Tej zaum txhua tus yeej paub tias thaum twg, tom qab lub tshuab hnyav uas tau tuaj txog sab nraum qab ntawm lub luj tshib, muaj mob ua rau mob thoob plaws nws txhais tes. Yog tias koj nias rau ntawm cov hlab ntsha txhua lub sijhawm, lub plawv ntawm qhov cub kwj deg hlob. Qhov teeb meem no ua rau kev cuam tshuam ntawm kev tso pa ntawm impulses thiab yog nrog ib tus xov tooj ntawm cov tsos mob tsis kaj siab.
Cubital kwg tus kabmob - nws yog dabtsi?
Tus kab mob no feem ntau. Lub plawv ntawm qhov cub kwj deg yog ib qho mob ntawm cov hlab ntsha ulnar. Lub tom kawg dhau ntawm lub puab nto ntawm lub luj tshib. Hauv cheeb tsam qab pob txha loj tshaj plaws, lub paj ulnar ze rau pob txha thiab tawv nqaij. Vim li no, tib neeg, tsoo lub luj tshib, thiab hnov ib tus mob sweeping ntse, mus cuag cov ntiv tes. Thiab qhov siab ntxiv rau ntawm cov hlab ntsha tuaj yeem, qhov txawv txav ntau dua, ua siab mos siab muag thiab hnov mob.
Lub plawv ntawm qhov cub dej yog tsim los rau ntau yam. Ntawm qhov tseem ceeb, ib tus tuaj yeem ua tau tawm hauv qab no:
- Kev raug mob ntau. Qhov laj thawj no yog qhov feem ntau tshwm sim. Thaum ua ib qho zoo nkauj, feem ntau rov caws pliav - lub luj lub luj tshib, lub caj dab nqos tau pib, thiab nws cov npoo ua ntau xim. Raws li qhov pom tau tias, cov pa narrows.
- Zes. Kev raug mob ntawm lub luj tshib los yog sab caj npab muaj peev xwm hloov kho lub qhov cub ntawm qhov cub hluav taws xob. Rau qhov zoo sib xws yuav ua tau thiab tsim ntawm spurs, hlwv. Vim li no, feem ntau cov kabmob ntawm cub hluavtaws tsim tawm tsam cov keeb kwm ntawm lub luj tshib.
- Nruam siab rau ntawm lub paj hlwb ulnar. Feem ntau cov mob muaj tshwm sim nyob rau hauv cov neeg tsav tsheb thiab cov neeg ua haujlwm hauv chaw ua haujlwm uas siv sijhawm ntau nyob rau ntawm lawv lub lauj tshib.
Cubital syndrome - cov tsos mob
Ntawm cov kev qhia ntxov ntawm tus kab mob - loog loog ntawm sab hauv ntawm tes, ntiv tes ntiv tes thiab ntiv tes me ntsis, uas qee zaus loj hlob tuaj. Cov tsos mob ntawm hom no yog tshwm sim tom qab lub tsho ntev ntev nyob hauv qhov sib tov - khoov - qhov chaw. Kev txhuam yog suab tsis khov kho, nws nyuaj rau rub nws ib sab.
Tom qab theem, muaj cov cim qhia ntawm qhov qhia tau tias mob caj dab ntev. Muaj ib qho kev sib tsho ntawm cov nqaij ntshiv, kev txav ntawm tus ntiv tes tsis yooj yim, qhov tuav tsis muaj zog. Thiab tag nrho cov tsos mob ntawm lub caij no tsuas yog ua khaus ntau xwb. Yog hais tias tsis muaj teeb meem ntawm lub qhov cub - ulnar - qhov dej tsis dhau rau ib hlis, nws yuav tsum tau mus ntsib ib tus kws kho mob sai.
Kev raug mob ntawm ulnar paj - kev kho mob hauv tsev
Yog hais tias nws yuav raug txiav txim siab rau thaum ntxov, ces nrog ib tug kab mob xws li lub npe ntawm qhov dej hauv kauj ruam, kev kho mob yuav tsum tau ua kom zoo. Thawj qhov ua yog hloov lub pob ntawm lub luj tshib. Yog hais tias qhov tom kawg yuav tsis khoov thiab tsis khov, qhov siab ntawm qhov hlab ntsha yuav txo. Rau yav hmo ntuj, kom tsis txhob gouging, nws yog ntshaw kom txhim kho lub sib koom tes nrog lub log tsheb. Kuv yuav tsum tau saib rau lub luj tshib nyob twj ywm tsis khov, tom qab lub log thiab ntawm lub computer.
