Yog hais tias koj xav pamper tsev neeg los yog cov qhua tsis tsuas yog nrog cua tab sis kuj tseem ceeb pastries, ib tug ceev lub ncuav cabbage khoom qab zib yuav tig mus ua ib tug tiag tiag wand. Nws yog ua sai sai, yog li ntawd txawm ntau tus neeg tu vajtse yuav tau noj nws. Tsis tas li ntawd, ib tug spearful cabbage khoom noj qab zib nyob rau hauv ib tug hurry - ib qho zoo noj mov rau cov neeg uas raug kev txom nyem los ntawm pais plab ulcer, gastritis, atherosclerosis , gout, mob plawv thiab kab mob hauv lub raum.
Salted cabbage khoom noj qab zib rau kefir
Qhov no koj tuaj yeem muaj kev xyuam xim nrog rau hauv cov ntawv qhia, txawm tias koj tseem tabtom poob phaus. Tom qab tag nrho, yogurt yog suav tias yog qes-calorie khoom, uas muab cov zaub mov ib exquisite saj nrog me ntsis hnov qab sourness.
Cov khoom xyaw:
- kefir - 300 ml;
- noob - 1 daim;
- margarine - 65 g;
- hmoov nplej - 1,5 tsom iav;
- cabbage - 1 Pc. me me;
- butter - 45 g;
- cumin - 1 teaspoon;
- piam thaj - 15 g;
- citric acid - 1 pinch;
- qe - 3 daim;
- dej qab zib - 10 g;
- ntsev, kua txob.
Npaj
Ua kom yooj yim nchuav cabbage khoom qab zib rau kefir, txiav lub dos rau hauv ib nrab ib ncig thiab Fry nws me ntsis nyob rau hauv ib lub lauj kaub kom txog thaum koj tau txais ib tug Golden xim. Cabbage thinly chop, ntxiv rau lub dos nrog spices thiab tawm mus simmer on ib tug me me hluav taws rau 15 feeb.
Yeej lub qe nyob rau hauv ib lub tais tob, ncuav nyob rau hauv lub qab zib, maj mam ntsev thiab kua txob, thiab ces yeej sib tov. Tom ntej, raws li hauv daim ntawv qhia rau xws li ib tug pouring khoom qab zib zaub, qhuav lub margarine thiab tom qab txias, sib tov nws nrog lub qe sib tov. Nplawm lub ntsiab ua kom txog thaum tus. Mus txuas ntxiv, ntxiv hmoov, kefir, dej qab zib thiab citric acid.
Daim ntawv rau ci ci nrog parchment, oiled, thiab ib tug nyias txheej ntawm kis ib nrab ntawm mov paj. Peb muab cabbage stuffing on nws thiab sau nws nrog rau hauv seem uas yog kua mov paj. Ci hauv qhov cub ntawm kub ntawm 180 degrees rau txog 40 feeb. Ib yam li ntawd, koj tuaj yeem npaj ib lub ncuav qab zib nyob rau hauv ntau hom, los ntawm "khiav" hom rau 40 feeb.
Original cabbage khoom noj qab zib on qaub cream
Qhov no yog ib qho nyuaj ntawm cov khoom noj uas yooj yim tshaj plaws ntawm lub tais, uas yuav saj tiag tiag. Ua tsaug rau qaub cream, lub khoom qab zib hloov tawm los ua softer thiab ntau yam maj mam.
Cov khoom xyaw:
- cabbage - 175 g;
- ci hmoov - 1 teaspoon;
- qaub cream - 100 g;
- dawb sesame - 1 tbsp. diav;
- hmoov nplej - 85 g;
- Qe xaiv - 3 daim;
- roj - 10 g.
Npaj
Shred cabbage nrog nyias heev straws. Qe so rau hauv ib lub thawv cais, ntsev, ncuav qaub cream thiab tuav zoo nrog lub tov khoom. Tshaw rau hauv ib lub tais cov hmoov nplej nrog cov hmoov ci ntxiv, thiab rov qab txhuam tag nrho kom zoo dua ib homogeneous. Ua kom lub ncuav mog qab zib nrog butter, tso lub cabbage rau hauv nws thiab sau nws nrog mov paj. On to top sprinkle nrog sesame noob thiab qhov chaw nyob rau hauv ib lub qhov cub preheated rau txog 30 feeb rau 30-40 feeb.