Kefir yog ib yam khoom "nyob". Nws yog nplua nuj tsis tsuas yog nrog protein, lactic acid, vitamins ntawm pab pawg B, A thiab C, tab sis ib tug tshwj xeeb microflora uas yog heev ze rau tib neeg lub cev. Yog li ntawd, kefir plaub hau qhov ncauj qhov ntswg muaj cov nyhuv ntawm cov qog sebaceous nrog nce fatness ntawm cov plaub hau thiab, ntawm qhov tawm tsam, nourish thiab moisturize qhuav strands.
Ua haujlwm ntawm lub tawv taub hau, lawv ua kom cov qib pH thiab pab daws qhov teeb meem ntawm kev tshem tawm, ntxiv dag zog rau cov hauv paus plaub hau, txhawb kev loj hlob ntawm cov plaub hau, muab lawv elasticity thiab ci ci, tshem tawm cov lus nug ntawm kab lus. Nyob ntawm seb cov khoom xyaw koj muab ua ke nrog cov khoom loj - kefir los yog mis nyuj mis - nrog kev pab los ntawm kefir plaub npog ncauj koj muaj peev xwm ua tiav ntau lub hom phiaj: moisturizing, strengthening lub hauv paus, accelerating kev loj hlob thiab txawm lightening cov plaub hau.
Kefir plaub npog ncauj: cov cai siv
Dua li ntawm qhov tseeb tias koj tuaj yeem ua tsis zoo rau cov plaub hau nrog lub npog ncauj, sim ua raws li qee cov cai:
- Ua ntej siv, kefir yuav tsum me ntsis rhuab, nws yuav tsum tsis txhob yuav txias;
- Siv lub npog ncauj ua ntej rau saum tawv taub hau, maj mam rubbing rau hauv cov hauv paus hniav, thiab mam li faib raws tag nrho cov plaub hau ntev;
- cov roj ntau dua ntawm cov kua mis nyeem qaub (rau hom rog rog 1%, rau qhov qub 2.5%, rau qhov qhuav thiab phom tag 3.2%), ntau cov roj ntxiv rau cov kefir qhov ncauj qhov ntswg rau cov plaub hau qhuav;
- Qhov ncauj qhov ntswg siv rau cov plaub hau qhuav los sis cov plaub hau me ntsis, saum toj kawg nkaus yog muab tso rau ntawm ib lub kaus mom polyethylene xoob thiab qhwv;
- nyob rau hauv prophylactic lub hom phiaj kefir plaub npog ncauj npog yog siv ib zaug ib lub hlis, nyob rau hauv kev kho mob - cov chav kawm ntev siab 2-3 lub hlis, ib zaug ib lub lim tiam.
Kefir qhov ncauj qhov ntswg rau kev txhim kho thiab kev loj hlob ntawm cov plaub hau
Ntawm no yog qee cov khoom noj khoom haus zoo tshaj plaws rau cov qhov ncauj qhov ntswg, noj nyiaj rau cov plaub hau.
Kefir daim npog ntsej muag rau cov pob txha oily (Option 1): 1 lub khob ntawm sov kefir yuav tsum kis tawm ntawm cov plaub hau, maj mam rub rau hauv taub hau. Tuav 30 feeb.
Qhov Xaiv 2: 0.5 khob kefir, 1 tbsp. 1 tablespoon ntawm zib mu, 1 teaspoon ntawm almond roj, 2-4 tee ntawm tseem ceeb roj (txiv qaub, rosemary) yog hais tias Desired. Raug lub sijhawm 20 min. Ob qhov ncauj qhov ntswg yog ntxuav nrog tsuaj zawv plaub hau.
Kefir daim npog rau cov plaub hau qhuav: 3 tbsp. spoons ntawm fatty yogurt, 1 nkaub, 1 teaspoon ntawm castor roj (yuav tsum burdock los sis txiv ntseej). Lub sij hawm ntawm raug lub npog ncauj yog los ntawm 40 feeb mus rau 1 xuab moos, yaug nrog cov zawv plaub hau me me.
Kefir daim npog tawm tsam plhaw thiab nkig plaub hau: 150 g ntawm dub khob cij tsis muaj tev, 0.5 khob kefir, 1 tbsp. ib diav ntawm castor roj. Cij yuav tsum tau soaked nyob rau hauv kefir, knead kom ib homogeneous mush thiab ntxiv butter. Daim npog ntsej muag yuav tsum pib ua ntej ntxuav lub taub hau kom ntev li 20 feeb.
Ntxiv dag zog rau daim npog ntsej muag (rau txhua hom plaub hau): 2 tbsp. spoons ntawm qhuav paj ntawm chamomile thiab calendula (raws li ib qho kev xaiv - nettle tshuaj ntsuab), 200 ml ntawm boiling dej, 3 tbsp. diav kefir, 1 qe. From zaub raw cov ntaub ntawv thiab boiling dej npaj lub infusion, lim, ntxiv kefir thiab yolk. Lub sij hawm ntawm raug lub npog ncauj yog 30-60 feeb - yaug nrog dej huv. Xws li ib lub npog ncauj zoo zoo dua qhov plaub hau puas los ntawm dyeing thiab tshuaj yoj, nws tsis pub lawv poob.
Kefir plaub npog ncauj nrog poov (rau txoj kev loj hlob): 4 tbsp. spoonful ntawm poov, 0.5 khob kefir, 1 tbsp. diav ntawm zib mu. Poov xab diluted nyob rau hauv kefir thiab sab laug nyob rau hauv ib qho chaw sov so rau fermentation, ntxiv zib mu thiab thov on plaub hau rau 30 feeb, yaug nrog tsuaj zawv plaub hau. Rau kev loj hlob ntawm kev loj hlob, siv sij hawm txhua hnub 10 hnub, tom qab ntawd ib lim piam.
Kefir daim npog rau plaub hau kev loj hlob nrog koj niam thiab vitamin E: 0.5 khob kefir, 1 qe, 1 tbsp. diav ntawm txiv qaub kua txiv, 3 capsules ntawm vitamin E, 3 tbsp. spoons ntawm zib mu.
Kefir daim npog qhov ncauj rau lightening plaub hau
Lwm cov cuab yeej zoo nkauj ntawm kefir plaub hau qhov ncauj qhov ntswg yog lawv lub peev xwm los maj mam qis cov plaub hau. Ntawm chav kawm, nws tsis muaj nqis piv nrog cov nyhuv nrog tshuaj clarifiers: kefir tsuas yog me ntsis hloov lub ntuj ntxoov ntxoo ntawm cov plaub hau. Tab sis koj yeej tsis ua mob rau lawv, tab sis tsuas yog ntxiv dag zog thiab txhim kho. Kuj nrog kev pab ntawm lub npog ntsej muag, koj tuaj yeem ua kom zoo dua ntawm cov xim muaj xim yog tias qhov uas tseg tsis tau lossis qhov ntxoov ntxoo yog kev nyuaj siab.
Noj 50 ml ntawm kefir, 2 tbsp. spoons ntawm cognac (los yog vodka), 1 qe, kua txiv ntawm ib nrab txiv qaub, 1 teaspoon ntawm tsuaj zawv plaub hau. Cov khoom xyaw zoo zoo xyaw, siv rau cov plaub hau, tsis tau muab tshuaj ntxuav rau hauv taub hau, qhwv thiab tuav ntev li ntev tau, mus txog 8 xuab moos. Ntxuav tawm nrog tsuaj zawv plaub hau, tom qab ntawd siv cov plaub hau tshuaj.