Feem ntau, cov poj niam muaj teeb meem xws li qhov teeb meem ua plaub hau poob. Yog hais tias tshuaj zawv plaub hau thiab balms tsis pab koj tiv nrog nws, ces cov ntshav dej rau cov plaub hau yuav pab kho qhov ceev ntawm koj cov curls.
Yuav ua li cas kom ntshav qab zib?
Whey yog khoom siv mis. Nws tuaj yeem tau muas hauv daim ntawv tiav hauv txhua lub khw, tab sis koj tuaj yeem ua koj tus kheej xws li:
- Ncuav cov mis nyuj rau hauv cov thawv ntim thiab muab tso rau hauv qhov chaw sov. Thaum nws qaub, nws hloov tawm curdled. Nws yuav tsum tau coj mus rau ib tug boil thiab lim kom tag nrho cov curds ntawm tsev cheese yog detached. Qhov seem uas yog kua yog qhov tiav ntawm whey.
- 1 liter ntawm mis nyuj (pasteurized) muab tso rau hauv ib lub tsheb qeeb thiab, thaum nws yuav boil, ntxiv rau nws cov kua txiv hmab txiv ntawm 1 pob me me, sai thiab kom sib tov thiab tshem tawm cov sib tov ntawm qhov hluav taws kub. Mis nyuj haus stratifies sai rau hauv tsev cheese thiab whey. Cais lawv nrog ib tug gauze los yog ib tug sieve.
Dab tsi pab tau rau cov plaub hau ntshav?
Ntshauv tiv thaiv cov plaub hau tsis muaj cov poj niam ntau heev. Thiab nws yog amazing, vim hais tias nws muaj ib tug ntau ntawm cov vitamins thiab loj heev-thiab microelements. Nws muaj potassium, magnesium, phosphorus, calcium, vitamins B, E, C, A, B-carotene thiab lwm yam khoom muaj nqis. Tsaug rau qhov no, qhov khoom noj siv mis:
- txhawb cov hauv paus hniav ntawm cov plaub hau;
- ua rau xaus ntawm lub xauv koos pis;
- tiv thaiv kom tsis muaj plaub hau qij.
Ntshav tsis tsuas pab cov plaub hau tsis tau. Nws tshem tawm hauv seem ntu thiab ua rau cov txheej txheem metabolic nyob hauv cov hauv paus hniav, vim tias lawv ua kom muaj zog, muaj kev noj qab haus huv thiab cwj pwm. Nyob rau tib lub sij hawm, cov ntshav dej tsis ua rau cov plaub hau hnyav, yog li txawm tus tswv ntawm tuab thiab curly curls siv tau nws.
Yuav ua li cas siv cov ntshav dej rau cov plaub hau?
Rau kev kuaj ntshav kom pab tau koj daws cov plaub hau los yog lwm yam teeb meem, koj tuaj yeem siv raws li qhov txias. Cia li siv nws tom qab ntxuav koj cov plaub hau nrog tsuaj zawv plaub hau thoob plaws lub curls, thiab tom qab ntawd yaug nrog dej ntws. Ua ntej siv cov ntshav dej rau cov plaub hau ua kom txias, nco ntsoov koj cov plaub hau nrog ib lub zuag ntsis nrog cov hniav ntev thiab tsis tshua zoo kom nws kis tau tusyees thiab zoo dua ntub cov plaub hau.
Tab sis nws yog qhov zoo tshaj plaws los siv cov mis nyuj whey raws li ib tug kho ntsej muag nthuav tawm:
- Ua li no, sov lub serum me ntsis. Koj tuaj yeem ntxiv cov roj tseem ceeb los yog cov vitamins kua rau lub npog ncauj.
- Muab tso rau ntawm plaub hau.
- Muab lawv lub hnab yas qhwv lub hau thiab npog koj lub taub hau nrog phuam.
- Ntxuav tawm lub npog ncauj plaub ntawm lub zwj ceeb nrog lub zawv plaub hau tom qab 10 nas this.
Dab tsi yog qhov txiaj ntsim ntawm cov tshuaj tsw qab zoo nkauj?
Nyob rau hauv lub rhawv ntawm cov khoom qab plev koj tuaj yeem nrhiav tau whey rau cov plaub hau ncaj, ntawm qhov xaus los yog los ntawm cov plaub hau poob. Lawv tsis muaj dab tsi ua nrog cov kua mis hauv tsev, tab sis yog ib qho cuab yeej zoo tshaj plaws rau kev saib xyuas rau cov curls ntawm txhua yam.
Raws li ib feem ntawm cov ntshav qab zib muaj provitamins, roj, proteins, elastin thiab ntau lwm cov khoom muaj nqis. Lawv tig flakes, accelerate qhov kev loj hlob ntawm cov plaub hau thiab muab khoom noj rau lub hau. Tsis tas li ntawd, tshuaj pleev plhu whey muaj ob peb yam tseem ceeb dua lwm cov plaub hau zoo ib yam:
- Nws tsis tas yuav tsum ntxuav tawm - los ntawm kev siv ntshav qab zib rau cov lus qhia ntawm cov plaub hau, koj tuaj yeem tawm mus "rau tib neeg". Nyob rau lub sij hawm no, cov vitamins thiab active tshuaj yuav nkag mus rau hauv lub hlwb ntawm koj cov plaub hau.
- Nws tuaj yeem siv rau ob qho tib si qhuav thiab ntub cov plaub hau - qhov tshwm sim yuav zoo ib yam nkaus.
- Nws tivthaiv tus qauv ntawm cov plaub hau - cov ntshav qab zib yuav siv tau los ua kom ncaj ncaj cov plaub hau, txij li qhov zoo li yuav tau ntim cov plaub hau, tiv thaiv qhov ntsuas thaum siv lub tshuab ntxhua khaub ncaws los yog ironing.
- Nws tsis lo rau cov plaub hau - qhov no yog qhov tseem ceeb rau cov poj niam uas nyias nyias los nyias nyias .