Cov kab mob ntawm cov hlab ntaws hlav paj hlwb tseem tuaj yeem presupposes. Cov neeg mob feem ntau tau sau:
- anti-inflammatory tshuaj - Ibuprofen, Paracetamol;
- vitamin complexes - Milgamma , Neuromultivitis;
- yeeb tshuaj uas pab rov qab tau cov ntaub nplaum (myelin sheath) - Copaxone, Glycine (cov no tau muab rau cov leeg neuropathies).
Massage nrog entrapment ntawm ulnar paj
Ua ntej yuav kho tus mob ntawm qhov cub kwj deg, nws yog ib qho tsim nyog yuav tau nrog ib tus kws kho mob tshwj xeeb. Feem ntau cov kws kho mob xav kom muab cov tshuaj nrog zaws. Qhov txheej txheem no yuav pab txo cov nqaij ntshiv nruj. Tau txais cov nyhuv los ntawm kev txhim kho cov ntshav thiab qog ntshav. Tsis tas li ntawd, zaws yuav ua rau lub cev nqaij daim tawv thiab rov qab kho lawv cov hlab ntsha, ua rau cov roj ntsha tuaj, ua rau cov nqaij mob qis dua.
Lub plawv dhia tes taw ce
Feem ntau cov ce muaj zog ua ib feem ntawm txoj kev kho. Yuav kho tus mob hnyav nrog kev pab ntawm cov kev ua si hauv kev ua si yog yooj yim, tab sis siv tau. Ua tag nrho cov ce yuav tsum zaum. Lub luj tsho yuav tsum yog 90 degree rua lub qhov rooj. Lub complex muaj xws li ce:
- Tshem tawm qhov syndrome syndrome ntawm qhov cub kwj deg thaum koj txav koj cov ntiv tes. Ua ntej lawv yuav tsum tau coj mus thiab nce toj. Cov theem tom ntej yog qhov yuav ua raws li kev sib tw khiav. Finals - tag nrho cov ntiv tes, tsuas yog cov loj ib, poob thiab nce mus.
- Nws yog qhov tsim nyog yuav tsum tau nyem qhov phalanxes ntawm cov ntiv tes hnyav ncawv rau ntawm caj npab, txawm tias nws yuav tsum tau kov yeej kev mob.
- Lub xeem ce - tshem tawm cov ntiv tes (txhua tus tig) rau sab. Yog tias tsim nyog, koj tuaj yeem pab koj tus kheej nrog kev noj qab haus huv tes.
Cubital kwg tus kabmob - kev kho mob nrog tshuaj tua neeg
Ib qho ntawm feem ntau tseem ceeb pej xeem tshuaj yog liab av nplaum. Nyob rau hauv nws, koj yuav tsum tau ntxiv ob peb tee ntawm vinegar, yob nws mus rau hauv ib qho khoom qab zib thiab thov mus rau lub luj tshib rau hmo ntuj. Peb hnub tom qab, qhov kev tso ntawm ulnar paj pib dhau. Yog hais tias tsim nyog, av nplaum yuav hloov nrog ib daim ntawv ntawm horseradish. Qhov no txhais tau hais tias ua haujlwm tib yam, tab sis nws yuav tsum tau muab qhwv nrog lub cua sov kom zoo dua.
Cubital ulnar paj hlwb syndrome - lag luam
Thaum cov kev txuam nrog kev sib xyaw nrog cov kev siv physiotherapeutic yog tsis siv, nyob rau hauv kev kuaj mob ntawm cov hlwv ntawm qhov dej ntawm qhov cub, lub lag luam raug xaiv. Lub hom phiaj tseem ceeb ntawm kev phais mob yog los tua cov hlab paj hlwb. Koj tuaj yeem kho tus mob hlab hlaub ntawm ob sab:
- Transposition ntawm lub hlab ntsha - yuav tsim kom muaj cov channel tshiab.
- Koj tuaj yeem tau qhov chaw dawb nyob rau hauv cov paib los ntawm kev sib txawv ntawm lub cev.