Pob kws yog ib txoj kev loj hlob ntawm txheej qaum ntawm daim tawv nqaij. Nyob rau hauv qhov chaw ntawm kev sib txhuam thiab siab, nws yog nias rau ntawm daim tawv nqaij, uas ua rau tsis xis nyob.
Kev kho mob ntawm cov hu ua qhuav ntawm ko taw
Cov pob zeb qhuav tuaj yeem tshwm sim, raws li txoj cai, thaum muaj qhov kev sib txhuam los yog qhov siab ntawm daim tawv nqaij. Feem ntau lawv tshwm sim ntawm cov ntiv taw, luj taws, thiab taw. Qhov laj thawj feem ntau rau lawv cov tsos yog ib qho tsis zoo, tsis raug xaiv los khau. Nyob rau saum npoo ntawm cov hu ua suab thaj, ib qho tawg tau los ntawm qhov uas microbes tau nkag mus, thiab vim li ntawd, qhov mob yuav tshwm sim. Yuav kom tiv thaiv tau qhov no, koj yuav tsum tshem tawm qhov ua rau ntawm daim tawv nqaij thiab pib kho.
Hauv chav da dej thiab cov chaw zoo nkauj, koj tuaj yeem tshem tau ib qho teeb meem nrog kev pabcuam ntawm qhov kev thov cryodestruction. Nyob rau hauv qhov kev txiav txim ntawm cov kua nitrogen, tuab cov formations ntawm daim tawv nqaij yuav vau. Kuj nrog cov callus qhuav, laser therapy thiab xov tooj cua yoj phais zoo heev.
Yuav ua li cas kom tshem tawm cov pob kws ntawm kev taw kev pej xeem?
Ib txoj haujlwm zoo tshaj plaws:
- Dos dos hauv cov txiv hmab txiv ntoo, nrog rau cov kua qaub.
- Peb tawm mus rau 2 lub lis piam hauv ib lub tsev txhab nyiaj, nrog rau daim ntawv thiab khi nrog ib daim ntaub so ntswg.
- Tom qab no, peb tshem tawm cov husks, ntws kua, thiab maj mam qhuav nws.
- Tom qab ntawd peb muab nws nyob rau hauv pob kws rau yav hmo ntuj, lub txheej ntawm daim khwb yuav tsum txog 2 cm.
- Daim tawv nqaij nyob ib ncig ntawm lub pob kws yog lubricated nrog roj av jelly.
- Nyob rau hauv thaum sawv ntxov peb tshem tawm cov softened pob kws.
Yog tias koj tuaj yeem tsis ncav qhov tshwm sim rau hauv 1 lub sij hawm, rov ua dua txheej txheem ob peb zaug.
Lwm txoj kev:
- Cov nqaij nyoos tshiab (nqaij npuas los yog nqaij nyug) yog siv rau qhuav hu rau 3 teev.
- Tom qab ntawd, lub xov tooj hu tau yooj yim.
Ib daim ntawv qhia raws li propolis:
- Nyob rau hauv preheated propolis, ntxiv ib me ntsis rog thiab rau ib tug khoom qab zib.
- Peb muab nws mus rau lub pob kws rau yav hmo ntuj, thawj zaug ua kom peb cov ceg.
- Nyob rau hauv thaum sawv ntxov, exfoliated hlwb yuav tau muab tshem tawm nrog ib lub pob zeb pumice.
Pob kws rau ko taw nrog qia
Yog hais tias qhuav callus ntawm ko taw tsis kho, thaum lub sij hawm nws muaj peev xwm hloov mus rau hauv pob kws nrog lub qia uas hlob mus rau hauv cov ntaub so ntswg thiab ua rau mob hnyav.
Yog hais tias lub pob kws nrog lub qia tshwm ntawm tus ko taw, nws yog qhov zoo dua, ntawm chav kawm, mus rau ib lub tsev kho mob los yog ib lub chaw kho plawv. Ib tus kws kho mob tshwj xeeb yuav pab kom sai thiab mob tsis tu tsis mob tus kab mob no.
Tom tsev, koj tuaj yeem siv cov tshuaj kua nplaum , thaj ua ke , cream los ntawm salicylic acid. Cov nyiaj no muaj cuab kav yuav tau ntawm lub tsev muag tshuaj. Tab sis koj yuav tsum tau siv lawv kom zoo heev kom daim tawv nqaij tsis raug mob.
Yuav ua li cas tshem tawm cov pob kws nrog qia ntawm ko taw nrog kev pab los ntawm pej xeem tshuaj?
Cov hneev yuav rov los pab dua:
- Peb ua gruel los ntawm dos lossis qej.
- Peb muab nws tso rau hauv ib lub ncuav.
- Nrog kev pab los ntawm nplaum plaster peb fix rau ntawm qhov chaw ntawm pob kws nrog ib tug pas nrig.
- Nws yog qhov zoo dua los ua ib qho kev ua thaum hmo ntuj.
Qee lub sij hawm, yuav kom tshem tawm cov pob kws ua ke nrog lub hauv paus, koj yuav xav tau txog 10 cov txheej txheem.
Purity kuj copes nrog ib qho teeb meem uas zoo sib xws:
- Pob kws ua ntej-steamed.
- Peb muab cov tawv nqaij zoo nyob ib ncig ntawm daim nplaum plaster.
- Nyob rau hauv qhov chaw ntawm lub pob kws nws tus kheej, peb muab cov kua txiv hmab txiv ntawm celandine.
- Peb ua tiav cov txheej txheem kom txog rau thaum lub hauv paus raug tshem tawm.
Yog hais tias cov hu ua tsis ntev, cov dej qab taug qab cov tais yuav pab tau. Ua li no:
- Hauv cov dej kub, ncuav qab dej qab thiab ntxiv tshuaj ntxuav tes.
- Peb muab peb ob txhais taw txog ib nrab ib teev, ces peb sim ua tib zoo cais cov pob kws.
Nws yuav tsum faj seeb rau qhov tseeb tias qhov kev tshem tawm yuav tsum tsis mob kiag li, cov tawv nqaij noj qab nyob zoo yuav tsum tsis txhob raug puas ntsoog rau hauv rooj plaub no. Qee lub sij hawm koj yuav tsum siv 10-15 cov txheej txheem.
Zoo sib xws, mustard baths yuav siv tau. Tus nqi ntawm cov dej qab zib thiab mustard yog 1 tablespoon ib 3 liv dej. Thiab tom qab tus txheej txheem nws yog ntshaw kom mus thov ib tug tshwj xeeb siv tshuaj yaj yeeb - qhob pob kws - mus rau qhov chaw puas.