Dab tsi yog tseem ceeb rau beet kua txiv?

Kua txiv los ntawm beets yog tsis tsuas delicious, tab sis kuj tseem ceeb, tshwj xeeb tshaj yog rau cov me nyuam yaus. Nws sau ntau yam tseem ceeb hauv nws tus kheej hais tias nws tsis suav. Yuav ua li cas yog tshwj xeeb yog tseem ceeb yog beet kua txiv - cia peb to taub.

Dab tsi yog tseem ceeb rau beet kua txiv?

Cov dej haus no yog nplua nuj hauv cov vitamins hauv qab no: A, B, C, PP, E. Nws kuj muaj calcium , iodine. Cov neeg uas raug kev txom nyem los ntawm cov teeb meem ntshav tsuas xav tau haus dej haus cawv. Kua txiv yog qhov zoo tshaj plaws rau kev hnyav. Nws purifies cov ntshav thiab txhawb nqa nws cov coagulability, ntxiv dag zog rau phab ntsa ntawm cov hlab ntsha, tshem cov cholesterol ntawm lub cev. Nws yog tseem ceeb rau haus nyob rau hauv caij nplooj ntoos hlav thiab Autumn, thaum muaj ib tug tsis txaus cov vitamins. Beet kua txiv yog ib qho zoo kawg nkaus laxative. Fresh juice muab cov tawv nqaij tshiab saib.

Dab tsi yog qhov tseem ceeb rau freshly squeezed beet kua txiv?

Feem ntau cov neeg nug lo lus nug no rau cov kws kho mob. Nws hloov tawm tias tag nrho cov khoom tseem ceeb raug muab cia rau hauv. Ntev nws tus nqi, cov vitamins tsawg dua nyob hauv nws. Vim nws cov khoom, nws siv txoj kev zom cov zaub mov. Cov kev pab cuam muaj nuj nqis rau cov qog nqaij hlav. Nws yog ib qho tseem ceeb thiab yuav tsum tau qaug dej qaug cawv rau cov neeg uas ua kom poob phaus.

Tom qab "zoo hnub so" nws pom zoo kom haus dej kua txiv kom tshem tau cov co toxins ntawm lub cev, rov qab ua lub siab.

Tseem ceeb thaj chaw ntawm beet kua txiv

Vitamin B9, muaj nyob rau hauv lub thoob khib nyiab no, tiv thaiv qhov kab mob hauv lub plawv. Cov khoom tseem ceeb tshaj plaws hauv cov kua txiv betaine no tsis pub muaj tus kab mob atherosclerosis , txo cov ntshav siab. Cov kws kho mob xav kom nws haus cov poj niam tsis tu ncua. Qhov no yuav tsum ua kom tiav. Ua ntej nws yog pom zoo kom tov nws nrog carrots, ces nyob rau hauv ib daim ntawv dawb huv ntawm 1 mus rau 2 tsom iav 2 zaug ib hnub twg.

Yog nws tseem ceeb rau tag nrho cov beet kua txiv?

Tsis yog txhua tus xav tau tswv yim tshwj xeeb. Nws yog contraindicated nyob rau hauv cov neeg uas muaj kab mob ntawm lub qhov zis, nyob rau hauv cov ntshav qab zib thiab lwm yam kab mob.