Feem ntau nws tshwm sim rau lub sij hawm noj sus ua ob qho rau cov niam txiv thiab cov me nyuam muaj kev tsim txom tiag: niam txiv tsis txhob pub lawv tus me nyuam noj, thiab tus me nyuam tsis sib haum. Niam siv sij hawm nyob rau hauv chav ua noj, puzzling tshaj qhov teeb meem ntawm yuav ua li cas ua kom ib tug me nyuam noj.
Puas yog nws muaj nqis?
Nws puas tsim nyog yuam kom me nyuam yaus txhua tus? Tej zaum nws yog tsim nyog "qeeb" thiab pib ntseeg qhov koj xav tau ntawm koj tus menyuam? Nyob hauv cov xwm txheej, tsis muaj ib qho kev noj qab nyob zoo uas yuav tuag ntawm kev tshaib kev nqhis, nyob ze ntawm qhov chaw ntawm zaub mov. Zoo sib xws, tus menyuam noj qab haus huv yuav tsis raug kev txom nyem los ntawm kev qaug zog yog tias muaj ib leej niam uas hlub nws nyob ze, npaj los pub nws noj. Rau feem ntau, teeb meem nrog kev pub noj vim yog qhov tseeb tias niam txiv ntsuas tus me nyuam txoj kev ntshaw los ntawm lawv tus kheej cov kev cai, tsis yog txhua yam tsis ua tib zoo xav txog lawv tus menyuam lub peev xwm. Tej zaum ib tug me nyuam thaum sawv ntxov tsuas noj tsis tau, vim hais tias nws lub cev tseem tsis tau txaus.
Yog li, txoj kev zoo tshaj plaws yuav ua rau tus me nyuam noj mov tsis yog yuam nws. Tus menyuam tsis xav noj pluag tshais - tsis muaj lus ntau, txaus siab, thiab haj yam ua rau peb hem nws tawm ntawm lub rooj ua ntej noj su. Tab sis, qhov tseem ceeb tshaj plaws rau kev vam meej hauv qhov no tsis yog tawm ntawm tus me nyuam nrog rau qhov kev xav tsawg tshaj plaws rau cov khoom noj txom ncauj kom txog thaum noj mov tom ntej. Yog hais tias nws hais ntau heev, koj tuaj yeem muab nws ua ib qho ntawm cov kua, tab sis nyob rau hauv txhua rooj plaub, tsis txhob cuam tshuam nws qab los nrog pies, qaws thiab cov zoo li "yummies." Tsis txhob ua rau tus me nyuam tsis nyiam cov tais diav thiab khoom noj vim nws pab tau. Piv txwv, yog li cov menyuam tsis muaj tsev cheese, koj tuaj yeem hloov cheese, yogurt lossis lwm yam khoom uas muaj calcium. Yuav ua li cas kom tau ib tug me nyuam noj ib plab - feem ntau cov niam txiv yeej nyiam. Cov lus teb yog tib yam - tsis muaj kev nruj kev tsiv. Txhawm rau ua kom paub cov zaub mov ntxiv , ua kom pom ntawm tus me nyuam, thiab tsis yog cov lus hauv cov ntawv sau tseg. Muab tus me nyuam rau siab, tab sis tsis txhob yuam nws, cia nws sim ib qho kev hnov mob tshiab rau nws. Thiab yog hais tias lub sij hawm rau cov khoom noj khoom haus complementary twb tuaj - lo lus nug "yuav ua li cas quab yuam" yuav tsis tshwm sim.