshav ntawm tus poj niam cev xeeb tub rau qhov no.
Deciphering cov txiaj ntsig tau los ntawm kev kuaj ntshav rau hemoglobin:
- anemia ntawm 1 degree - cov theem ntawm hemoglobin txo los ntawm ntau tshaj 20% ntawm cov qauv;
- anemia 2 degrees - hemoglobin cov ntsiab lus yog txo los ntawm 20-40% ntawm cov qauv;
- anemia ntawm cov degree 3 yog qhov ntau tshaj plaws, thaum hemoglobin txo ntau tshaj 40% ntawm cov cai.
Ua rau muaj ntshav tsis zoo hauv lub cev xeeb tub
Cov hlau uas tuaj yeem nrog zaub mov yog absorbed rau hauv cov ntshav. Tab sis tsis yog tag nrho cov 100%, tab sis tsuas yog 10-20, thaum tag nrho cov so yog deduced nrog lub calves. Cov iron uas tau assimilated, pib siv rau ntau cov txheej txheem - kev ua pa ntawm cov ntaub so ntswg, tsim cov qe ntshav dawb thiab zoo li ntawd. Ib feem ntawm cov hlau yog tsuas poob nrog rau exfoliation ntawm daim tawv nqaij, poob ntshav, plaub hau poob thiab lwm yam ntuj tsim.
Txawm hais tias ib tug poj niam tsis xeeb tub, qhov poob ntawm cov hlau yog yuav luag sib luag rau nws kom tsawg vim yog ua poj niam. Thaum muaj menyuam hauv plab, qhov noj tau ntawm cov hlau nce ntau zaus, vim hais tias koj yuav tsum tau noj thiab loj hlob ntxiv lub cev - koj tus menyuam. Thaum lub sij hawm tag nrho lub sij hawm ntawm cev xeeb tub ib tug poj niam squanders yuav luag tag nrho nws cov hlau Tshuag. Thiab, muab lub caij nyoog zoo atherosclerosis ntawm lub neej thiab qhov zoo ntawm kev noj haus, nws yog heev, nyuaj heev kom ntxiv nws. Yog li ntawd, leej niam lub cev pib raug kev txom nyem los ntawm ntshav. Yog tias tus txheej txheem tsis tuaj yeem nyob rau lub sijhawm, nws tuaj yeem ua rau muaj kev rau txim loj.
Qhov yuav tshwm sim ntawm ntshav qab zib ntawm 1 degree thaum cev xeeb tub
Txawm tias thawj theem ntawm tus kab mob no tsis dhau tsis muaj txim. Thaum tsis muaj qhov xwm txheej tshwm sim, qib 1 anemia tsis tuaj yeem tab sis cuam tshuam txog kev loj hlob ntawm tus me nyuam hauv plab. Tus menyuam nyob rau hauv plab yog vim muaj kev hnoos tsho oxygen. Nws yog tshwm sim los ntawm kev ua txhaum ntawm qhov kev ua haujlwm ntawm lub tsho me nyuam thiab kev tsim tawm ntawm plab tsis muaj vaj tse vim yog tsis muaj hlau nyob hauv cov ntshav. Nyob rau hauv ntau cov ntaub ntawv
Kev Noj Qab Haus Huv rau Ntshav Hauv Cov Poj Niam Cev Xeeb Tub
Nyob rau hauv kev noj haus ntawm ib tug poj niam cev xeeb tub, cov khoom nplua nuj nyob hauv cov hlau yuav tsum muaj ntau. Cov no yog cov qe qaib (tshwj xeeb yog qij), daim siab, tus nplaig thiab lub plawv (nqaij nyug lossis nqaij nyuj), nqaij qaib cov txwv, cov khoom siv mis, qoob loo, cocoa, almonds, txiv apples thiab lwm yam khoom.
Yog tias tus poj niam cev xeeb tub muaj 1 degree tsis muaj ntshav qab zib, ntxiv rau ua raws li kev noj haus tshwj xeeb, yuav tsum tau ua hlau npaj kom nws tsis txhob mob loj dua.