Pathologies ntawm lub cev musculoskeletal yog tam sim no hnub no feem ntau, thiab ib leeg yog cov pob zeb ntawm lub hauv caug caj dab. Qhov kab mob no, nyob rau hauv uas muaj kev puas tsuaj ntawm cov pob txha mos, deformation ntawm cov pob txha thiab cov kev ntsim ntsws ntawm cov nqaij nyob ze. Feem ntau kuaj deforming arthrosis ntawm lub hauv caug txhoov 2 degrees, Tk. Thaum pib ntawm tus kab mob no, nws cov tsos mob yuav raug tsis pom los ntawm ntau tus neeg mob. Cia peb xav txog nyob rau hauv ntau dua kom paub kho mob arthrosis ntawm lub hauv caug sib koom tes ntawm qib 2.
Yuav ua li cas kho tau tus kab mob ntawm lub hauv caug ntawm qib 2?
Cov cwj pwm ntawm caj dab tshwm sim ntawm lub hauv caug ntawm qib thib ob yog: kev hnov mob heev ntawm qhov teeb meem loj heev, tshwm sim txawm tias qis dua me me, kev sib zog ntawm kev sib koom tes, kev nyuab siab, kev siab tawv. Yog tias koj tsis tau pib kho ntawm no phaum, tus kab mob sai sai sai zog, thiab yav tom ntej tsuas pab tau phais kev pab nrog kev hloov ntawm kev sib koom tes nrog ib qho kev pom zoo.
Txoj kev kho kom zoo rau kev sib luag ntawm kev puas siab puas ntsws muaj xws li hauv qab no:
- Nkag tau txais cov tshuaj tsis-steroidal anti-inflammatory tshuaj kom txo tau qhov mob thiab mob hlab ntsim (cov tshuaj hauv daim ntawv ntawm cov ntsiav tshuaj, cov tshuaj hauv zos, cov tshuaj txhaj tshuaj).
- Chondroprotectors , uas txhawb kev kho kom rov zoo ntawm cov ntaub so ntswg cartilaginous;
- Npaj raws li hyaluronic acid los txhim kho lubrication ntawm sab hauv saum npoo ntawm lub sib koom tes.
- Physiotherapy ce thiab zaws rau strengthening cov leeg nqaij thiab ligaments, normalization ntawm metabolic xyum hauv lub hauv caug.
- Cov txheej txheem physiotherapeutic rau qhov mob nyem, tshem tawm cov mob thiab kev txhim kho cov peev lub peev xwm (kev kho magnetic thiab laser, ultrasound, electrophoresis, cov av siv tshuaj, kho dej, thiab lwm yam).
Cov neeg mob raug txwv tsis pub nqa cov phom ntev, ua kev hiking mus ntev ntev, ntev ntev hauv ib qhov chaw. Nws raug pom zoo los hnav zoo nedavlyaschuyu khau (zoo orthopedic), nyob rau hauv qee zaus - siv orthopedic pas nrig los txo lub nra ntawm tus neeg mob txhais ceg.
Khoom noj khoom haus rau arthrosis ntawm lub hauv caug ua ke ntawm 2 degrees
Ib qho tseem ceeb ntawm kev kho mob ntawm arthrocis ntawm lub hauv caug sib koom tes ntawm cov kawm ntawv thib 2, tshwj xeeb tshaj yog nrog lub cev ntau qhov hnyav, yog qhov ua tiav ntawm kev noj zaub mov muaj kuab. Es tsis txhob noj cov roj thiab high-calorie cov khoom noj, ib qho yuav tsum tau noj ntau cov txiv hmab txiv ntoo tshiab, zaub, thiab cov khoom noj siv mis.
Txhawm rau tsis kam nws yog qhov tsim nyog los ntawm:
- cov khoom haus luam yeeb;
- pickles, khoom noj khoom kib;
- khoom qab zib.
Nws yog ntshaw kom noj cov khoom me me, maj mam, zoo noj cov khoom noj.