Cov qog ntawm ob txhais ceg - kev kho mob

Dab tsi poj niam tsis npau suav ntawm ua tus tswv uas ntev zoo nkauj ceg, shocking tag nrho cov tub hluas tsis muaj kev zam thiab yuam lawv tom lawv daim di ncauj nrog kev khib siab ntawm ntau dog dig girlfriends? Thiab rau ntau nws nws vam meej. Tshwj xeeb tshaj yog nyob rau hauv cov tub ntxhais hluas thiab tsis burdened nrog saib xyuas ntawm cov ntxhais, uas tseem muaj txhua yam tsav, tab sis nyob rau ntawm lub siab blooming caij nplooj ntoos hlav. Tab sis lub xyoo yog fleeting, thiab nag hmo lub anemone ua niam, tus poj niam, hluas nkauj. Los ntawm kev txhawj xeeb tawm, lub xub pwg qis me ntsis, qaum sab nrig me ntsis, thiab ib zaug tau hais khov kho raug rau cov lus ntawm ob txhais ceg hides ntev tiab. Thiab tsis muaj zem, vim hais tias nyob rau hauv ob txhais ceg muaj ib qho nthuav ntawm veins, uas raug mob thiab yuav tsum tau kev kho mob. Tau, varicose veins tsis yog ib yam khoom qab ntxiag. Yog li cia wb tawm qhov twg nws los ntawm, thiab seb nws puas yuav tau tiv thaiv qhov khaum no.

Dab tsi yuav ua tau rau tus kab mob ntawm cov leeg ntawm cov ceg?

Qhov ua rau cov leeg muaj sia ntawm cov ceg yuav loj heev, raws li yog txoj kev kho nws tus mob. Txawm li cas los xij, feem ntau yog:

  1. Qhov hnyav dhau.
  2. Cov hauj lwm "Standing" (masseur, muag khoom, tus nais maum, tus kws qhia ntawv).
  3. Taug kev hauv cov khau tsis khab nrog siab luj.
  4. Cov kab mob uas muaj kev tsis zoo los ntawm cov ntshav thiab cov metabolism hauv lub cev (ntshav qab zib, hypothyroidism, gout, ischemic heart disease).
  5. Tsis muaj cov vitamins C thiab P thiab microelements ntawm selenium, calcium thiab cobalt. Tom qab tag nrho, nws yog cov vitamins thiab kab kawm uas ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha thiab pab lawv nyob twj ywm elastic.

Tab sis txawm yog etiology tsis pw ntawm lub hauv paus ntawm cov leeg ntawm ob txhais ceg, lawv xav tau kev zoo thiab kev kho mob raws sij hawm. Thiab hmoov zoo nyob rau hauv lub arsenal ntawm niaj hnub tshuaj muaj ntau ntau cov tswv yim zoo. Peb yuav tau ntsib nrog lawv.

Txoj kev kho ntawm varicose veins rau ntawm ob txhais ceg

Yog hais tias leeg ntawm cov ceg tsis mob heev, thiab cov txheej txheem tsis tau ncaim deb, muaj tag nrho txoj kev yuav rov qab kho txoj kev noj qab haus huv thiab kev zoo nkauj ntawm koj ob txhais ceg nrog kev pab ntawm kev sib luag li niaj hnub ntsuas. Nyob rau hauv cov ntaub ntawv no, kho cov leeg rau ntawm ob txhais ceg nrog tshuaj pleev, cov txia, cov tshuaj, cov ntaub nplaum thiab cov kev ua tshwj xeeb:

  1. Tig koj ob txhais tes tawm tsam ntawm phab ntsa ntawm qhov siab ntawm lub xub pwg nyom los yog nyob sab nraum qab ntawm lub txaj kom nrhiav tau ib qho chaw ruaj khov. Tam sim no mus txog ntawm koj cov ntiv taw thiab dua mus rau tag nrho ko taw. Rov qoj ib ce dua 15 zaug.
  2. Ua ncaj, suav 1 nrog kev tshoov siab, tsa koj ob txhais tes saum koj lub taub hau thiab sawv ntsug ntawm koj cov ntiv taw. Ntawm tus account 2 muab qhov nqos teeb. Qoj rov qog 15-20 zaug.
  3. Zaum saum lub rooj zaum, ko taw ua ke. Tshem thiab rub rau koj lub thom khwm tsis txhob nqa koj luj taws tawm hauv pem teb. Rov qab 15-20 zaug.
  4. Los ntawm tib txoj haujlwm xub thawj, zaum ntawm ib lub rooj zaum, tsa, thiab muaj pes tsawg luj taws tuaj yeem tso rau hauv pem teb. Cov thom khwm tsis dua tawm hauv av. Rov qoj ib ce 15-20 zaug.
  5. Lie on your back, muab lub me me rau ntawm lub ncauj tsev me nyuam vertebrae, tsa koj ob txhais caj npab thiab ob txhais ceg kom lub palms thiab ko taw tseem mus rau saum qab nthab. Tam sim no hauv 2-3 feeb me me-nplua lawv, zoo li thaum koj lub tshee tshee tau pib.

Taug kev ntawm luj, nyob rau thom khwm, nyob rau sab nraud thiab sab hauv npoo ntawm lub taw thiab ntev, ntsuas kev taug kev hauv cov huab cua kuj pab tau ntau. Zog yog feem ntau zoo rau kev noj qab haus huv, tab sis rau cov kab mob ntawm cov hlab ntsha thiab lub plawv tshwj xeeb.

Nyob rau hauv cov ntaub ntawv loj ntawm varicose leeg, nws yog ib qhov tsim nyog rau kev kho mob ntawm kev mob ntawm cov leeg ntawm cov ceg nrog ib tug laser los yog nrog kev pab ntawm sclerotherapy-gluing ib tug diseased vein los ntawm qhia mus rau nws ib tug tshwj xeeb tshuaj ntawm sclerosan. Tab sis nyob rau hauv thawj zaug thiab tom kawg rooj plaub, tus kws kho mob tso cai rau txoj kev kho mob. Thiab tsis txhob ntshai mus cuag ib tus kws khomob tshwjxeeb. Niaj hnub no cov tswv yim yog nyob ntawm qhov mob thiab ntev nyob hauv tsev kho mob, thiab qhov tshwm sim los ntawm lawv tsis muaj lwm yam tshaj qhov rov qab ntawm kev zoo nkauj thiab kev noj qab haus huv. Hlub koj tus kheej, saib xyuas koj cov leeg, thiab kev nyiam ntawm koj ob txhais ceg yuav khib txawm qau kaum tsib xyoo ntxhais.