Muaj ib tug me me elegant ceg nyob rau hauv ib tug slipper-hom "nkoj" rau ib tug nyias hairpin. Thiab ntawm no yog qhov thib ob, tib yam, teeb taw ntawm lub asphalt, thiab ib tug ntxhais hluas tawm ntawm lub tsheb. Slim thiab lub teeb, nws, zoo li ib tug noog, taws rau lub chaw ua haujlwm nrog lub caij ua si ntawm huab cua. Tab sis lub hnub yog nyuam qhuav pib, thiab nws tseem tsis tau paub tias dab tsi nws yuav ua rau nws kawg. Thiab hauv lub tshav puam no yog hmo ntuj, cov teeb ci ntsa iab, thiab nkees cov neeg mus tsev. Thiab ua li cas rau peb kev lom zem? Rau hnub ua hauj lwm ntev, nws tau khiav ntawm lub siab, ua kom tiav tus thawj coj, tias nws tsis zoo siab rau nws nkawm khau tshiab, thiab nws cov ntiv taw tau rubbed nws cov ntiv taw. Npaj lub tsev!
Muaj, daim duab no raug. Thaum sawv ntxov, peb zoo siab rau lub hnub ci, huab cua zoo, peb zoo siab rau peb cov tub ntxhais hluas thiab cov tshiab "nkoj", thiab thaum yav tsaus ntuj, nkees thiab khiav, peb foom phem thiab peb tus neeg ruam, thiab cov khau khiab pob zeb ntawd tau pov lub pob zeb ntawm pob ntiv taw ntawm txoj cai. Thiab qhov twg lawv tuaj ntawm, cov calluses, cia li tuaj!
Tab sis, qhov tseeb, qhov twg?
Yuav teb tau lo lus nug no, kev paub txog kev kho mob tshwj xeeb tsis yog tsim nyog, tsuas yog qhov kev paub tsawg dua hauv ntiaj teb thiab kev xav paub. Raws li koj paub, calluses ntawm toes tshwm hauv ob qho. Ua ntej, thaum koj muab tso rau khau tshiab lossis tsis khab seeb, qhov uas koj tus ntiv tes rub tawm ntawm ib leeg. Thib ob, yog tias muaj teeb meem ntawm metabolic hauv lub cev.
Kev faib tawm
Tag nrho cov calluses muab faib ua kom muag thiab muag nyuaj. Yuav kom muag muag cov lus hu ua "depreciation" los yog namma, watery thiab bloody pob kws. Lawv tshwm rau ntawm tus ntiv taw los yog ntawm pob taws thaum hnav cov khau ceev nrau, zoo li nrog kev tawm hws ntev thiab cov taw kev tsis sib haum. Pob kws rau hauv cov ntiv taw loj yog hu ua a bunion thiab yog qhov mob siab tshaj plaws ntawm txhua qhov muag pob kws.
Mus rau lub callosities nyuaj yog tag nrho cov zoo-paub napotypes, coronal thiab bony calluses thiab pob taws spurs. Nyob rau hauv lub plawv ntawm lawv txoj kev kawm, raws li ib txoj cai, yog ua txhaum ntawm calcium metabolism. Tab sis txawm tias lub etiology, lub calluses nyob rau hauv toes yuav tsum tau raws sij hawm kev kho mob.
Txoj kev kho mob
Kev kho ntawm calluses ntawm cov ntiv taw nyob ntawm ntau yam. Txhawm rau tshem tawm qhov muab tshuaj txhuam nws tsuas yog hnav kom khau xoob zoo thiab saib xyuas qhov huv ntawm qhov taw. Nrog dej thiab ntshav blisters koj yuav tsum tau tinker. Ua ntej, lawv yog qhov mob heev, thiab ob zaug, lawv xav tau kom tshem tawm. Hauv tsev, xws li cov pob kws raug muab phom nrog rab koob tshuaj tua kabmob, cov kua dej haus tau qaug thiab smeared nrog cov zaub ntsuab. Tom qab ntawd lub cheeb tsam cuam tshuam yog kaw nrog ib tug plaster, yog li hais tias daim tawv nqaij tsis keej los ntawm premature qhuav.
Kev kho ntawm calluses ntawm cov ntiv taw kuj yuav tsum hloov cov khau ze rau qhov dav thiab zoo qhov cua, vim cov calluses feem ntau tshwm sim nrog ntau tus tawm hws ntawm cov taw thiab cov nqaij fungal. Ntawm no da dej nrog cov tawv ntoo ntawm cov ntoo qhib, los yog tig, los yog camomile txig. Nyob rau hauv ib lo lus, txhua yam uas tshem tawm ntau hws. Thiab kuj antifungal siv yeeb siv tshuaj.
Kev kho mob thiab tshem tawm ntawm cov pob zeb thiab cov nqaij tawv nqaij ntev ntawm cov ntiv tes thiab cov ntiv taw ntawm cov ntiv taw muaj peev xwm, tej zaum tsuas yog rau cov kws kho mob. Tab sis kuj muaj ntau yam zoo nkauj rau cov pej xeem rau kev daws qhov teeb meem no. Nov yog qee yam ntawm lawv:
- Yog hais tias lub pob kws yog tsis qub thiab tseem mos, ces noj lub khob cij crumb, moisten nws nyob rau hauv lub vinegar thiab muab nws mus rau rubbed qhov chaw. Hloov cov kab xev thiab mus pw. Thiab nyob rau hauv tag kis, tshem tawm cov bandage thiab ntxuav koj ob txhais taw zoo. Du callus rubbed nrog pumice pob zeb. Compresses ua hauv ib lub lim tiam. Lawv tuaj yeem hloov tau nrog apples los ntawm qos yaj ywm nrog cov noob. RUB on ib me me grated qos thiab hauv paus nyob rau hauv vaj huam sib luag thiab thov no slurry on lub pob kws. Hloov lub hau nrog ib zaj duab xis thiab pribintovyvaete, thiab thaum sawv ntxov koj noj nws tawm.
- Ib txoj kev zoo kom tshem tau cov pob zeb hu rau cov ntiv taw yog ib qho nqaij qaub qej nrog nqaij npuas kib. Sib tov cov qej txua qej nrog ib qho me me ntawm lated lard thiab muab tso rau ntawm qhov chaw ntawm lub pob zeb compaction rau yav hmo ntuj. Lub ceg yog sov, thiab thaum sawv ntxov lub poultice yog muab tshem tawm thiab lub deformed hornfels yog scraped tawm nrog pumice pob zeb.
- Vinegar yog heev haum rau tshem tawm ntawm core cov pob kws. On qhov chaw, tab sis lub kua nplaum, ua ib lub qhov nyob rau hauv nws qhov loj me ntawm lub hauv paus ntawm lub pob kws. Tom qab ntawd, poob me ntsis vinegar ntawm pob kws thaj uas tawm los ntawm lub qhov ntawm lub thaj thiab npog nws nrog ib tug bandage. Thaum sawv ntxov, ntxuav koj txhais ko taw. Rov ua cov txheej txheem kom txog thaum koj tau tshem ntawm cov pob kws txhua nrho.
Muaj ntau ntau txoj kev tshem tawm cov pob zeb ntawm cov ntiv taw, tab sis nws yog qhov zoo tshaj rau hnav cov khau zoo, thiab koj yuav tsis xav tau cov cuab yeej no.