Cov poj niam compression thom khwm yog ib qho kev tiv thaiv zoo rau kev tswj cov kab mob varicose, tshem nro los ntawm cov ceg thaum lub sij hawm kawm thiab tiv thaiv kev raug mob. Ntau tus qauv muaj peev xwm yuav tau yuav tsis tau txais kev pabcuam ib tus kws kho mob, vim cov tuam txhab tau tsim cov tshiab thiab cov kev xaiv tshiab uas tsis tas yuav teem sijhawm.
Lub hom phiaj ntawm compression golfs
Ua ntej koj mus rau tom khw rau tej khoom siv (thiab zoo golfs tsis yog me me), koj yuav tau txiav txim siab rau qhov chaw nres nkoj. Ua ntej cov thom khwm rau cov kabmob ua rau varicose yuav tsum paub kom paub xaiv qhov yog. Yuav tsum yog lawv pom zoo tom qab sib tham nrog tus kws kho mob-phlebologist. Lawv muaj ntau qhov tsis muaj qhov sib txawv ntawm cov tsis muaj mob nkeeg:
- Kev kho cov kabmob tsis muaj kabmob tsis yog ntsuas hauv cov npav. Raws li lub ntiaj teb cov qauv, golf yuav tsum cim nrog millimeters mercury (hli Hg, hli Hg). Yog hais tias nyob rau lub hnab koj pom ib qho kev qhia, ceev faj - cov golfs no tsis muaj dab tsi los kho, tab sis hmoov tsis, lawv tsis ua harmless. Qhov siab ncaj nraim tuaj yeem ua rau muaj teeb meem ntxiv thiab ua rau muaj kev puas tsuaj.
- Qhov loj ntawm cov khoom yog xaiv noj mus rau hauv tus account lub qauv thiab mob ntawm ob txhais ceg, thiab tsis los ntawm haum lub golfs. Nws yog ib qho tsim nyog uas qhov kev sib hloov yog muab faib rau hauv koob, txo tsawg ntawm pob taws mus rau hauv lub hauv caug. Cov kws khomob pomzoo txiav txim siab txog lawv qhov loj, muab lub pob luj taws thiab lub ntim ntim. Qhov siab thiab hnyav tsis muaj dab tsi ua nrog xaiv cov kev sib hloov golfs.
- Nws yog ib qho tseem ceeb uas yuav tsum xaiv txoj kev siab zoo. Nws muaj peb qib kev ywj pheej, nyob ntawm seb qhov teeb meem loj npaum li cas. Thawj yog qhov siab ntawm 18-22 hli. gt; Kos duab. Haum rau thawj theem ntawm varicose leeg . Qhov thib ob chav kawm yog 23-32 hli. gt; Kos duab. Haum rau ntau tus neeg mob loj (ntawm qhov chaw ntawm ib tug stretching ntawm leeg ntau tshaj 5 cm, varicose nodules, convulsions thiab muaj zog o nyob rau hauv lub pob tawb thaj tsam). Nyob rau hauv peb chav kawm, qhov kev faib tawm yog 34-46 hli. gt; Kos duab. Cov kev sib txuam zoo li no yuav tsum tau tsuas yog rau lub hom phiaj ntawm ib tug kws kho mob tshwj xeeb!
Compression thom khwm rau cov kev ua si muaj txawv kiag li cov cai, tab sis lawv muaj cov kev ua ib yam. Nws yooj yim dua tuaj yeem xaiv lawv tus kheej, txawm tias koj yuav tsum tau ceev faj txog ntawm no thiab tsis txhob sib zog rau ntawm lub tshuab raj.
Cov kev sib tw ntawm kev sib tw kis las
- Raws li hauv kev kho mob, xws li nkawm thom khwm siab siab tshaj plaws nyob rau thaj tsam ntawm taw thiab pob taws. Nyob rau saum toj kawg nkaus, qhov kev sib hloov yog tsuas yog 60-70% hauv qab.
- Qee cov qauv muaj qhov dav ntxiv hauv thaj chaw ntawm cov pob txha (Achilles tendon) (uas yog thaj tsam tshaj plaws rau ntau tus neeg ncaws pob), rau kev kho ntxiv thiab kev tiv thaiv ntawm kev muab khau nrog khau.
- Lawv muaj ib qho softer thiab qab ntxiag rau qhov muaj pes tsawg leeg. Kev thom khwm rau kev ua si yuav muaj xws li microfiber, uas, tsis zoo li cov qauv knitwear, zoo dua li niaj hnub siv.
- Ntxiv zais hauv qhov chaw taw. Kom "quench" lub ntsaws, qee manufacturers tau siv qhov tshwj xeeb perforated nto. Nws saib xyuas qhov chaw ntawm ko taw rau hauv nkawm khau, thiab nrog cov nquag ua haujlwm koj yuav hnov ib lub teeb pob taw uas yuav txo kev nruj.
- Hygroscopicity ntawm cov khoom. Kev sib tw ntawm kev sib tw ntawm cov thom khwm nqus dej noo thiab yuav luag tam sim ntawd los ntawm cov khoom.
- Qee cov tuam txhab muab lawv cov qauv nrog ib qho tshuaj ntxiv antimicrobial. Qhov no yuav pab tiv thaiv kom tsis pom qhov txawv ntawm tus ntxhiab tsw. Nws yog siv rau cov cheeb tsam uas yog feem ntau raug rau qhov tshwm sim ntawm microbes. Tsis tas li ntawd, qhov txheej txheem no ua rau lub cev hnyav ntawm kev sib hloov ntawm golfs.
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