Delicious khoom noj yuav tsum tsis yog tsuas yog ib tug xav ntawm satiety, tab sis kuj txaus siab. Txawm li ntawd los, nrog ntau yam kab mob ntawm digestive system, qhov noj mov darkens lub heaviness nyob rau hauv lub plab tom qab noj mov. Tus mob no tsis kaj siab yuav qhia tau hais tias lub plab loj ntawm lub plab, hnyuv, poov thiab kaus poom.
Vim li cas, tom qab noj mov, muaj kev tsis xis nyob thiab hnyav heev hauv plab?
Lub ntsiab tseem ceeb ua rau cov neeg tau piav qhia txog:
- Overeating;
- haus cov dej muaj zog;
- roog ntawm duodenum;
- kev noj zaub tsis haum;
- phem cwj pwm, tshwj xeeb tshaj yog luam yeeb haus luam yeeb;
- hypotension;
- zaub mov noj kom tsawg ua ntej yuav mus pw los yog thaum tsaus ntuj;
- prevalence nyob rau hauv cov zaub mov ntawm fatty thiab kib lauj kaub tais diav;
- tsis qoj ib ce los yog ntev ua raws li kev pw tsaug zog;
- plab hnyuv dysbiosis ;
- cov kab mob parasitic infestations;
- infectious kab mob ntawm digestive system;
- plab ulcer;
- hypodynamia;
- lactase tsis muaj txeej;
- gastritis;
- kev mob tshwm sim ntawm qee cov tshuaj;
- o ntawm txoj hlab ntsws;
- teeb meem hauv kev tsim thiab tshem tawm ntawm bile;
- kab mob siab;
- mob plab thiab enterocolitis.
Kuj, hnyav hnyav thiab tsam plab tom qab noj mov tuaj yeem nrog kev chim siab plob tsis so tswj. Qhov no yog ib hom kab mob hlwb uas tshwm sim rau hauv daim ntawv ntawm qhov loj ntawm cov tsos mob, nrog rau cov kab mob dyspeptic.
Kuv yuav ua li cas yog tias kuv hnov mob hnyav hauv kuv lub plab tom qab noj mov tas?
Rau kev kho mob zoo nws yuav tsum tau mus ntsib kws kho mob (kws kho plawv) thiab nrhiav seb qhov hauv paus ua rau muaj cov tsos mob nug. Thaum kho, nws yog ib qho tseem ceeb kom ua raws li tus kws kho mob cov khoom noj kom raug.
Luv ntim tau zoo rau lub xeev kev noj qab haus huv tuaj yeem ua tau tshuaj:
- Festal ;
- Hermitage;
- Abomin;
- Mikrazim;
- Acidin-Pepsin;
- Pancreatin;
- Creon;
- Pantcitrate;
- Mezim;
- Cerucal;
- Raglan;
- Tus neeg caij nees.
Tsis tas li ib tug zoo pab chamomile tshuaj yej, infusion yarrow.