Lub vaj thiab qus strawberries tsis tsuas delicious, tab sis kuj tseem ceeb berries. Nws yog siv tsis raws li kev kho, tab sis kuj yog ib yam tshuaj. Txawm li cas los, tsis yog txhua leej txhua tus paub hais tias tsis tsuas aromatic berries yog siv rau cov hom phiaj medicinal, tab sis kuj Strawberry nplooj, uas tseem muaj kho thaj chaw, uas tau paub tseeb los ntawm kev ntsuas ntawm cov nyob tus yeees muaj nyob rau hauv nws cov nplooj.
Yam tshuaj twg muaj nyob rau hauv cov nplooj Strawberry?
Nyob rau hauv lub nplooj ntawm strawberries pom ntau ntawm tseem ceeb tshuaj, ntawm lawv:
- Folic, citric, cinnamic, malic acids;
- tannins;
- roj yam tseem ceeb;
- fluorine, hlau, potassium , magnesium.
Tsis tas li ntawd, qhov txiaj ntsim ntawm cov Strawberry nplooj yog kho kom zoo los ntawm muaj cov vitamins A, C, K thiab PP nyob rau hauv lawv. Qhov zoo tshaj plaws ntawm cov khoom lam pub tso cai rau siv cov nplooj raws li ib qho tshuaj rau kev kho mob ntawm ib tug xov tooj ntawm cov kab mob thiab cov kab mob hauv lub xeev.
Yuav kho li cas nrog nplooj:
- hlau, cov ntsiab lus ntawm uas tshaj plaub caug lub sij hawm nws muaj nyob rau hauv grapes, tiv thaiv kev loj hlob ntawm anemia;
- infusions nyob rau hauv lub hauv paus ntawm nplooj yog ib tug zoo heev txhais tau rau replenishing lub cev nrog cov vitamins, muaj ib tug stabilizing ntxim rau hauv lub xeev ntawm lub poob siab system;
- nplooj ntawm cov tsiaj qus Strawberry qhia tias cov tshuaj tua kab mob hauv kev sib ntaus tawm tsam ntshav qab zib thiab nyob rau hauv kev kho tshiab ntawm qhov tseeb metabolism;
- qhov zoo ntawm cov tshuaj ntawm kev nkag rau kev tiv thaiv ntawm atherosclerosis ;
- nyob rau hauv lub sij hawm ntawm Autumn-lub caij ntuj no outbursts ntawm catarrhal kab mob, lub txais tos ntawm Strawberry nplooj ntoos npaj yog ib qho zoo sweatshop;
- nplooj ntawm strawberries yog dav siv rau kev kho mob ntawm gastrointestinal kab mob: lawv cov khoom kho ua rau weakening ntawm kev siv ntawm tus kab mob nyob rau hauv plab, gastritis, gastric ulcer, thiab raws li kev txhim kho digestive ib ntsuj av thiab nce qab los noj mov; nws yuav tsum tsis txhob nco qab tias kev npaj los ntawm nplooj ntawm no nroj tsuag muaj contraindications.
Thaum twg nws yog tsis pom zoo kom siv strawberry nplooj?
Txwv tsis pub siv cov tshuaj los ntawm cov nplooj tuaj yeem loj txaus: ntxiv nrog rau tus neeg tsis kam ua, kev tsis haum rau cov neeg mob txom nyem, mob acidic acid, thaum lub sij hawm muaj kev sib ntxiv ntawm cov kab mob hnyuv, thiab thaum lub caij cev xeeb tub thiab kev pub niam mis. Nplooj ntawm qus strawberries, uas qhia cov khoom muaj nqis, muaj peev xwm muaj kev tsis haum yog tias noj tshuaj noj kom tsawg.