Crossfit yog kev cob qhia uas muaj peb hom kev ua haujlwm: weightlifting, cardio thiab gymnastics. Yog li ntawd, sportswear yuav tsum ua kom zoo rau txhua yam kev ua si. Cov kis las ua si ntawm qhov qub yuav tsis ua haujlwm rau ob qhov laj thawj:
- firstly, lawv tau ua los ntawm tuab ntaub nrog overlays, yog li lawv tsis heev yooj yim rau kev ua tau zoo qoj ib ce;
- Qhov thib ob, xws li looj hnab looj tes feem ntau raug txiav tawm ntawm cov ntiv tes, yog li tsis tiv thaiv tag nrho tes ntawm calluses.
Cov hnab looj tes twg xaiv cov crossfit?
Thaum xaiv cov hnab looj tes ntoo khaub lig, ua tib zoo saib tias lawv tsis tuab, vim hais tias zoo li no tus qauv ua rau lub pob nyem loj dua, thiab cov leeg ntawm lub forearm yuav nkees ua ntej. Thiab tseem yuav xyuas kom meej tias qhov loj thiab cov duab ntawm cov hnab looj tes yog kiag li rau koj, tuav caj npab nruj. Tom qab ntawd lub wrinkles yuav tsis RUB. Cov tuam txhab nrov tshaj plaws ntawm looj hnab looj tes rau cov kab kos yog:
- Mechanix . Cov no yog cov hnab looj tes thiab cov hnab looj tes zoo, muab kev tiv thaiv kev ruaj ntseg ntawm tes thaum muaj kev ua si. Txawm li cas los, lub nyob tus yeees muaj hluavtaws ntawm daim tawv nqaij, uas worsens lub ceev nruj ntawm xibtes.
- Reebok . Muab cov hnab looj zoo tshaj plaws rau hnub no. Reebok tau tsim ib txoj kab ntawm cov hnab looj tes tiv thaiv kab tshoob rau cross-beam - cross cross. Lawv puav leej nkag los ntawm lub mesh inserts, thiab tseem muaj ob chav ntxig rau txhaws noo. Tab sis tus nqi, ntawm chav kawm, yog heev high.
- Lwm yam khoom siv ua rau cov hnab looj tes ua khoom muag lossis ntaus pob, piv txwv. Lawv zoo nkauj heev rau cov hnab looj tes Reebok, tsuas yog pheej yig dua. Thiab vim yog cov coob ntawm cov tuam txhab koj tuaj yeem xaiv cov qauv ntawm cov ntxoov ntxoo thiab cov luam tawm.
Qhov twg zoo rau koj xaiv, qhov loj tshaj plaws yog tias cov hnab looj tes haum snugly tawm tsam lub xib teg thiab tau kaw ntiv tes. Tom qab ntawd cov kev ua ub no ntawm qhov kev tawm tsam yuav muaj kev nyab xeeb thiab zoo dua.
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