Hlauv nrog ib zaj duab xis yog ib txoj kev nrov uas pab txhawm rau txhim kho lub tsho thiab ntawm kev tawv nqaij. Tshwj xeeb tshaj yog hom no yog cov menyuam ntxhais uas npau suav ntawm kev tshem ntawm cellulite, vim hais tias cov khoom noj khoom haus ua yeeb yam tsim ib qho chaw zoo rau kev nkag mus rau hauv daim tawv nqaij ntawm kev siv cov tshuaj sib xyaw ntawm kev siv tshuaj tua cellulite.
Yog wrapping zoo nrog cov khoom noj khoom haus zaj duab xis?
Muaj ntau tus poj niam ua ntej lub hnab ntawv xav paub seb nws puas tsim nyog rau lub sij hawm siv. Qhov tseeb, cov ntaub qhwv yuav tsum raug kho nrog rau lwm cov txheej txheem - nws yog qhov ua kom ua tiav cov hom phiaj - tshem cov cellulite, nce elastity thiab smoothness ntawm daim tawv nqaij, thiab txo cov kua hauv cov txheej roj thiab ntxiv cov centimeters ntxiv.
Hloov, nyob ntawm qhov sib tov nrog uas nws yog kwv, yuav ua kom cov lymph khiav, npaj cellulite rau nws faib, thiab tseem deepen daim tawv nqaij nrog cov khoom siv uas zoo thiab kho tau zoo.
Kuv yuav qhwv ib zaj yeeb yaj kiab li cas?
Ua kom muaj ntaub qhwv ntawv, koj yuav tsum tau:
- zaj duab xis rau lub cev npog lub cev - khoom noj khoom haus;
- txiab;
- sib tov rau wrapping;
- sov txaij los tsim ib qho kev txuam tsuj;
- nyiam dua - ib daim pam fais fab.
- Ua ntej, npaj daim tawv nqaij. Ua li no, siv ib da dej uas siv cov nplauv - ua rau tom kawg yuav siv tau cov pob zeb zoo tib yam, ua taum kas fes, oatmeal los yog cov nplaum tshwjxeeb. Yog tias koj xaiv cov nplaum uas ua kom zoo nkauj, thov nco ntsoov tias nws tsis txhawb ua kom sov lossis txias txias (tsis muaj peppermint lossis kua txob), yog li ntawd kom tsis txhob muaj cov nyhuv rov qab.
- Tam sim ntawd tom qab da dej, siv ib qho kev npaj ua ntej yuav muab ntim thiab siv rau daim tawv nqaij. Qhov chaw uas muaj teeb meem tshaj plaws rau qhov muab pov thawj - qhov chaw ntawm cov thawb thiab pob tw, thiab qhov tseeb lawv feem ntau ua rau thaj tsam nrog cellulite thiab tshaj qhov nyhav.
- Lub hom phiaj tseem ceeb ntawm cov ntaub qhwv los yog tsim kom muaj kev sib zog, thiab yog li koj yuav tsum tau sim kom paub meej tias cov huab cua tsis nkag mus rau hauv cheeb tsam daim ntawv thov ntawm qhov sib tov.
- Xav txog tias koj yuav tsum qhwv koj ob txhais ceg, lub mis, pob tw thiab lub plab. Cia li pib los ntawm thaj chaw ntawm cov pob txha, thiab qhwv lub duav kom ze li sai tau rau ntawm pob tw.
- Koj tsis tas yuav muab qhov chaw ntawm lub hauv caug pleev thaum pib, raws li lawv khoov, uas txhais tau hais tias zaj yeeb yaj kiab hauv qhov chaw no yuav tsum tau muab tso rau ntawm qhov kev taug mus tom ntej. Thaum cov ceg ntim qis thiab sab qis yog qhwv, pib ntawm thaj chaw plab hlaub kom qhwv koj ob txhais ceg nrog koj lub hauv caug. Nws yog ntshaw tias ob txhais ceg yog bent thaum lub sij hawm wrapping.
- Tom qab ntawd koj yuav tsum tau qhwv koj lub duav. Pib sau lub qhov nruab nrab ntawm nruab nrab ntawm tus ncej, khawm pob tw, thiab maj mam txav mus rau thaj chaw plab, yog tias tsim nyog.
- Tom qab ntawd muab tso rau khaub ncaws sov thiab pw ntawm lub pam fais fab, zoo qhwv hauv ib daim pam. Tuav txoj hauj lwm no rau 1 teev, thiab tshem tawm cov yeeb yaj kiab thiab ntxuav tawm cov khoom siv rau daim tawv nqaij nrog dej.
Sib tov rau khoom noj khoom haus zaj duab xis
Lub wrapping ntawm cellulite nrog cov movie zaub mov feem ntau muaj cov av nplaum, cinnamon thiab cov roj yam tseem ceeb.
Wrapping clay nrog ib tug zaj duab xis yog heev zoo tsis tsuas yog los ntawm cellulite, tab sis kuj los txhim kho lub elasticity ntawm daim tawv nqaij.
Ntsuas thiab siv tau los ntawm ntau cov teeb meem ntawm daim tawv nqaij, qhov sib tov tuaj yeem nrog cov khoom xyaw nram qab no:
- 4 dia ntsuab av nplaum ;
- 10 tee roj txiv kab ntxwv;
- ib nrab ntawm ib tug teaspoon ntawm cinnamon.
Puas yog cov ntaub qhwv cov zaub mov puas tsuaj?
Hloov cov khoom noj mov yog tsis tsim kev puas tsuaj, yog hais tias cov txheej txheem dosed thiab tsis siv cov khoom xyaw tshuaj rau hauv daim ntawv ntawm peppermint lossis kua txob. Cov kev kho no zoo, tab sis tuaj yeem ua rau neeg raug mob los ntawm varicose leeg .